Posts by joseph123

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Forum	Topic	Date	Replies

Weight Loss	burn more calories than consumed	Dec 28 2006 23:21 (UTC)	3
An average person burns about 2000 cals a day just through normal activity. In only taking 1000 cals a day you will not lose weight quickly or healthily. You need to eat over 1200 cals a day. Go onto your account page and when you have logged all your foods it will tell you at the bottom how many cals you have burned. Then subtract the amount of cals eaten and that is your deficit.
Foods	Foods That Help You Lose Weight	Dec 28 2006 23:20 (UTC)	4
I can tell you now that is a load of rubbish. If you are hungry you're hungry. No food will make you not hungry until you've eaten enough. Just be sensible and eat healthily.
Foods	Favourite Fruit and Veg	Dec 28 2006 22:16 (UTC)	16
Fave fruit - pineapple Fave veg - deep fried broccolli
Games & Challenges	The I wish game	Dec 28 2006 22:14 (UTC)	155
Yeh but you end up looking just like her and your brother is in love with you. Yuck! I wish I was a shape shifter and could look like anything or anyone I wanted.
Weight Loss	sexy guy losing weight	Dec 28 2006 22:12 (UTC)	1
Hi
Games & Challenges	Change 1 letter Only Game	Dec 28 2006 22:11 (UTC)	9,169
tops
Games & Challenges	Change 1 letter Only Game	Dec 28 2006 22:11 (UTC)	9,170
toss
Games & Challenges	Elvis - OR - The Beatles?	Dec 28 2006 22:09 (UTC)	33
Neither both crap
Games & Challenges	The Food Game	Dec 28 2006 22:08 (UTC)	3,416
orange
Games & Challenges	Song Title Game:)	Dec 28 2006 22:08 (UTC)	3,701
little donkey - seasonal carol
Games & Challenges	The famous person game	Dec 28 2006 22:07 (UTC)	2,202
Evie Rhodes - Actress Harlon
Games & Challenges	The "or" Game	Dec 28 2006 22:05 (UTC)	3,582
Being too cold in the winter A sexy, but dumb woman or an ugly, but brainy woman?
Games & Challenges	Choose one and pass it on ;)	Dec 28 2006 21:59 (UTC)	3,793
M&M's Christmas cake or Christmas pudding?
Games & Challenges	The "or" Game	Dec 23 2006 10:54 (UTC)	3,586
The money (Idon't have sex with men) go for someone's personality or looks
Weight Loss	dizzy	Dec 21 2006 22:16 (UTC)	7
Sorry to butt in when new but it is so bloody obvious to anyone that you need to eat more. When you eat more it can be healthy you know? You don't have to gobble down a mars bar, it can be a banana.
Weight Loss	Weight watchers v calorie counting	Dec 21 2006 22:12 (UTC)	1
In your real life you have to get to know calories in all food and just be able to eat your meals without counting, because you autamaticly know what calories you're eating. Ok Love?
Games & Challenges	The "or" Game	Dec 21 2006 21:49 (UTC)	3,590
jump of a cliff into water and swim a mile chewing gum or bubble gum
Games & Challenges	The Food Game	Dec 21 2006 21:48 (UTC)	3,424
Never heard of that sweet_tart pineapple
Weight Loss	Curvey women or stick thin women?	Dec 21 2006 21:30 (UTC)	96
Can I just say as a "man" I love women all shapes and sizes. Because each woman has their own personality, their own beauty and their own way of behaving or looking at things. We should not judge on certain things, but I'm afraid we do.
Foods	Favourite Fruit and Veg	Dec 17 2006 22:00 (UTC)	23
I love ankleberries and for veg togglehans.
Weight Loss	Curvey women or stick thin women?	Dec 17 2006 21:56 (UTC)	190
What's wrong with arse?
Games & Challenges	The I wish game	Dec 17 2006 21:55 (UTC)	165
Yeh but you are so poor you're homeless I wish every women I wanted would fall in love with me.

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