| Forum | Topic | Date | Replies |
| Games & Challenges | Biggest Loser Part 12 - Closed Group - Week 3: 7/28 - 7/30 | Sep 04 2009 04:09 (UTC) |
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oh and a big THANK YOU to nikki for taking some initiative and helping out with the calculations!!! |
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| Games & Challenges | Biggest Loser Part 12 - Closed Group - Week 3: 7/28 - 7/30 | Sep 04 2009 04:08 (UTC) |
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Team: BLUE this was an awesome run, everyone!!! blue rocks, but we all knew that from the beginning, didn't we?? LOL can't wait to see the end results here....i'm gonna miss the motivation that came with this challenge, i'd join the next one but i'll be backpacking for a couple of months....and NO, i am not taking my scale :))) good luck on the next challenge to those who are taking another shot!!! ilovemytwins-i KNEW you'd get under 200lbs by the end of this challenge the whole time, good on ya!!
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| Games & Challenges | Biggest Loser Part 12 - Closed Group - Week 3: 7/28 - 7/30 | Aug 26 2009 13:06 (UTC) |
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Team: BLUE |
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| Games & Challenges | Biggest Loser Part 12 - Closed Group - Week 3: 7/28 - 7/30 | Aug 19 2009 15:41 (UTC) |
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Team: BLUE |
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| Games & Challenges | Biggest Loser Part 12 - Closed Group - Week 3: 7/28 - 7/30 | Aug 13 2009 12:48 (UTC) |
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Team: BLUE |
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| Games & Challenges | Biggest Loser Part 12 - Closed Group - Week 3: 7/28 - 7/30 | Aug 06 2009 18:42 (UTC) |
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Team: BLUE |
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| Games & Challenges | Biggest Loser Part 12 - Closed Group - Week 3: 7/28 - 7/30 | Aug 01 2009 15:22 (UTC) |
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Original Post by gymcoach79: i agree 100%!! |
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| Games & Challenges | blc-blue-team motivational meeting place | Jul 31 2009 14:32 (UTC) |
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same with me jachid, but hey, at least we're still running :))) i'm up two lbs this week and happy that it's not more since camping does a number on ya. apparently three days without internet access will completely make you forget how to keep track of what you put into your mouth lol! either way it's a nice shock to the system so i'm hoping this week my metabolism will be in overdrive *fingers crossed* hope everyone else is doing great!! |
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| Games & Challenges | Biggest Loser Part 12 - Closed Group - Week 3: 7/28 - 7/30 | Jul 30 2009 17:49 (UTC) |
182 |
Team: BLUE |
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| Games & Challenges | blc-blue-team motivational meeting place | Jul 25 2009 03:04 (UTC) |
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welcome ilovemytwins! they are so cute by the way :))) i'm sure that you'll find time to fit some exercise in your busy schedule, now that you know what it takes to lose those pounds, you may just surprise yourself (as long as you don't forget your goals!!) and i'm pretty sure you'll end up way below 200 by the time this challenge comes to a finish! never blame anything on the beach!! NEVER!! j/k lol, i would live on the sand if i could i hope everyone's gonna have an awesome weekend, i know i will ;) |
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| Games & Challenges | blc-blue-team motivational meeting place | Jul 23 2009 20:23 (UTC) |
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aaaahhhh yeaaaaahhhhhhh!!! team blue ROCKED week one :D i love you guys, keep the motivation up and numbers down!!! |
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| Games & Challenges | Biggest Loser Part 12 - Closed Group - Week 3: 7/28 - 7/30 | Jul 23 2009 15:57 (UTC) |
237 |
Team: BLUE |
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| Games & Challenges | blc-blue-team motivational meeting place | Jul 21 2009 03:31 (UTC) |
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hello everyone! glad to see the thread is getting some love lol my weekend was alright, i attended a baby shower on saturday (where the goodies were all over the place), and i managed to jump back on the bandwagon come sunday. we are having quite the cool summer in the toronto area, which isn't horrible i must say (better than the humid smoggy stickiness we're used to) but at least it all points to an indian summer, which i'm all in favour for! thanks to whoever updated the weightlog thingie on our thread, i dunno what's going on with the main one. we all did so well! GO BLUE!!! p.s. Lisa-as gymcoach said it, don't forget tomorrow is another day, we're here for any encouragement you may need! you can do this :))) |
