| Forum | Topic | Date | Replies |
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| Weight Loss | ..Im back... and trying not to be obsessed again.. | Apr 10 2007 21:11 (UTC) |
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| Oh I know I can do it ... and I know its my fault im here.... Its just that counting is really a big pain in the ass... but I understand its necessarry. Its like for lunch today I had a big salad with lots of yummies on it... tomotaes, carrots, clelry, 1/2 hard boiled egg and garbonzo beans.... thats a pain to figure out how much is in it. I think for me I need to be more in tune with my body... I need to stop eating when Im full!! thats my main problem. | |||
| Foods | Low Cal Coffee | Mar 04 2007 19:35 (UTC) |
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| I know splenda makes a new flavored sugar.. they have french vanilla ... I havent tried it but it might be worth a try. you could add a little skim milk too. also they do have sugar free flavored syrups. you really only need a tiny amount of those to get the flavor. | |||
| Weight Loss | The Biggest Loser Challenge Part 2 - Official Weigh In Here | Mar 01 2007 03:25 (UTC) |
275 |
| team 3
weight at 146.7 |
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| Weight Loss | ok, do I eat before I work out or after I work out? | Feb 22 2007 04:59 (UTC) |
14 |
| I think Its personal prefrence. If I eat (even a little) before I work out I feel like im gonna puke during the hardest parts of my workout. I dunno its weird. | |||
| Weight Loss | The Biggest Loser Challenge Part 2 - Official Weigh In Here | Feb 22 2007 02:15 (UTC) |
357 |
| amj1616 - team 3
todays weight - 147.6 |
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| Weight Loss | Attention Team 3 (The Reducers!!) | Feb 14 2007 23:21 (UTC) |
24 |
| I forgot to weight in last week.. sorry just totally spaced it. Today I was at 150 but yesterday and the day before I was at 148 & 149. I hate water weight ... | |||
| Weight Loss | The Biggest Loser Challenge Part 2 - Official Weigh In Here | Feb 14 2007 23:17 (UTC) |
466 |
| team 3 - 150 | |||
| The Lounge | anyone watch TLC on Sunday night- "I ate 33, 000 calories" | Feb 01 2007 01:45 (UTC) |
28 |
| I wonder if there is some similar physiological components with them and people with anorexia.. they are both eating disorders.. | |||
| Foods | can anyone guess at the calories in... | Jan 31 2007 23:35 (UTC) |
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| 120 cals... thats from the starbucks website :) I luv lattes!! | |||
| Weight Loss | Attention Team 3 (The Reducers!!) | Jan 31 2007 23:30 (UTC) |
46 |
| ..soo Im back at 152 ... where I began for this competetion. And seriously Im kinda over it.
Thanks for all the comments back but I havent lost much inches (only 1 on my stomach, but gained one on my thighs) I feel like Ive made good choices to change my eating habits and to exercise more, ( I also quit smoking).. but I feel like its kinda made me obsessed. Like all I think about is food and how many calories it has. Im gonna stick with this challenge until the end, but I think my frame of mind needs to change. Im never gonna be stick thin, and so what If Ive gained a few pounds since I got married!! I need to be happy with the way my body is now and just continue to eat healthy and exercise. If I loose more weight great, if not thats ok too because Im loved no matter what I look like :) |
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| Weight Loss | The Biggest Loser Challenge Part 2 - Official Weigh In Here | Jan 31 2007 23:23 (UTC) |
654 |
| 152 the reducers | |||
| Motivation | very frustrated in Starbucks | Jan 31 2007 01:58 (UTC) |
49 |
| thats a rough one!!! ... mmm .. I love pasteries. Heres my advice when you want to eat one look up its calorie content!! That might discourage you. I used to get the starbucks 12 grain bran muffin thinking it was the "healthier" chioce.. until I looked it up. Its got 370 cals!!! | |||
| Weight Loss | The Up Day Down Day Diet | Jan 29 2007 18:54 (UTC) |
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| I think I might try it for a few weeks... so I wonder if you get to your goal if you can stop the day on and day off and just eat your maintenance cals?? | |||
| Weight Loss | Attention Team 3 (The Reducers!!) | Jan 29 2007 02:14 (UTC) |
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| Ok team I need help... Im feeling really down because my weight is not going down!! Im back up again to 152 ... I dont understand why it wont budge. Ive been at this since Dec 1st and only lost a few pounds. Im just so frustereated. I work out 3 days a week and eat 1500 cals a day.... am I just not trying enought.. Im just feeling discouraged.... | |||
| Weight Loss | Same thing, new day | Jan 29 2007 02:04 (UTC) |
10 |
| ooohhhh... how fun In-Laws can be!! Hang in there!! And Congrats on the weight you have lost!!! | |||
| Motivation | Venting about Rude People | Jan 25 2007 03:06 (UTC) |
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| I know two wrongs dont make a right... but I have come to realize that some people are complete jerks and its important to stand up for yourself (something I am always working on :))
My advice ... tell him to F... off!! Ok maybe thats not the best thing to do... lol |
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| Weight Loss | Attention Team 3 (The Reducers!!) | Jan 25 2007 02:57 (UTC) |
58 |
| Today weighed in at 149.6 .... only 0.6 lbs down :( but... Im under 150!!!
