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| The Lounge | Vancouver, BC Meet-up | Apr 25 2007 20:13 (UTC) |
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| I AM SORRY!!! Family thing came up.. headaces.. hoepfulyl next time, I am going out to Comox Valley for fight training.. so maybe that time.. It's in June I believe. | |||
| Weight Loss | crisis? | Apr 10 2007 18:31 (UTC) |
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| dejavux to be honest, you're 13, enjoy it will you have it, trust US older people, being young is about running, playing, enoy the freedom you have (no taxes), the more you run around and enjoy your life, the more happier you will be, the healthier you will be, be active, go shopping at the mall for 3 hours, go swimming, eat fruits, eat fun cereal for breakfast (no sugar), have chicken fingers and a salad for dinner with your friends..
BE YOUNG!!!! just eat healthy and enjoy your LIFE!!!! because when you start working, LIFE's OVER!! LOL.. |
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| Weight Loss | crisis? | Apr 10 2007 16:22 (UTC) |
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| Could have gained some muscle. | |||
| Weight Loss | Post your Start/ goal current weights | Apr 10 2007 16:21 (UTC) |
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| Start: 230lbs (August 2006) Current: 158 lbs Goal:(Until close enough to a Six PACK) |
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| Weight Loss | Weighing Yourself | Apr 10 2007 16:20 (UTC) |
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| Ohhhhhhhhhh!!!! | |||
| Weight Loss | why do I feel sleepy? | Apr 10 2007 07:36 (UTC) |
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| If you feel sleepy after 7 hours of sleep, you have to make sure you are eating a balanced 1300 calories. Best thing to do is get a blood check up done, could be blood sugar levels, Iron? Take vitamins, eat some type of fruit.
What type of food do you eat to get 1300 caloires? |
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| Weight Loss | crisis? | Apr 10 2007 07:32 (UTC) |
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| Dog scale? that is the funniest thing I have heard dejavux! 4 lbs could have been the water you drank, the clothes you are wearing.. Best to weigh yourself in the morning, BUT the BEST BEST BEST thing for you is.................................
Be a 13 year old, run, play, hit the mall!! Have sleep overs!! the more you pay, the more fat you burn! Just be active, everything else will fall into place. |
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| Weight Loss | Weighing Yourself | Apr 10 2007 07:13 (UTC) |
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| You have to remember that a scale is sitting on top of a square metal shape that is connected to the platform with pressure springs, now if you stand off to one side it will read differently, they are not accurate, if you step on too fast, the niddle can be off by 2 - 3 pounds. Get a digital scale that measures FAT% and WATER% those will tell you the truth! | |||
| Weight Loss | Weighing Yourself | Apr 10 2007 07:12 (UTC) |
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| You have to remember that a scale is sitting on top of a square metal shape that is connected to the platform with pressure springs, now if you stand off to one side it will read differently, they are not accurate, if you step on too fast, the niddle can be off by 2 - 3 pounds. Get a digital scale that measures FAT% and WATER% those will tell you the truth! | |||
| The Lounge | What Do You all do for a living? | Apr 10 2007 06:18 (UTC) |
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| Nothing beats a woman in uniform! | |||
| The Lounge | What Do You all do for a living? | Apr 10 2007 06:17 (UTC) |
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| I'm a slug... | |||
| Weight Loss | Eating too much? | Apr 10 2007 03:41 (UTC) |
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| It depends on WHAT you are eating, 1400 cals of chocolate is different than 1400 cals of veggies. | |||
| The Lounge | Drunken Lawnmowing. | Apr 10 2007 03:34 (UTC) |
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| SEE!! thats why I love this forum!!!