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| The Lounge | Toronto Stinks | Jul 19 2009 04:24 (UTC) |
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Original Post by jewelsmcblah: so does Vaughan :) |
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| Games & Challenges | Biggest Loser Part 12 - Closed Group - Week 3: 7/28 - 7/30 | Jul 16 2009 14:58 (UTC) |
282 |
Team: BLUE |
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| Games & Challenges | blc-blue-team motivational meeting place | Jul 14 2009 03:40 (UTC) |
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hey everyone!! i'm kathy, and a virgin to the BLC. so far i see everyone else has done one before, so i will definitely do my best not to let anyone down :))) mrfreezy are you a fellow torontonian or just a fan of the leafs??? go blueeeeee!!! |
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| Games & Challenges | Biggest Loser Part 12 - Closed Group - Week 3: 7/28 - 7/30 | Jul 13 2009 20:20 (UTC) |
313 |
i'm BLUE too!! and i'm new to the challenge as well so i also have no idea what i'm doing lol......maybe the blue team doesn't need a 'motivational meeting place' 'cause we're gonna kick ass anyway! mwahahaaaahaaa...... |
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| Games & Challenges | Biggest Loser Part 12 - Closed Group - Week 3: 7/28 - 7/30 | Jul 08 2009 16:22 (UTC) |
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hi!! i'd love to join as well, thanks!! Team:
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| Health & Support | Am I taking in too less calories? | Jul 08 2009 03:55 (UTC) |
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oh i apologize, i could've sworn the question stated was plain and simple (too much calories, too little, or in the middle) and all i did was state a fact. this kid is young and being male, will most likely still grow so taking in less calories than a grown average size, sedentary woman seems a little absurd. sorry if i offended anyone |
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| Health & Support | Am I taking in too less calories? | Jul 07 2009 16:56 (UTC) |
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Original Post by njlaqu: it's called tough love, and from what i see, not enough children are getting it these days.....perfectly healthy 14 year olds wanting to lose pounds????? all she has to do is stay as active as she is for future success, but worrying about calories should not be part of her growing up. did you have a life as a tween? |
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| Health & Support | Am I taking in too less calories? | Jul 07 2009 04:09 (UTC) |
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uh...at this rate you won't be around to see the 'end result' of you EAT!!!!!!!!! |
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| Weight Loss | Tall Women 5'9" or taller! | Jun 25 2009 18:30 (UTC) |
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Original Post by stephh0701: yeah.....me! :)))) |
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| Weight Loss | Tall Women 5'9" or taller! | Jun 22 2009 16:18 (UTC) |
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hi, inacio! you look great in your pics, and really shouldn't worry about feeling 'fat' since you're not even close to that.....how tall are you anyway?? i've also set 140lbs as my goal weight, since i've been down to 150 before and still felt i could get rid of 10 more to feel 'jiggle-free' (not sure if that was all in my head or not, 'cause my friends and family at that point were getting concerned about how much i've already lost), but i've got a small frame too and been told that i would still be in a healthy range......and you do NOT have a chubby face, woman!!! |
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| Weight Loss | april/may weight loss club?? | Apr 16 2009 14:44 (UTC) |
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hi cubs!! we can go head to head since we're at the same weight right now :))) and katalina, welcome as well! so what was your regimen when you started losing at 158lbs?? tomorrow's our fist weigh-in, hope to hear from you guys as well even though you just popped into the group! and YES jumprope is one of the best cardio workouts one can do, plus it makes you feel like a kid again.....a really really big, sweaty kid lol |
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| Weight Loss | april/may weight loss club?? | Apr 14 2009 03:58 (UTC) |
