Leigh-Ann

Posts by lbalthazor


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Games & Challenges The Winner of Biggest Loser Challenge Part 9 is.... Jan 29 2009
17:41 (UTC)
150

Black Team!

Week 0.   12/30-1/1: 167
Week 1.   1/6-1/8:     167.5
Week 2.   1/13-1/15: 165.5
Week 3.   1/20-1/22: 165.5
Week 4.   1/27-1/29: 163
Week 5.   2/3-2/5:
Week 6.   2/10-2/12:
Week 7.   2/17-2/19:
Week 8.   2/24-2/26:

Games & Challenges The Winner of Biggest Loser Challenge Part 9 is.... Jan 13 2009
18:52 (UTC)
252

Black Team

 

Week 0.   12/30-1/1: 167
Week 1.   1/6-1/8: 167.5
Week 2.   1/13-1/15: 165.5
Week 3.   1/20-1/22:
Week 4.   1/27-1/29:
Week 5.   2/3-2/5:
Week 6.   2/10-2/12:
Week 7.   2/17-2/19:
Week 8.   2/24-2/26:

Games & Challenges The Winner of Biggest Loser Challenge Part 9 is.... Jan 09 2009
04:18 (UTC)
268

Don't hate me, Black Team.  I've seriously been eating very well and exercising!


Week 0.   12/30-1/1: 167
Week 1.   1/6-1/8: 167.5
Week 2.   1/13-1/15:
Week 3.   1/20-1/22:
Week 4.   1/27-1/29:
Week 5.   2/3-2/5:
Week 6.   2/10-2/12:
Week 7.   2/17-2/19:
Week 8.   2/24-2/26:

Games & Challenges BLC 9: Team Black Meeting Place Jan 07 2009
23:06 (UTC)
22

Hello everyone!

This is my first post and I'm short of time, but here's a brief intro.


I am a 28-year-old female from Madison, WI.  I work at a newspaper, am a piano teacher, and am a student - I am working towards earning my teacher's certification.  I graduated with my Bachelor's in Music and English 4 years ago. 

I started gaining weight my freshman year (started around 130) and continued to gain up to my current and all-time-high weight of 167.5.  Yes, my current weight is actually a half pound higher than the starting weight I recorded last week!  Grrr..  I've actually been on track with diet and exercise this week (for the first time in a long time), so hopefully it's just water fluctuation.  I'm going to weigh myself tomorrow and then record on the Biggest Loser thread, hoping that the half pound will come off. 

My weight loss journey has been up and down for the last 4 years.  I've gained about 10 pounds just in the last year.  I am really frustrated, but I think that this time, my habits will stick.  I just switched gyms to one that is open 24 hours and is right across the street from me!  I actually love to work out, but had a difficult time fitting it in, so this should help!  I have also drastically cut down my consumption of alcohol over the last few weeks.  I haven't seen results from that yet, but I'm sure that I will.  (I quit drinking for a year once and lost 10 pounds in a couple months.)  I am not quitting this time, but I have cut myself down from an "often" drinker to a "sometimes" drinker and now to an "occasional" drinker, which I feel like is a long-term change that I can stick with. I can at least be proud of that!

 

Leigh-Ann

 

 

Games & Challenges The Winner of Biggest Loser Challenge Part 9 is.... Jan 02 2009
03:45 (UTC)
324

I'm in!  You guys seem to have very precise scales!  Mine measures to the nearest half pound.  Hope that's okay!

 

Week 0.   12/30-1/1: 167
Week 1.   1/6-1/8:
Week 2.   1/13-1/15:
Week 3.   1/20-1/22:
Week 4.   1/27-1/29:
Week 5.   2/3-2/5:
Week 6.   2/10-2/12:
Week 7.   2/17-2/19:
Week 8.   2/24-2/26:

Games & Challenges December to New Year's Eve Challenge & Recipe Exchange (no monday weigh-ins!) Dec 18 2008
03:51 (UTC)
19

 

  • GW 160
  • CW 165.5
  • Bust-Waist-Hips (in inches, please) 37.5-33-40 (my measurements last week were 38-34-40, the measurements posted in the first post are incorrect)
  • Worst Food-Choice of the Week - pizza hut
  • Best Food Choice of the Week - Total cereal with cranberries

I'm stunned that I lost weight.  I've been sick, so haven't been working out, but I suppose that my appetite has been affected as well.

