| Forum | Topic | Date | Replies |
| Weight Loss | How much weight did you lose in January? | Feb 01 2009 15:49 (UTC) |
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I gained 1/4 lb. :( At least I basically maintained. |
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| Pregnancy & Parenting | Out of Wedlock! | May 19 2008 19:11 (UTC) |
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My children's father and I aren't married. We have a house, cars, and three kids (two of them planned ;)). We had been dating less than a year when I got pregnant so while we agreed were would be parents together we felt like preparing for the birth of our child was a lot more important than planning a wedding. After our oldest was born we discussed it a lot but our relationship is a commitment to each other and our kids that transcends being legally married. We joke a lot now that when they finally legalize civil unions (for same-sex couples) we will get a civil union instead. Either that or we'll get married when Brad and Angelina do! lol |
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| Pregnancy & Parenting | To breastfeed or to NOT breastfeed. That is my ? | May 15 2008 14:27 (UTC) |
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I'll be the unpopular one and say: Do what feels right for you. There a lot of benefits to breastfeeding but sometimes it doesnt work out the way you hope it will. Don't let anyone guilt trip you into being miserable or feeling like a failure if you choose not to breast feed. Your baby can be equally as fussy on breastmilk as formula. Your breastfed baby can still get food allergies and ear infections. It is not a magic formula for success. You need to do whats right for both of you physically and mentally. A happy formula feeding mom is better for her baby than a miserable breastfeeding mom. |
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| Pregnancy & Parenting | Weaning from breastfeeding, feel horrible :( | May 05 2008 15:18 (UTC) |
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Original Post by jamiejo82: Did it work?? This is my third so I can't imagine my breasts not deflating, last time they looked like tube socks with a bean bag at the bottom.
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| Calorie Count | Count Your Calories via Text Messages! | May 03 2008 16:56 (UTC) |
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If I use this service will I start getting spam messages to my phone? Thanks |
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| Pregnancy & Parenting | Fetal Movement Question | Apr 29 2008 19:54 (UTC) |
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She is runing out of room! Movements will definately feel different in the 3rd trimester because her space is getting cramped. Also if she turns so her back is out you will miss a lot of her movements because they'll be on the "inside" if that makes sense. If you are worried or you notice a significant change you should drink something highly sugary like non-diet soda or juice and lie down on your left side and count how many movements of any kind you feel in 1 hour. If its less than 10, call your doctor just to get checked. |
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| Foods | BEWARE! Pizza Hut Pasta Bakes! | Apr 27 2008 15:39 (UTC) |
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I figured it would be something like that. Where did you get the calorie information? |
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| Foods | whats hummus? whats the tahini?? | Apr 24 2008 19:02 (UTC) |
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I wouldn't form your opinion based on store-bought hummus. Store-bought hummus is gross. Just make it yourself: Homemade Hummus, much better texture and flavor! |
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| Fitness | Lets see if I've got this right... | Apr 23 2008 19:46 (UTC) |
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great, thanks for the info! |
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| Fitness | Lets see if I've got this right... | Apr 22 2008 22:44 (UTC) |
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BTW, Thanks melkor for the awesome link! |
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| Fitness | Lets see if I've got this right... | Apr 22 2008 19:47 (UTC) |
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| Ok great! Still a little confused on calorie surplus vs. calorie deficit though. I am about 2lbs from my goal so I don't really care about losing more weight, but I would like to lose fat and build muscle. I am definately a perfect example of "skinny fat." | |||
| Fitness | Lets see if I've got this right... | Apr 22 2008 14:04 (UTC) |
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robbie, reading through threads here I was under the impression that low weight for more reps was a waste of time? |
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| Recipes | How do you thicken chili? | Apr 13 2008 00:21 (UTC) |
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In Texas we use Masa Harina, or corn meal. |
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| Pregnancy & Parenting | My 22 month old refuses to eat | Apr 12 2008 15:45 (UTC) |
