Posts by feamten

Forum	Topic	Date	Replies

Health & Support	binge-eating: i'm so mad at myself :-(	Aug 09 2007 13:53 (UTC)	5
It isn't pointless, everyone needs to vent! I've been there! and i started slipping into not counting calories because it started to tire me and my life was getting kind of stressful and I started to gain but I started counting again because I remembered what my motivation was to start losing weight in the first place,which is exactly what you're feeling now,I didn't want food to make me feel awful. I hope you find your motivation and I hope this helps :) Good Luck!
Foods	What did YOU eat today?	Aug 09 2007 13:45 (UTC)	3,338
Today I've had Breakfast: Crispix Cereal (It has no fibre and not much protein but it gets an A on CC! Strange..) and skimmed milk, and 2 small eggs.(Scrambled) Lunch: Turkey sandwich with Oscar Mayer 95% fat free turkey and rye bread. Snack: Apple Dinner : Not sure yet!
Weight Loss	"You're to skinny, what do you eat in a day" rant	Aug 09 2007 08:56 (UTC)	8
I get that from people too ! And suprise suprise the people who were the most "concerned" are now on a diets that are really restrictive!
Foods	Just Wondering..Question about Green Giant Corn cob	Aug 09 2007 08:36 (UTC)
Thanks :)
Foods	What food can you NEVER stop eating?	Aug 08 2007 16:46 (UTC)	134
Cereal,Pineapple,Peanut Butter oo and Nutella <3!
The Lounge	How many of these household tricks did you know?	Aug 08 2007 14:30 (UTC)	7
A bulb gets really really really hot, so isnt it kind of dangerous to put some perfume on it(a substance that can ignite in intense heat) ?.
Foods	What did YOU eat today?	Aug 04 2007 20:28 (UTC)	3,364
Breakfast: Special K + Low Fat Milk and PB sandwich on light bread Snack: Special K bar (original) Lunch: um, small portion of this mediterranean dish thats kinda like stew with meat and macaroni and cheese. Snack: Pineapple Juice Dinner: 2 eggs + whole wheat roll and Low fat chocolate milk Snack: Low Fat chocolate ice lolly Sound good?
Health & Support	Fasting?	Aug 01 2007 23:56 (UTC)	2
Some people fast for medical or religious reasons, I fast for religious reasons and I find that it doesn't harm my body, I actually tend to eat much less junkfood too,because I tend to break my fast with nutritious meals so when I do crave something to eat its usually nutrious food. Not saying you should deprive yourself ,but that when you fast properly(and/or with your dieticians consent) it can have positive results.
Foods	10 Kcal bread **How weird!	Jul 19 2007 08:45 (UTC)	1
Called sable, i would like to buy itbut doesnt it seem to good to be true?
Foods	10 Kcal bread **How weird!	Jul 18 2007 15:21 (UTC)	5
anyone ??
Foods	All-time favorite food?	Jul 16 2007 08:29 (UTC)	20
LOl kylee! Id have chocolate chip pankes with chocolate syrup on top. Oreo cheese cake covered in caramel. YUm.. and..I don't really miss normal food , just desserts!! Oo a pizza with marshmallows and chocolate chips would be a good meal ;D
Foods	Negative Calorie Food	Jul 16 2007 08:26 (UTC)
Yes,but I think only when they are raw, and Im not sure strawberry counts,you can look it up on the internet to get the full list of negative calorie foods,the theory behind it is that these foods are made up of cellulose, and your body cant break that down I think.
Maintaining	Which is easier: Maintaining or Losing?	Jul 12 2007 22:09 (UTC)	2
dm84 me 2 !! Theres a lack of motivation before losing weight motivated you to control your eating now it just means up your intake ,kinda confusing, to me anyway
Foods	food Dislikes	Jul 11 2007 17:13 (UTC)	19
fish !! ( except if its the junkfood kind thats breaded and fried:p) Onions! even you can't really taste it in your food its texture and smell grosses me out. COFFEE, i think it has a beautiful smell but I Just dont lik,e the taste, ive added endless amounts of sugar and milk to it ,still can't cover the taste ;s MUshrooms,(Especially wen theyr slimy) ;s , all vegetables except corn(but only when its on the cob when its frozen,frozen kernels i dont like ) ,i like cucumber and lettuce and carrots, dont like Grapefruit also , oo and i dont like pickles not to o big a fan of peaches or watermelon,..tartar sauce! its just too...FISHY, or maybe it just reminds me of fish anyway OO garlic, only like eggs when theyr scrambled,olives,and im very picky when it comes to meat and chicken i only like them when theyre served in specific ways:p mi list goes on! Im really picky when it comes to food! Lol not suprisingly when it comes to junkfood i like almost everything;p and i wonder why im here?! ;p
Maintaining	How do I maintain ?	Jul 11 2007 16:45 (UTC)
Thanks those are great suggestions ;) I think until i get to see her ill just focus on excercise,and try not to count, Maybe walking and calisthenics(icant do much outdoors since the temp is 40-45 at all times even at night !!!))