Games & Challenges December to New Year's Eve Challenge & Recipe Exchange (no monday weigh-ins!) Dec 12 2008
03:36 (UTC)
39

Seriously - you gave me a frowny face? 

Games & Challenges December to New Year's Eve Challenge & Recipe Exchange (no monday weigh-ins!) Dec 11 2008
16:21 (UTC)
52

OMG - Christmas cookies are starting to arrive in the office.  I'm doomed!

Games & Challenges December to New Year's Eve Challenge & Recipe Exchange (no monday weigh-ins!) Dec 11 2008
16:21 (UTC)
53

I use tools from both CC and SparkPeople.  I submitted my recipe from Spark, because I was having trouble getting it to work in CC.  Sorry - but it's much easier to work with Spark on recipes.  It's fine if I am left out of the recipe competition.  My recipes are too simple anyways! 

Games & Challenges December to New Year's Eve Challenge & Recipe Exchange (no monday weigh-ins!) Dec 11 2008
04:00 (UTC)
60
  • GW - 160
  • CW - 167
  • Bust-Waist-Hips (in inches, please) - 38-24-40 (I measured incorrectly last week, so let's not count those)
  • Worst Food-Choice of the Week - Rocky Rococo pizza today
  • Best Food Choice of the Week - lemon pepper fish on a bed of lettuce
  • Recipe to Exchange - French Toast

I gained half a pound!  I'm actually happy that I didn't gain more, because I had a number of dinner and drinking events last week.  It was a bad week to start a challenge, I guess.

Games & Challenges December to New Year's Eve Challenge & Recipe Exchange (no monday weigh-ins!) Dec 10 2008
01:17 (UTC)
77

Hey everyone  - I have a question about measuring my hips and waist.

I read this about measuring the waist: "Measure at the smallest part of your stomach; you can typically measure right around your belly button."


Well, the smallest part of my stomach is not at my belly buttom; it's above it.  So, which do I measure at - the smallest part or the belly button?


I also read that you should measure your hips at the widest part.  Somewhere else, I ready that you should measure around your butt.  I've been measuring on top of my butt.  Which is right?

Games & Challenges December to New Year's Eve Challenge & Recipe Exchange (no monday weigh-ins!) Dec 03 2008
23:00 (UTC)
131
Original Post by mspw:

Y'alls bad foods are funny!  My favorite so far is the 3 tootsie pops lbalthazor had!  I used ot LOVE those when I was kid.  Been a long time.  Will be a long time.  My concern is more for the $10K+-worth of dental work I have in my mouth and have still managed to lose a molar.  Me + Sugar = Payday for my Dentist! 

Oh yeah!  My roommate bought a big bag of them, so I've been stealing them out of her cupboard.  I love them so much.

Games & Challenges December to New Year's Eve Challenge & Recipe Exchange (no monday weigh-ins!) Dec 03 2008
16:14 (UTC)
152

Okay, so I weighed myself after eating breakfast, because I forgot to before.  However, my weight did go down from yesterday, so I'm happy, even though I know it's just water weight fluctuating.  I measured myself last night, and felt a little unsure about my measurements.  I didn't hold anything in, but I'm not sure that I'm going to remember exactly where I measure myself each time.  I noticed that just having the tape at a slight angle will throw the number off.  Here's my best guess then.