I have slipped up on my eating today and yesterday... I dont know what it is... I do good all day and then at dinner I over do it. School started today so I think getting back into a rountine is going to help ... I hope ... I have 4.6 lbs to loose by 2/14 for my next mini-gaol.. I need to bust my butt this week:) |
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| Foods | What to put on a Waffle.... | Jan 25 2007 02:52 (UTC) |
19 |
| I like applesauce or yogurt :) | |||
| Weight Loss | The Biggest Loser Challenge Part 2 - Official Weigh In Here | Jan 24 2007 23:32 (UTC) |
793 |
| Team 3 - 149.6 (down 0.6 lb) | |||
| Weight Loss | sushi calories | Jan 22 2007 19:09 (UTC) |
3 |
| I love Sushi and will never give it up ;) | |||
| Weight Loss | How is my weight finally down after a weekend of bad (but yummy) food?!?! | Jan 22 2007 19:04 (UTC) |
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| Oh trust me I did not feel guilty one bit!! But I too was wondering about the whole eat more and lost more thing. . . but Its a scary thing to just start eating more when you are trying so hard to loose. But I did also work my butt of on Sat in Step class ... I dunno .. I think this just showed me that its ok to eat what you want once in a while... and still be able to meet your goals in the end... Now onto my goal of 145 by Valentines:) | |||
| Foods | Breakfast Ideas | Jan 19 2007 22:03 (UTC) |
12 |
| ..not to be rude but how can 2 egg whites, 1tbs salsa, and 1tbs of cheese be filling???....
I guess I just need more to hold me over until lunch. I usually have Kashi GoLean with Soymilk. |
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| Weight Loss | Attention Team 3 (The Reducers!!) | Jan 19 2007 18:19 (UTC) |
90 |
| ~Sarah~
Leave all the cupcakes you want... we WILL resist them;) |
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| Fitness | I go to the Gym, look at the weights, and think what the hell am I supposed to do now!?!?! | Jan 19 2007 03:08 (UTC) |
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| ~hkellick~ I would love to know more about that book.. Thanks!
I actually almost got the Shape magazine today while at the grocery store:) I think Ill start getting it. |
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| Weight Loss | Hart Flutters... | Jan 18 2007 23:55 (UTC) |
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| I would say its from the history of drugs and eating disorder. My advice is to see a doc and be honest about your past problems. Just so they can know where to start from. | |||
| Foods | Whole Wheat not whole grain! | Jan 18 2007 23:50 (UTC) |
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| just FYI..
I do know that you should be careful of products that say "mulitgrain" , "good source of whole grain" etc. Becuse it could be such a tiny amount |
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| Foods | Whole Wheat not whole grain! | Jan 18 2007 23:48 (UTC) |
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| I posted a question about this a while back. Because I heard on Oprah on time that just because it says "whole wheat" it does not mean its "whole grain"...
No one seemed to have heard that before, but I was wondering the same thing myself... |
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| Motivation | 150/140's out there? | Jan 18 2007 17:57 (UTC) |
13 |
| I started at 155. Now am 151 and my first goal is 145 by valentines day and my final goal is 135 by graduation on May 19th. | |||
| Weight Loss | Attention Team 3 (The Reducers!!) | Jan 17 2007 16:55 (UTC) |
124 |
| So I did loose this week!!! 1.8lbs. Now lets hope it keeps going down. I have been jumping betwween 150-153 for a few weeks.
1/10 - 152 1/17 - 150.2 Good Luck everyone!! |
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| Weight Loss | The Biggest Loser Challenge Part 2 - Official Weigh In Here | Jan 17 2007 16:50 (UTC) |
1,006 |
| Team 3 - at 150.2
Lost 1.8 - Yippie!! |
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