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| The Lounge | The Senior Corner - Are You Over 50? | Jan 21 2007 14:48 (UTC) |
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| I'm 51 tomorrow and still adapting to this new decade of my life. Amazing how quickly time goes! And how the body changes and you're presented with new challenges. I'm on a swim team with folks that range in age from 18 all the way up to their 90's. It's amazing what you can do when you stay consistent, although I learned the hard way that you have to start something new more slowly than if you were 15 years younger. But stick with it, whatever 'it' is and you'll move along. Anyway, nice meeting you all! | |||
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Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
