| Forum | Topic | Date | Replies |
 |
|
|
|
| Pregnancy & Parenting | Nutritional Needs During Pregnancy | Apr 21 2008 20:34 (UTC) |
2 |
| Stay away from feta cheese (and queso and some other cheeses) and sushi because of possible listeriosis poisoning (adult immune systems handle it no problem, but can be very bad for fetuses). Other than that, cheese is a great source of calcium and happiness and I have no intention of giving it up!! Eat flax oil every day, it helps your baby be smart and develop nicely. |
|||
| Motivation | What music gets you going? | Apr 24 2007 23:35 (UTC) |
18 |
| I love world music. Loreena McKennit, Krishna Das, the Art of Noise, the Buena Vista Social Club, the Gypsy Kings. I also love country music, but those meditative musics like I listed above, are more peaceful for brain drift during exercise than word-focussed songs, I think. Yoga is what totally revolutionized my body. Walking didn't make me tone up or lose an ounce, but yoga really toned me and reshaped me and balanced me out healthier (like fixing up my knee problems, instead of increasing them, as happens if I only walk and bike). Christa |
|||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Calorie Count Challenge
Ask your Friends:
Can you guess which one has fewer calories?
