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| Weight Loss | Help me figure out my calorie intake | Apr 03 2007 12:46 (UTC) |
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| Thank you for your advice. It's good!!
I do have a question about the Allowance feature under Tools. It will not allow me to put in a desire to lose 20 pounds in 2 months. I keep getting a message saying "too ambitious a goal" or something like that. Am I not using the tool correctly? |
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| Recipes | Lunch ideas? | Mar 30 2007 00:17 (UTC) |
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| Thank you everyone, for all your fabulous ideas!! I appreciate it! | |||
| Recipes | Lunch ideas? | Mar 29 2007 12:40 (UTC) |
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| It seems as if most suggestions for lo-cal lunches require cooking. Does anyone have any suggestions for lunches that do not involve cooking? For instance, is there a good 300 cal. sandwich out there? Something else? I'm a little tired of salads at this point. Love to hear from you |
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| Weight Loss | 9 week to summer countdown officially begins today!! | Mar 29 2007 00:43 (UTC) |
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| Okay, count me in, too.
I need to lose 30 pounds, but would be happy with 20. age: 52 height: 5'6" weight: 174 I just haven't a clue as to what my calorie intake should be to lose weight, and what is a good diet? I'm sort of sick of Atkins. Any other good ways? |
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Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
