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| Games & Challenges | Challenge for the shorties (5'-5'3") | Mar 25 2008 05:09 (UTC) |
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I'm in! CW: 143 Height: 5'1" Age: 23 Goal Weight: 120 lbs |
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| Foods | What did YOU eat today? | May 03 2007 04:56 (UTC) |
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| -12" Subway Club on Wheat(turkey, roast beef, ham, mustard, lettuce, cheese, pickles, peppers, olives, tomato) -Mott's Strawberry Apple Sauce - 1 Route 44 Dr. Pepper from Sonic -Starbucks Vanilla Frappuccino That's it and I'm over the amount of calories I'm supposed to have for the day :( |
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| Weight Loss | office snacking anyone? | Jan 11 2007 09:32 (UTC) |
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| I have the same problem, I work third shift alone in an office. I have the break room cabinets full of food that's just mine... cereal, yogurt, oatmeal, applesauce, all kinds of stuff. I'll eat and then an hour later I'm hungry again and I keep munching all night. I work 10-12 hours a night and then I go home and sleep so work is the only place that I eat during the week. It seems that I don't eat as much on the weekends. I usually eat 2 meals per day but it's usually fast food. I'm just wondering if it would be better for me to eat a big meal or to snack all night. HELP! :( |
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