| Forum | Topic | Date | Replies |
| Weight Loss | Who wants to lose 10 lbs by Christmas? | Nov 05 2007 16:55 (UTC) |
112 |
| I'm in. Starting 11-5 - 207 Hope to be under 200 by 12-1. |
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| Foods | Good Late Night Snack? | Mar 02 2007 16:13 (UTC) |
2 |
| Bananas are supposed to be a good night time food. They actually help you go to sleep also. I like frozen fruit (if still frozen you get crunchy fix) or edamames (give you protien so you don't wake up hungry). | |||
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Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more

