| Forum | Topic | Date | Replies |
 |
|
|
|
| The Lounge | Peoples pictures | Nov 18 2006 01:49 (UTC) |
12 |
| yeah i look at other peoples profiles for the pics just because...well... im nosy hehe | |||
| Weight Loss | went over my calories today =( | Nov 18 2006 01:39 (UTC) |
3 |
| thanks guys......its over my calories needed to lose weight | |||
| Motivation | Cursed scales!! | Nov 17 2006 21:46 (UTC) |
8 |
| i know how you feel, my scale is stupid...i step on it once= 152 ...step on it again= 154 step on it once again= 153 grrrr...i dont know which is the real one! | |||
| Weight Loss | South Beach Diet | Nov 17 2006 21:38 (UTC) |
1 |
| I've tried the south beach diet. BEST i've tried, i lost 5 pounds (or more) in a week...i noticed because the difference in how my clothes fit was huge..i remember being super excited lol but yeah, it works and results are good =) | |||
| Weight Loss | 120's/110's club anyone? | Nov 17 2006 21:29 (UTC) |
596 |
| 124 is my goal and im 152 now...starting to exercise today, im in! | |||
| Weight Loss | friday weigh in | Nov 17 2006 21:26 (UTC) |
313 |
| started on November 15 o6 at 155 lbs and today i'm 152 | |||
| Weight Loss | Diet Soda Addiction - An American Epidemic! | Nov 17 2006 21:19 (UTC) |
78 |
| this addiction thing sounds pretty bad, i used to drink alot of diet drinks and stuff but recently i've gotten used to drinking water throughout the day and when it comes to lunch/dinner i have my can of diet pepsi...sometimes i drink one in lunch too if not juice but i honestly dont like drinking water while i eat, i prefer soda or juice....im so used to it lol | |||
| Motivation | Getting on line every morning with all of you is working for me! | Nov 16 2006 21:20 (UTC) |
|
| congrats! i just started yesterday and i just weighed myself and lost a pound. yaay! i'm gonna keep this up, i love coming here already =D it gives me even more motivation! | |||
| Weight Loss | am i starving myself?!? | Nov 16 2006 03:30 (UTC) |
2 |
| ok, so i ate a slice of bread with a bit of peanut butter and some orange juice my calories went up to 1,229 =) |
|||
| Weight Loss | am i starving myself?!? | Nov 16 2006 02:32 (UTC) |
4 |
| thanks melanie, i guess i'll do what you do eat a bit more and thats it =) thanks for the advice | |||
| Weight Loss | am i starving myself?!? | Nov 16 2006 02:22 (UTC) |
6 |
| no, its once in a while...i mean, ive never really counted the calories i eat i just started today cuz i started dieting today. i thought i weighed 149...guess not....i weigh 155 =( i REALLY need to lose this weight (consuming the right calories of course), i've gained alot these past few months. I'm just stopping it. My last diet was the south beach diet, it worked GREAT. i lost 5 pounds in a week and felt great and i ate less fattening foods than i ate today, im kinda confused =/ |
|||
| Weight Loss | am i starving myself?!? | Nov 16 2006 02:18 (UTC) |
7 |
| lol guess i need to eat more later when im not full anymore...healthy of course | |||
| The Lounge | Rain Rain, go away!!! What is it doing in your area? | Nov 16 2006 00:35 (UTC) |
7 |
| i'm in Miami, FL its 7:33 PM and the weather is pretty good. Decent temperature not too hot and definetely not cold. Partly cloudy skies.
The days are gorgeous though, i love the bright sunny days, its like its always summer...the weather is one of the best things here =D |
|||
| Weight Loss | i start my weight loss today! | Nov 15 2006 21:22 (UTC) |
2 |
| "do you excersisenow and how much?" well i used to excersise at leats 30 mins 5 days a week but that was last summer.....today im starting to work with dumbells with a fitness book i bought it works both upper and lower body and i'll be doing that 4-5 times a week for 20-30 mins im also thinking of adding 10 mins of fast walking in the treadmill before i begin and then 10 more minutes when im done with the dumbells. |
|||
| Weight Loss | i start my weight loss today! | Nov 15 2006 20:16 (UTC) |
5 |
| hey bigtwinky thanks, i'm planning to lose that weight but not ALL of it by dec 18 i know its not healthy =) i've been on the weight loss track before because i was overweight when i was younger and i lost ALOT of weight between my freshman and sophmore year of high school...i just gained some of it back and wanna lose it again. thanks again =D | |||
| Weight Loss | How often do you all weigh yourselves? | Nov 15 2006 19:46 (UTC) |
14 |
| i try not to =/ i focus on what fits and when my clothes start fitting loose. | |||
| Weight Loss | i start my weight loss today! | Nov 15 2006 19:43 (UTC) |
7 |
| thanks kim! im glad im not the only one lol now that makes two of us, and congrats on your 1 year anniversary it must feel wonderful to get there with the one you love, i cant wait! lol im gonna try to lose at least some of the weight even though sometimes, knowing me, i just go ahead and say "oh, dont worry, i'll eat that, i'll just start tomorrow and this time for sure" and it never happens but hey, i've already started and i wanna keep it that way. gotta keep that motivation. |
|||
| Weight Loss | Motivation ?? | Nov 15 2006 19:26 (UTC) |
3 |
| i watch music videos lol their bodies make me want to work for looking good too...also, do you have a specific celebrity that you would like to look like? search the internet for her fitness "secrets" and put a pic of her as your comp background or wherever you sit and snack or eat...whatever. and it'll help you stop and work out or eat less instead hope i helped at least a bit =] |
|||
| Weight Loss | What size do you dream about! | Nov 15 2006 19:09 (UTC) |
163 |
| i would love to go back to a 5 like before...im a 7/8 but if i can make it to a 3/4 i would be extremely happy | |||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
