Thatlalala

Posts by thatlalala


User's Posts | User's Topics

Forum Topic Date Replies
Weight Loss 130/120 Club? Feb 22 2007
00:03 (UTC)
5,066
I'm about 135 looking to get down to 120-125 which is my normal weight.  I was on depression meds that caused me to gain weight no matter if I ate or starved myself.  I am finally off those and have managed to lose about 7 pounds but just can't seem to get under 130.  The lowest I've been able to get is 130.  Eating at night is my biggest problem.  I am not hungry during the day, only at night! 
Fitness interval training?? Feb 21 2007
23:56 (UTC)
3
well if interval calories burns more calories during and after than wouldn't it be better?
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