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| Weight Loss | Sign Ups Officially Closing for The Biggest Loser Challenge Part 2 | Jan 02 2007 03:56 (UTC) |
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| I would like to join. Let me know what I need to do. | |||
| Motivation | I need motivation! | Jan 02 2007 03:41 (UTC) |
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| The best motivation I have found is talking about what you are doing. Having other people losing weight along with you. Dont judge how you are doing by how they do. I write down everything I eat before I eat it. That way if I feel guilty about writing it down I do not eat it. I wear a ped0meter to monitor how far I walk each day. I write that down also. If I do something extra that pushes my meter higher I make a note of it. Each day I try to walk further then the last day. Pretty soon is is like a challenge to myself each day.
Good Luck, |
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| Motivation | Hard core TRUTHFUL motivation for 2007 | Jan 02 2007 03:28 (UTC) |
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| I have to lose weight because I want to live to see my daughter get married. (she is only 11).
I have to lose weight so I can walk when I get older. (artheritis in knees) I have to lose weight so I can feel good about who I really am. |
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| Motivation | . | Jan 02 2007 03:15 (UTC) |
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| I will join the challenge. Anything that will help me get in a new routine I will do. | |||
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