I am trying it this weekend! I also am going to bring out my Race helmet! |
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| Weight Loss | Does alcohol slow your metobolism? | Apr 10 2007 03:29 (UTC) |
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| Avoid alcohol Want to keep your favorite meals from going straight to your hips (thighs, belly)? Wash them down with water, not wine. Alcohol slows your metabolism by depressing the central nervous system. A British study found that when alcohol was added to a high-fat, high-calorie meal, less dietary fat was burned off and more was stored as body fat. |
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| The Lounge | Drunken Lawnmowing. | Apr 10 2007 03:25 (UTC) |
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| By the time I get mine started, I am laying in the grass, passed out drunk. LOL!! |
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| The Lounge | Loose Skin problems | Apr 05 2007 00:55 (UTC) |
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| sorry about that spelling.. LOL.. my skin is hanging off my body, is there anything that I can use to tighten it?? | |||
| The Lounge | British Columbia | Mar 26 2007 03:29 (UTC) |
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| "All the cool people live in Victoria. *ahem*""
cmillington you spelt Vancouver wrong again, it's NOT spelt V.I.C.T.O.R.I.A, it's spelt.... V.A.N.C.O.U.V.E.R and I know all the cool people live here!! thanks for noticing!!! U ROCK! |
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| The Lounge | British Columbia | Mar 26 2007 03:17 (UTC) |
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| VANCOUVER!!!!!! | |||
| The Lounge | Vancouver, BC Meet-up | Mar 26 2007 03:14 (UTC) |
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| SWEEEEEEEEET!!!!!!!! Let's ROCK IT! | |||
| Weight Loss | betterprotein? | Mar 20 2007 16:39 (UTC) |
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| I take ISo-XP graet taste, 45 grams of protein, 0.5 grams of ft, 1 gram of carbs... per scoop | |||
| Motivation | Introduction from your NEW Moderator | Mar 20 2007 14:29 (UTC) |
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| HAPPY BIRTHDAY !!! | |||
| Weight Loss | Is there such a thing as TOO much fibre? | Mar 20 2007 14:28 (UTC) |
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| Blockage!! wowzers, ok thanks for the info! | |||
| Motivation | Great Site For Before & After Pics | Mar 20 2007 05:10 (UTC) |
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| ahh... those pictures don't look right.
Some look kinda disturbing |
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| Weight Loss | Is there such a thing as TOO much fibre? | Mar 20 2007 05:07 (UTC) |
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| I am only at 50grams, I was just wondering, just incase..
Thanks for the reply! |
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| Weight Loss | treated differently with weight loss? | Mar 20 2007 04:11 (UTC) |
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| I feel the same.. people that knew me before the weight loss now act weird around me, dunno.. plus the fact that since we feel good about ourselves we are giving off better energy!! | |||
| Motivation | 150's group...daily updates | Mar 19 2007 19:39 (UTC) |
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| I am officially in the 150's TODAY BABY!!!!! YAAAAHHOOOOO!!!!
just made it in at 159.. but damm it.. it feeeels goooooooooood! |
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| The Lounge | the 24-35 age club**lol** | Mar 19 2007 19:38 (UTC) |
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| 1) What's your name? Chris 2) Age? 31 feel like I am 13 3) Where you from? Vancouver, BC BABY!!! 4) Single/married/divorced/etc? Single 5) Kids? (real or of the fur variety) No, thank god 6) What are you at C-C for? To take over the WORLD! |
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| Weight Loss | hey! - restaurant question | Mar 19 2007 19:20 (UTC) |
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| HEY !! yeah eat at home a little before you head out, drink water, eat some mixed nutts have some fruit...
check out this link: http://www.weightlossresources.co.uk/weight_l oss/advice/eating_out.htm |
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| The Lounge | Anybody have a nail biting problem? | Feb 11 2007 20:05 (UTC) |
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| I started wearing gloves now, mostly at home.. starting to work.......i hope | |||
| Fitness | How to get rid of the "Man boobs" | Feb 09 2007 17:38 (UTC) |
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| I HAD, key word here is HAD MOOBS too.. I started doing cardio (walk/run) and main thing is also lift weights but do FULL body training... Chest, Back, LEGS (key).. working out your legs increases your fat burning rate so much you'll see a huge difference plus you get more energy... go check out
http://ca.askmen.com/sports/bodybuilding_150/ 156_fitness_tip.html that is one of my favorite sites for guys tuff. |
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