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The problem is that now that he drinks the pediasure he really has no reason to eat food. The pediasure probably gives him enough of a comfortably full feeling that he can hold out even longer. I would ask your doctor about switching to a chewable vitamin instead. Then when he starts asking for milk offer him food instead with water to drink if he is really thirsty. |
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| Pregnancy & Parenting | food ideas for toddler | Apr 07 2008 16:43 (UTC) |
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Two year olds are going to eat what they want when they want just keep serving him healthy balanced meals and eventually he'll eat a few bites here and there. Sorry there really isnt any good advice. You can try making things more fun like dipping, making silly faces, letting him choose things at the store and help prepare them but really it comes down to: he'll eat what he wants when he wants and if you try too hard you'll make you both crazy. |
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| Weight Loss | company is doing biggest loser | Apr 03 2008 21:44 (UTC) |
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The way my job does it is they only reveal how many pounds you lost and the %, not the actual weight numbers. Everyone weighs in private with an objective employee from Employee Health so no one knows what your actual weight is. I guess someone could technically do the math and figure it out but they would have to be pretty determined. |
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| Pregnancy & Parenting | grapefruit, ok while breastfeeding | Apr 02 2008 16:05 (UTC) |
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That sounds a little suspect. It isn't like the baby is actually eating grapefruit via your breastmilk. There is no increase in fiber for the baby the way there is for the mother. If the baby was having trouble digesting the proteins they might be more fussy and gassy but not sure just an increase in BMs. Let us know if it improves after cutting out the citrus, curious! |
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| Pregnancy & Parenting | New Pre-Mommy Questions | Apr 01 2008 15:19 (UTC) |
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I though it might be helpful to list the things I can't live without: My baby sling. I love it, it is easily portable, it always fits, its super comfy for both of us, and I look cool and get lots of comments and questions about it. A cradle swing. These things are awesome. Babies go instantly to sleep in them. All of my babies who couldn't stand bouncy chairs, vibrating chairs, or traditional swings LOVED the cradle swing. Recieving blankets. Get as many as you can. They are invaluable for swaddling newborns, as a burp cloth or cleaning up spit up, acting as a barrier between babies and people's germy clothes, floors, sofas, etc..., use as a changing pad, they are soft and warm. A glider. I like them better than a rocker because they are more stable and take less effort, and are more comfortable. Trust me, if you have a fussy baby you'll spend hours in it especially at night. You might even sleep in it a few times. White noise. These come in all types from systems that clip to the crib rail, to teddy bears that have heartbeats. These always helped my babies transition from the nosy house to the quiet of their cribs. Zippers. Get clothes, suits, and pajamas with zippers whenever possible. You would never think what a pain all those tiny snaps are in the dark, with a screaming baby, and you're sleep deprived. That's all for now, hopefully the others will chime in. :) |
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| Pregnancy & Parenting | Pregnant--trying to limit weight gain | Apr 01 2008 14:43 (UTC) |
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Talk to your doctor about your concerns and ask how many calories you should be eating. For an idea, try nutritiondata.com, and indicate pregnancy and it will tell you about what you need calorie-wise in each trimester. |
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| Pregnancy & Parenting | Getting pregnant after coming off the pill | Apr 01 2008 14:26 (UTC) |
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You should talk to your doctor. My doctor has always told me that if I haven't started a period by two months to call her and she would give me something that would get it going. |
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| Pregnancy & Parenting | New Pre-Mommy Questions | Apr 01 2008 14:23 (UTC) |
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| Pregnancy & Parenting | Why do people think that holding their baby will make me want to keep the child I am carrying? | Mar 28 2008 18:18 (UTC) |
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Just tell people you are carrying the baby as a surrogate for a family in Indiana and therefore don't feel attached. |
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| Weight Loss | Changes With Weight Loss | Mar 28 2008 17:45 (UTC) |
