| Forum | Topic | Date | Replies |
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| Health & Support | My No-Binge Pledge | Mar 03 2008 20:30 (UTC) |
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| i'm on day 14, but then again i had a breakup with a serious bf in the middle of it... nothing like a breakup to kill your appetite =( | |||
| Foods | Califlower!?!? | Feb 26 2008 00:13 (UTC) |
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| Hungry Girl's Miracle Mashies
I just made these yesterday!!! they taste JUST like mashed potatoes soooo good!! |
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| Health & Support | My No-Binge Pledge | Feb 26 2008 00:11 (UTC) |
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| today is day 7 for me :-D i think in the past part of my problem was restricting myself too much.... i've realized lately that i'm better of just indulging a little and eating at my "maintanence" level for a day or 2 a week rather than eating too little most days then binging | |||
| Health & Support | My No-Binge Pledge | Feb 24 2008 05:15 (UTC) |
36 |
| wow you girls look like you're doin great, keep up the good work!
today was day 5 for me.. i haven't made it this far in a LONG time it feels awesome! =) |
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| Health & Support | My No-Binge Pledge | Feb 23 2008 02:37 (UTC) |
43 |
| hi guys!!! i think this thread is a great idea!! i've been trying to get ahold of binging too, its the reason i've stayed at the same weight for almost 5 months now (thank god i havent gained though) i've found i'm definitely an emotional eater, and on days that i dont workout i tend to binge too..
i put myself on a "sticker" program... on my calendar on my wall whenever i have a binge free day i put it a little sticker... its really motivating to actually see your progress! =) |
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| Weight Loss | My husband is NOT on my side!!! Grrrrr (RANT) | Feb 22 2008 17:25 (UTC) |
14 |
| haley im in the same situation!!! whenever my boyfriend is away (he's in the army) i get really motivated and lose a bunch of weight but then as soon as he comes back i gain it back! he was home from iraq for 2 weeks in december and i drank with him almost every night and felt sooo gross.. when he comes back in april i'm determined not to gain the weight back.... when i wake up the next day after unhealthy eating/drinking i feel so horrible now and remind myself that busting my butt at the gym 6x a week is not worth eating that gross food! theres nothing wrong with going out once a week but maybe you could ask him if you could try somewhere else where you have healthier food options? |
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| Foods | what's the healthiest (artificial) sweetener? | Feb 22 2008 15:29 (UTC) |
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| where do you guys buy stevia? | |||
| Foods | What do you eat when you do have hunger pains? | Feb 20 2008 18:35 (UTC) |
17 |
| drink something hot- tea, hot cocoa etc. or i'll have a piece of fruit or a little soup... i definitely think having something warm helps alot because even with a little it fills you up | |||
| Foods | Jason's Deli | Feb 20 2008 17:11 (UTC) |
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| i went to a jason's deli in atlanta while visiting a friend... their salad bar is HEAVEN! | |||
| Weight Loss | arguing with hubby | Feb 20 2008 17:09 (UTC) |
12 |
| no, 1000 cals a day is NOT ok unless you want to starve your body... even if you are doing no exercise and sitting at a desk all day the minimum recommended amount for women is 1200... if you up your cals and do a little exercise the weight will come off much quicker than if you eat very little, trust me | |||
| Young Calorie Counters | Exercise Bulimia? PLEASE | Feb 19 2008 20:38 (UTC) |
3 |
| discoqueen-
cardio machines are FAR from accurate... once i got a heart rate monitor i found i was burning HALF of what the machine told me, even when i entered my height, weight, age |
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| Foods | Low-cal drinks that taste good? | Feb 19 2008 20:31 (UTC) |
16 |
| i'm a HUGE fan of fuze slenderize drinks.. they come in 4 flavors and only have 20 cals per bottle! they are kinda hard to find though, at least in my area only 1 store has them | |||
| Health & Support | Question on 3-month birth control | Feb 15 2008 18:01 (UTC) |
10 |