Foods	Hate Veggies?	Jul 11 2007 10:41 (UTC)	4
I hate all veggies except carrots cucumbers and corn,do u like popcorn? I think that counts as vegetable and is actually pretty healthy(7g of fiber in 2 tbsp unpopped of popcorn!) without butter.
Weight Loss	weight bouncing how much is normal?	Jul 10 2007 16:56 (UTC)	1
I've heard your weight can fluctuate from day to day,because of a lot of reasons your sodium might intake might be high and you might be retaining water or you're bound to weigh a bit more after you eat, but i dont think u can gain and lose 3 pounds in one day, you'd have to eat a v.large amount of calories.
Maintaining	woohoot!! I've hit my goal weight!	Jul 10 2007 16:30 (UTC)	3
Congrats !!!! =D Transition wasn't hard really if you know how much you need to maintain and its actualy pretty nice to have more calories , and no i didnt gain ;) Hope you enjoy that pizza!
Maintaining	How do I maintain ?	Jul 10 2007 16:24 (UTC)	2
What are your stats?( maybe ur weight and height are close to mine.)
Maintaining	How do I maintain ?	Jul 10 2007 14:43 (UTC)	4
Ok update;p I upped my calories to 1700 ,which had some good effects, I'm no longer kind of dizzy after breakfast ,(I thought it was because I had just woken up or something) but today when i upped my breakfast calories no more dizzyness and less snacking. But..i dont know if this has to do with me upping my calories but after lunch i suddenly had this craving for chocolate! and im not restricting myself like i was before, and before I knew it i had eaten a bar of chocolate and some candy when i was planning to eat some fruit ,only to find maybe 10 minutes that it felt more like thirst and not hunger ! urgh..(sorry this is long i just felt like ranting)
Foods	Candy - GASP!	Jul 10 2007 08:20 (UTC)	6
Werther's originals make these small caramels that are about 20 kcals each.
Maintaining	How do I maintain ?	Jul 09 2007 23:28 (UTC)	5
THanks for the advice!,thats helpful, ill try adding 100 calories and see how it goes, I've started being more active lately,so i think 100 should be safe.Thanks again for the tips on how to monitor my weight,its nice to know a way i can keep track of my weight without it becoming too stresfful.
Foods	Question about Weight and calories	Jul 09 2007 20:54 (UTC)	2
doesnt it depend on ur height and weight? I mean a 15 year old thats 5'2 cant need to eat as much a teen who's 6'0? (Im nt trying to argue just wondering )
Foods	lunch is my favorite meal	Jul 09 2007 20:49 (UTC)	1
its probably the type of food ur eating,what type of food are u eating everyday?(im assuming its the same kind everyday since ur feeling bloated everyday)
Maintaining	How do I maintain ?	Jul 09 2007 20:37 (UTC)	7
what does low glycemic index mean,..ive seen that word being used a lot, and all i know (from what ive seen on some posts)is that the lower a food is on the glycemic index the better..
Foods	Chocolate fondue	Jul 09 2007 16:41 (UTC)
yeah i know !, actually mi parents just bought this little fondue set,lol kinda like a bowl filled with mini choclates with a little candle underneath but is dark choclate worth it ?, I mean i sometimes find it a bit bitter.
Foods	dairy	Jul 08 2007 15:44 (UTC)	3
*sorry ! i clicked it 3 times ;s because it wouldn't respond ;s
Foods	dairy	Jul 08 2007 15:43 (UTC)	4
I dont know if its good or bad for weightloss but i wouldnt cut it out because its good for you,its a good source of calcium and protein and enriched dairy like milk has Vitamin D and A in it, so if anything i think its actually aids weightloss(vitamin deficiencies can cause a decrease in your metabolic rate) and if ur worried about the fat get low fat versions, Its up to u of course wether u wanna cut out diary but i think itd wouldnt be the best thing to do ;) Hope that helps :)
Foods	dairy	Jul 08 2007 15:43 (UTC)	5
I dont know if its good or bad for weightloss but i wouldnt cut it out because its good for you,its a good source of calcium and protein and enriched dairy like milk has Vitamin D and A in it, so if anything i think its actually aids weightloss(vitamin deficiencies can cause a decrease in your metabolic rate) and if ur worried about the fat get low fat versions, Its up to u of course wether u wanna cut out diary but i think itd wouldnt be the best thing to do ;) Hope that helps :)
Foods	dairy	Jul 08 2007 15:43 (UTC)	6
I dont know if its good or bad for weightloss but i wouldnt cut it out because its good for you,its a good source of calcium and protein and enriched dairy like milk has Vitamin D and A in it, so if anything i think its actually aids weightloss(vitamin deficiencies can cause a decrease in your metabolic rate) and if ur worried about the fat get low fat versions, Its up to u of course wether u wanna cut out diary but i think itd wouldnt be the best thing to do ;) Hope that helps :)

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