  • GW - 160 (by Jan. 1)
  • CW - 166.5
  • Bust-Waist-Hips (in inches, please) - 36-38-40
  • Worst Food-Choice of the Week - 3 Tootsie Roll Pops last night
  • Best Food Choice of the Week - Yogurt I will have as a mid-morning snack
  • Recipe to Exchange - The only recipe that I have in CC at the moment - Guacamole.
Games & Challenges December to New Year's Eve Challenge & Recipe Exchange (no monday weigh-ins!) Dec 03 2008
02:40 (UTC)
164

That is a good idea.  I tend to drink too fast.  So, that might help to slow me down.  I tend to gravitate towards red wine, though, so I'll have to come up with a good mixer for that.

Games & Challenges December to New Year's Eve Challenge & Recipe Exchange (no monday weigh-ins!) Dec 02 2008
18:25 (UTC)
166

CW: 167

GW: 160

 

I have been trying to lose weight for years.  For the last several months, I've held it at 160 and haven't lost any, because I was inconsistent with my weightloss efforts.  But over the last couple of weeks, I've gained 7 pounds!  Some of this, I think, I hope, is just water weight gain from overeating recently.  Since I've heard (and experienced) that new weight comes up fairly quickly (especially if it's just bloating), I'm going for a larger weight loss than normal - 7 pounds! 

My big goal is to get to 140 by my 10-year High School Reunion, which is sometime in May.  If I stay consistent, I think that is doable.


My big concern right now is my birthday party on Saturday, which will consist of lots of eating and drinking.  I'm going to be sure to pick up some lower calorie alcoholic options!

 

Weight Loss Which celeb body most closely resembles your ideal weight/size? Oct 22 2008
16:43 (UTC)
4

I've been watching the Alias DVD's lately, so right now, I would say Jennifer Garner (as she looked on Alias).  Too skinny, I'm sure, but she can kick ass! 

The Lounge Jessica Alba's diet plan Aug 04 2008
05:10 (UTC)
36

"I mean, why is it that famous people all seem to be glamorously thin.. while the rest of America are nearing obesity? These are not "normal" people. They are always under the spot light, so they are often pressured to stay skinny!"

 

And the rest of America "nearing obesity" is normal.  Being overweight is not normal.    And America doesn't represent a cross section of human kind. 

 

 

Weight Loss Starvation Mode Rant Apr 07 2008
20:21 (UTC)
50
People seem to enjoy attacking others on this site, which is probably why I haven't followed any posts until today. 

I agree that people always jump to starvation mode without knowing any details other than "I can't lose weight."  Yes, the person could be overestimating their calories, but they could also be underestimating their calories. 

I think that the majority of people who need to lose weight are leaving out calorie-rich food items (like dressing) in their calorie count and assuming that they're eating healthy, when they really aren't.  Not actually starving themselves.

I agree that those who give advice need to ask questions before they assume that someone is starving themself.
Weight Loss Biggest Loser website.... wow. Mar 13 2008
04:12 (UTC)
6
Original Post by 32123:

Yeah okay, you are saying this for what reason? to show people how light you are? maybe you went on here cos you're paranoid about your weight; an anorexic...? who knows

What?  32123, she was pointing out that the Biggest Loser website advocates a LOWER WEIGHT than she is currently at.  What's up with the attack? 
Weight Loss Where to measure waist??? Mar 13 2008
04:06 (UTC)
2
Where is the natural waist line?
Weight Loss Burned 3000 calories today? Mar 01 2008
01:38 (UTC)
1
Original Post by lilsmiter:

in fairness... this device is not intended to be used in this way.

 Lilsmiter,  can you elaborate?  I think that what you're saying is that it's only meant to wear during exercise and that's fair, because I found it to be most accurate (following a normal calorie burn) when I wore it while exercising.  I guess that I was just hoping to wear it during the day.  I thought that watching the numbers climb would push me to walk around more at work, take the stairs, etc.  I've found the climbing number helpful in pushing me on the elliptical, so I was hoping for more "inspiration."  Either way, the monitor will help me when I'm lifting to track my calorie burn.  Again, I appreciate the feedback.

