| Forum | Topic | Date | Replies |
| Weight Loss | 130/120 Club? | Feb 22 2007 00:03 (UTC) |
5,066 |
| I'm about 135 looking to get down to 120-125 which is my normal weight. I was on depression meds that caused me to gain weight no matter if I ate or starved myself. I am finally off those and have managed to lose about 7 pounds but just can't seem to get under 130. The lowest I've been able to get is 130. Eating at night is my biggest problem. I am not hungry during the day, only at night! | |||
| Fitness | interval training?? | Feb 21 2007 23:56 (UTC) |
3 |
| well if interval calories burns more calories during and after than wouldn't it be better? | |||
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