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| Motivation | Welcome to the new over 100 to lose club! | Nov 27 2006 22:14 (UTC) |
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| Howdy Howdy....it was nice to see a reply to my post...thanks.
I just got back from the Y and was surprised to find I had gained 2 lbs in the past week. Thankgiving aside..I was not happy to see that. I was sooooo good over the Holiday. Someone told me perhaps I am beginning to build muscle and it weighs more than fat. I dont care much about muscle..at aprox. 370 I just want to see the numbers fall like the Berlin wall ( A big nasty chunk at a time) well as the song says ( Ain't noting gonna break my stride..nobody gonna slow me down , oh no ...I got to keep a moving) |
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| Motivation | Welcome to the new over 100 to lose club! | Nov 19 2006 19:17 (UTC) |
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| Howdy !!...I started to lose weight by going to the Y.I water Jog about 45 mins a day.
I started at 398 and now weight 368 (this is not a misprint ) LOL I am looking forward to using this forum to keep me on track and remind me that I am far from being alone. I Do drink plenty of water..so I am good there. The only exercize I do is water Jog and light house work. Again hello and I look forward to sharing thought with y'all Smiles , Christie (SoberGal) |
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