| Forum | Topic | Date | Replies |
| Weight Loss | Helping my momma.. | Jan 01 2007 15:34 (UTC) |
4 |
| Sometimes men say what they think is encourgement. If you see guys to gather they usually goat each other. Your father doesn't realize he's talking to his wife not his buddies. To encourge your mom set time to make special lunches to take with her, go food shopping together, look at magizines and imaging together the healthier aspect of getting healthier and more comfortable with themselves. Take time for an evening walk to talk about other thing you can do together to make it work. Just remember you are not responsible for your mom. She has to do it for herself. | |||
| Motivation | Welcome to the new over 100 to lose club! | Dec 29 2006 15:27 (UTC) |
365 |
| Just started today, feeling over whelm by the amount I have to lose. Help | |||
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Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more