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TMI Alert! No more diarrhea! I always thought I had IBS but I guess my body just didn't know what to do with all that extra food... |
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| Pregnancy & Parenting | taking lexapro while nursing/preg? | Mar 26 2008 12:46 (UTC) |
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My cousin had a manic episode on Lexapro but has regulated her doseage and seems fine now. She wasnt pregnant or nursing at the time though. |
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| Foods | Bars.. | Mar 24 2008 16:34 (UTC) |
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Original Post by moscovite82: I second the Kashi TLC bars, I love them all except the chocolate one (too sweet). I especially like the trail mix and peanut ones. Even my kids like them and they are a pretty filling/lasting low calorie snack with good nutritionals and ingredients. |
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| Pregnancy & Parenting | Breastfeeding and calorie needs | Mar 20 2008 01:48 (UTC) |
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try www.nutritiondata.com they have a drop down where you can indicate pregnant or lactating |
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| Weight Loss | Honey Bunches of Oats?? | Mar 20 2008 01:42 (UTC) |
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The sugar content is actually pretty good like 8g or something close (don't have a box handy). Have you tried the CHOCOLATE Honey Bunches of Oats??? Its great, same nutritionals (except like 1 more g of sugar) but it tastes like HBO mixed with cocoa pebbles. |
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| Pregnancy & Parenting | nursing curves? | Mar 17 2008 13:41 (UTC) |
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LOL I have the same problem, I have lost about 40 pounds in 2 months from my weight on the day of delivery. I now weigh less than I did before my second pregnancy (this was #4!) and I am thrilled. But I look like an old lady from my saggy, shapeless pancake butt to my bat wing arms to my shriveled saggy belly. To top it off are my 34H breasts which wind up giving the effect not of a porn star (hey I'd go for that) but that I am still overweight! For some reason I lost all muscle tone during my pregnancy, probably from not exercising although I felt pretty active. What I've decided is this: I am going to continue losing weight as long as it is easily coming off and once I "plateau" I will head over to the gym to start toning up and building muscle. Then if my weight fluctuates I won't be as upset because I'll already be at my goal. FYI I know I won't feel normal until I am done breastfeeding and my boobs shrivel up into tiny lifeless rags. That's just how it works for me. Then I can stuff them into a nice push-up bra and go about my normal life again. :) |
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| Pregnancy & Parenting | Nursing mom - stuck at same weight for a month! | Mar 12 2008 21:14 (UTC) |
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| I really don't know what to tell you. Is it possible you've been too consistent? Maybe your body has adjusted to your routine too well and you need to change it up. I have heard people suggest this before, even Bob on biggest loser said last night that they encourage "cheat" days to shock the metabolism. I have also heard people suggest switching up your exercise routine for the same reason. I am not sure what else to suggest, you seem to be eating enough, although I know if I added that much exercise to my normal routine I would need more calories than that but I dont know how active the rest of your day is. Good Luck! | |||
| Foods | I Need Kid Friendly Meal Options | Mar 12 2008 18:50 (UTC) |
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With kids eating healthy is really a habit, not a matter of hiding healthy things or dressing up healthy things to make them more attractive. If you serve lean meat, healthy starch, and two steamed veggies every night and don't make a big deal about it even tually they start to expect it and they'll eat it. ANd expect to throw a lot of food away for awhile. For example, grilled chicken, rice pilaf, steamed broccoli and mini corn on the cob. My kids would eat most of that meal because we have it often and they are familiar with those foods. If I want something different like bacon wrapped scallops I serve bacon wrapped scallops, rice pilaf, steamed broccoli and aparagus tips. If they don't eat the scallops or the asparagus they can have all the broccoli and rice they want. We serve everbody the same plate and don't care if they eat some, all or none. However there is no more food after dinner. We save the kids' plates and will happily heat up them back up if they try getting out of it by wanting a bedtime snack. Also only water to drink before and during dinner so they dont fill up on milk. The key to this approach is to always offer enough options that there is something everyone will eat. My aunt, to this day, still serves cottage cheese and applesauce with every meal because kids will generally eat it if they dont like anything else on the table. |
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
