| Forum | Topic | Date | Replies |
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| Weight Loss | For people 5 foot 3 inches | Jan 07 2007 09:10 (UTC) |
194 |
| I'm 19 & have been fluctuating between 107-113 the past few weeks. I'm trying to just stay at a solid weight but just can't seem to. My goal weight is 100 because I have a pretty small frame & look akward weighing any more... | |||
| Weight Loss | I'm between 5'3 & 5'4, very petite but I have a huge stomach | Jan 01 2007 03:28 (UTC) |
10 |
| sweet tart: Well my family and friends have always said i have a stomach and now more so than ever because I live on my own but when I come around they always talk about how i've grown a belly (jokingly, of course) but it really bothers me & it's enough fat that I have serious rolls..(i realize even the smallest people have rolls when they sit down but mine are fat) & i'd be fine with some coming back, I know i can not eliminate it all but i just don't want it to just protrude like i'm pregnant or something
United: yes i've seen them & I really don't feel they have stomach's the way i do..actually i know theirs are 'tighter'..where as mine is more 'loose'. My BMI is healthy weight so I have no problems there but it is like only a few points away from being underweight. clairelaine, thanks. & jhealynyad that was very informative, i dind't know guts just got swollen so thank you. =] thanks agian guys.. |
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| Health & Support | Venting (ED fears) | Jan 01 2007 03:19 (UTC) |
122 |
| Queen: Well although I may appear small to others in my clothes its when I'm naked that I see the fat. But it's not even that because even when I'm sitting down I can feel my stomach rolls folding over eachother & when I walk I can feel my fat giggle..and it hurts to feel this way. I know i'm not 'fat' but i do have pounds to loose....I wish it really were just a disorted image i have ofmyself but i'm afraid it's just the plain truth.? | |||
| Weight Loss | I'm between 5'3 & 5'4, very petite but I have a huge stomach | Dec 30 2006 08:36 (UTC) |
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| antonio- I am very stressed...how do i get rid of it? is there a pill that can help me loose it quicker with the exercise & diet? | |||
| Weight Loss | anyone else feel..anti-social? | Dec 30 2006 08:28 (UTC) |
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| watergirl...i'm interested. how did it change your life? | |||
| Foods | Cabbage & Soup Diet | Dec 30 2006 08:26 (UTC) |
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| well i like cabbage and i don't eat it raw...i'm not a rabbit.. I cook it and it's very good & filling. the texture in your mouth is amazing too | |||
| Weight Loss | 2468 diet? What happened?? | Dec 30 2006 08:23 (UTC) |
9 |
| it is a diet and it can be healthy...for example I bet most of you think, by being on this diet will only allow you to eat one thing... like a granola bar, for instance at 190 cals on the 200 day. But if you research how many calories are actually in different foods you'll see it's quite easy. Some examples:
1 egg white= 40 calories jello= between 5-10 cals depending on what kind oatmeal= 109 calories cucumbers, carrots, cabbage = so little there's no need to count cereal= 140 cals (there are cereals that are 260 so you have to look for them) milk= around 90 cals or so depending on what kind.. watermelon= 30 or less cals... and i could go on but you see, you can eat just as healthy throughout the day like anyone else...and there's all types of foods you can eat. Even at christmas someone on this diet could have eaten 10 candy canes on the 200 day (one candy cane can be 20 cals) so see being on this diet will allow you to eat all kinds of foods and quite a lot of it... |
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| Weight Loss | 2468 Diet | Dec 30 2006 08:16 (UTC) |
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| you guys are so rediculous...it is not a DIE-t...it's a diet and a lifestyle ...just because you were near death doesn't mean others will & the stomach is very small and all those huge 3 course meals all these people eat are way too big for the stomach...and eating those 3 times a day is NOT healthy... | |||
| Health & Support | Venting (ED fears) | Dec 30 2006 08:13 (UTC) |
128 |
| Niki i hate the way i look now too 5'3 109 lbs but I just can't seem to get smaller...i try so hard... | |||
| Motivation | Feeling skinny [vs.] Looking Big | Dec 30 2006 08:11 (UTC) |
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| well the whole reason why i walk now instead of run is because when i was running i was just getting thicker and i didn't like it..i did this for 3 months until i hear about walking to burn fat. | |||
| Weight Loss | Ripped Fuel w/o Ephedra- diet pill | Dec 30 2006 08:10 (UTC) |