Weight Loss Burned 3000 calories today? Feb 24 2008
20:39 (UTC)
4
Does anyone know if there's a way to enter my resting heart rate into the Polar?  Maybe that will help.
Weight Loss my pear-shaped horror (w/pics) Feb 24 2008
04:48 (UTC)
17
So you were blessed with a round booty!  Guess what?  Guys love that.  I have one as well, and during high school, I hated it.  I was very thin then and had stick legs and arms, but a round bottom.  But then, I started dating.  And all I heard were compliments about how I had  great ---.  You know what I'm saying.  Trust me.  You'll learn to love it.  Right now, I'm trying to lose some weight, but I never want to lose my hips and butt.  They are what make me a sexy woman!
Fitness stretching Feb 24 2008
04:26 (UTC)
Forgot to mention that I like to stretch when I'm resting between sets while lifting.  Saves time I think.
Fitness stretching Feb 24 2008
04:24 (UTC)
1
I find stretching to be a nice cool down and also a great stress reliever.  It's also something that I'll do on days when I don't feel up to working out.  I'll do some yoga and some intense stretching.  Anything that feels that good and lightens my mind must be good.
Weight Loss Burned 3000 calories today? Feb 24 2008
04:08 (UTC)
6

I also believe it's highly unlikely, but I just checked the settings again and they are right.  I'm also very disappointed that I just spent $100 on a contraption that is so wrong.  Also, I was not in a car.  But, I wonder if there was something interfering with it?  The polar F4 has a special feature where it isn't supposed to be affected by other people's moniters, though.

 

I will say that I do have a high resting heartrate.  At least I think it's high.  The lowest I've seen this thing go is into the mid-70's.  A high heart rate is not healthy and something that I'm hoping to bring down by exercising, but could it make it appear that i'm working harder than I really am.  I don't believe that the workout affected anything, because I was already up to a 2,000 number by then.  The weird thing is that the heart rate moniter seemed to be right on during my workout.  The 400 calorie burn for almost an hour on the elliptical seemed reasonable.

Weight Loss difference between bmr and sedentary Jan 30 2008
19:40 (UTC)
1
So, does this mean I probably burn more calories than I think I do?
Vegetarian Partly Vegitarian? Jan 29 2008
16:16 (UTC)
9
How many mg of iron should we have a day?
Games & Challenges Word Chain Jan 13 2008
18:34 (UTC)
1,609
nap time
Vegetarian Fish Eating "Vegetarians" Jan 13 2008
01:33 (UTC)
129

Okay, here's my side of the story. I do not claim to be a vegetarian. I tell people that I eat mostly vegetarian, except for occasional fish. I do this because most people don't know the word pescetarian. I did choose this diet for ethical reasons after reading "Animal Liberation" by Peter Singer. He spoke a lot about the ethics of your diet and the different levels of vegetarian/vegan-ism. His argument wasn't that we shouldn't eat animals, because they are living creatures, but because the farming industry is cruel and animals shouldn't be made to suffer. He didn't focus so much on the death of animals as he did on their lives and how inhumane they were treated on farms. It was a long time ago when I read the book, but I believe that he argued that while fish do suffer in death, they do not spend a lifetime of suffering. Anyways, back to the many "layers" of vegetarianism.

The question that it comes down to is where do you draw the line. Some people reduce the amount of meat they eat. Some people don't eat red meat. Some people don't eat any meat. These are all good things, because they reduce the amount of suffering in the world. Singer believed and asked that his readers, at the very least, did not eat farm animals. If they were willing to do more, even better if they could cut out fish, and incredible if they could cut out eggs and dairy.

So, yes I'm doing the minimum. I don't eat factory farm animals, and I choose not to eat any other land animals, even if they do die a humane death, simply because I am accustomed to not eat meat. I eat fish and seafood on occasion. I avoid products that have been tested on animals, I give money to the ASPCA, I only adopt my pets from shelters, etc. I do what little I can and I think that's better than doing nothing.

For those of us who do this for ethical reasons, we cannot be black and white. We cannot expect people to do all or nothing. Nothing will change then.

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