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hey guys, i want in!! need a good kick in the butt since summer's just around the corner :) height: 5'10" highest weight: probably just over 200lbs lowest weight: 148lbs current: 164lbs don't have a specific goal weight, just want to slim down and get rid of some of the jigglies lol gonna head out for a nice long run tomorrow as the weather forecast looks promising. hope we can all help each other out on our own journeys!! |
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| Fitness | Starting to run-- question for experienced runners | Oct 05 2008 16:52 (UTC) |
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good on ya! running is the best way to get rid of excess pounds as long as you take the proper precautions....sounds like you're well on your way!! all i gotta say is never EVER underestimate a good pair of running shoes, don't be afraid to invest a few more bucks....they'll save you from endless running injuries |
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| Weight Loss | Intoxication + Binge | Aug 09 2008 05:43 (UTC) |
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Original Post by katiimenya: um.....don't drink and fry.... on another note, anyone who's on this site is probably taking good care of themselves overall (i.e. not drinking on a daily or weekly basis....should know better by now, right?), therefore a drunk binge here and there is just that....as long as you don't form it into a habit it's all part of letting go and having some uncontrolled fun.....we still need that, people! let's not become obsessed here all the best! |
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| Weight Loss | Anyone in their 20's?? | May 30 2008 14:20 (UTC) |
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hey hey everyone!! glad to see the regulars are still hanging around :) my congratulations to kirsten, brett, jstone, amayou among others for keeping positive and for the progress everyone has made! i've been "outta commission" with checking in (sorry brett, looks like you're very concerned for the well-being of this group, lol), practically been a lab rat for the last month or so, had a physical (blood work/x-rays/CT scans/paps and so on...) plus got my wisdom teeth pulled a week and a half ago, but it's all for my own peace of mind that i'm taking my body in the right direction with all this exercising and diet changing phenomenon, tried to keep up my gym attendance as much as possible during those times, so i've pretty much been in maintenance mode (VERY happy about that!!) don't remember what my last posted weight was, so let's just start fresh, shall we? this week: 158 lbs now i'm about a week into training for a 5K i've got coming up in july, already ran my two 2 mile runs this week, awaiting a long run on sunday......my thighs are killing my already!!! i hope i can do this *fingers crossed* hope to hear from everyone! good luck!! |
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| Foods | How many calories? | Apr 25 2008 05:33 (UTC) |
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no problem....'somewhat healthy' is pretty funny to me when talking about restaurant dishes, but there are definitely ways to make each one a bit better (except our portions tend to be ridiculously massive, so way to go for only digging into half!).....my personal fave is the chicken tenders salad but with grilled chicken instead, no bacon or croutons, and olive oil instead of dressing (no cheesy toast for me either lol).....there's also the grilled veggie sandwich, the burgers are yummy also but nix the mayo, cheese and bacon.....or just go for half the louisiana bbq chicken with some plain steamed veggies.....BUT i have a strong disagreement with making all these restrictions when going out with some friends and paying a **** of dollars for simple food you could've made at home.....if you go out once in a while, ya gotta treat yourself, right? |
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| Foods | How many calories? | Apr 25 2008 04:43 (UTC) |
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LOL....i work there, that thing is HUUUUUGEEEE! by judging the ingredients that i see them put into that monster, here's my breakdown: mixed greens (around 3 cups): 100 cals shaved chicken breast (4 oz): 215 cals oriental noodles (1 oz): 80 cals soy pineapple dressing (2 oz if served on the side, they waaaay overpour when freehanding): 150-250 cals thai peanut dressing (2 oz): 200-300 cals TOTAL: 745-945 cals WITHOUT the tiny side garlic cheese toast :) that little slice alone will add another 200 |
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Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more