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| yes i use to take Xantrex 3 a few years ago & it worked fine. | |||
| Motivation | Chow Hall | Dec 29 2006 04:48 (UTC) |
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| there are plenty of healthy choices at the chow hall just make sure you stay away from the snack line (the one with the grill) and check out what's on the healthy "main" line. usually they hvae some sort of meat, side, and veggies. I always go for the vegetables and they always have cereal so it's not like you don't have that to choose from. Whatever you do, don't pig out on the nachos, hamburgers, chips, etc. I know that's most popular & that's what 'everyone eats' but you don't have to eat that way. Plus you should be able to get cold sandwiches, they should make it for you & just get wheat bread w/whatever kind of meat and cheese and try to eat it without mayo...but yeah the Chow hall isn't bad. you jsut have to think before you get your food...plus they always have fruit... | |||
| Weight Loss | 2468 diet? What happened?? | Nov 21 2006 12:01 (UTC) |
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| For all of your information,
The 2468 post was not a promotional post...it was an idea put out there for others to evaluate... but the only reason people "reported a violation" in the first place was because they thought about doing it themselves and thought about how hard/ near impossible it would be to achieve....so that's their fault. |
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| Health & Support | Venting (ED fears) | Nov 21 2006 10:52 (UTC) |
220 |
| nikixx
what's your email?? |
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| Weight Loss | just a women's thing | Nov 14 2006 07:59 (UTC) |
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| Well this site actually says that women should not take any less than 1200 calories a day SO by you taking 1600, it's going to help you gain. During your TOM you can go ahead an make sure to ONLY eat 1200 a day and see how that goes. If you're really wanting to loose weight though, try less than 1200. | |||
| Fitness | I want to loose my stomach fat | Nov 13 2006 12:35 (UTC) |
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| Those are exactly the exercises i've been doing & all i seem to do is get thicker and thicker...i realize muscle weighs more than fat but I'm concerned about the way i look not about what shows on the scale...how do i fix it?? | |||
| Weight Loss | What size do you dream about! | Nov 13 2006 11:00 (UTC) |
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| I would really like to be a 1 again...i use to wear 3's very baggy but now i hardly fit into a 5 and it's only been this past year!!!! | |||
| Weight Loss | Gaining weight? | Nov 13 2006 10:58 (UTC) |
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| This is the same thing that happened to me and I quit doing it because i looked bigger and bigger... | |||
| New Members | **New Member forum Meet N Greet** | Nov 13 2006 10:51 (UTC) |
3,479 |
| 1. Calorie Count Name (user id): aishiteru_sunshine 2. Name you prefer to be called in discussions: Krystal 3. Age & Sex: 18 Female 4. General Location: Alaska 5. Married? Single? Dating 6. Kids? Furbabies? Not yet 7. Favorite color? Yellow/Pink 8. Favorite movie? Mighty Joe Young 9. Hobbies? Making bracelets, writing poems, exercising 10. Favorite Snack? watermelon 11. Favorite Beverage? water 12. Biggest Obstacle to Getting Healthy? I want to see immediate results 13. Weight/Fitness Goal? I weigh 120 and want to weigh 100 by New Years 14. Least Favorite Household Chore? i love chores 15. How did you find Calorie Count? Looked it up 16. Anything Else You'd Like To Share? Please support me!! |
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| Weight Loss | 5'4" small frames...what is your goal weight? | Nov 13 2006 10:46 (UTC) |
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| Well'm i'm somewhere between 5'3 & 5'4 and I'm currently weighing 120- the most i've ever weighed in my life. I use to be so scared to reach the tripple digits but now I just wish I could be below them. I'm small, like you but I'm no where fat or too thin.
My goal weight- 100 lbs exactly |
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| Weight Loss | monday weigh-in club | Nov 13 2006 10:39 (UTC) |
486 |
| Just started today and I'm 120...
>.< |
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| Weight Loss | anyone else feel..anti-social? | Nov 13 2006 08:03 (UTC) |
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| yes I feel that way too...I don't even enjoy looking in the mirror at myself so I don't expect anyone thinks I'm much to look at either. I just really want to loose weight in my stomach and in my thighs...any suggestions??? | |||
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