| i take yasmin packs back to back for 3 months at a time, after taking it regularly... it will take your body a while to adjust and in the meantime you will most likely experience spot bleeding because your body is used to having a period every 28 days... but once you get used to it its awesome... i cant imagine going back to getting one every month! | |||
| Foods | pepperjack cheese | Feb 15 2008 17:59 (UTC) |
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| i dont know if youd be interested in this, but i get soy cheese by galaxy that is pepperjack flavor and only 35 cals a slice! | |||
| Foods | i love you, coldstone creamery!! | Feb 13 2008 02:48 (UTC) |
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| omg i got this tonight, birthday cake remix, it was my first time ever at coldstone... came home and looked up the nutrition a SMALL is over 500 cals.. EWWW i guess this is my early birthday "treat" :-X | |||
| The Lounge | Military Ladies | Feb 08 2008 02:29 (UTC) |
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| Foods | PB2 Powdered Peanut Butter- Not bad! | Feb 08 2008 02:15 (UTC) |
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| i think its definitely worth it- even if you double up the serving its still only about 100 cals for a decent amount of pb compared to regular pb at about 180 cals.. however i only use mine to mix in with oatmeal or for celery and crackers, i've never tried it on a sandwich | |||
| Weight Loss | Have you lost weight using calorie count? | Feb 06 2008 17:47 (UTC) |
51 |
| like other people have said this website really has changed my life... counting calories completely opened up my eyes to how unhealthy (and how much) food i had been eating for years
i've lost 20 lbs since june 2007 and have adopted a healthy lifestyle, as well as becoming a pescetarian. i've learned soo much from these forums and absolutely love hearing other peoples healthy recipes! =) |
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| Fitness | Runners: What sneakers do you use? | Feb 06 2008 16:07 (UTC) |
25 |
| nike shox! sooo comfy =) | |||
| Weight Loss | Lent | Feb 06 2008 15:39 (UTC) |
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| does anyone else think its funny that you're encouraged to eat fish on fridays during lent, because you're not supposed to eat meat on those days? no wonder people are so confused as to what vegetarians eat | |||
| Foods | OMG I LOVE Whole Foods Market!! | Feb 06 2008 15:35 (UTC) |
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| isnt it great?? the nearest one to me is 20 min away and i'll go there once or twice a month for a few items i can't get at my regular grocery store (shiritaki noodles, almond breeze, soy cheese etc.)
i also LOVE all their fresh food stations, and their bakery bread is to die for!! i wish i could afford to do all my shopping there =( |
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| Motivation | How will I stay on track at Disney?!!!! | Feb 06 2008 14:44 (UTC) |
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| i went there last year and was worried too- i even purposely booked a hotel with a gym. BIG mistake.. you will walk so much you will be sore! also, bring healthy snacks with you- i had some extra room in my suitcase and brought some fruit, crackers, granola bars etc or you could just stop a grocery store once you get down there! | |||
| Foods | Vita Muffins | Feb 06 2008 14:38 (UTC) |
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| anyone tried the vitamixes? i just realized how much cheaper it is to bake them vs. buying them frozen.. do they taste the same? and how many days are they "good" for? anyone tried baking their own then freezing them? | |||
| Foods | Girl on the Run- Frozen Dinners That Taste Good? | Feb 06 2008 14:29 (UTC) |
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| definitely kashi and amy's organic.. of course they are also the most expensive :-/
have you tried cooking a couple meals on the weekend and putting the leftovers in the fridge/freezer for the week? i'll usually cook 1 or 2 things on sunday so that during the week i can just come home and heat stuff up real quick :-D |
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| The Lounge | blackberries, blackjacks, treos, and more | Feb 06 2008 12:59 (UTC) |
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| aasil- i'm in EXACTLY the same situation... i have a razr and try checking my email on it and its always "bombing out" on me.. definitely looking forward to hear what people recommend in terms of a new phone... i've heard good things about the treo! | |||
| Foods | i cant find soy cheese! i love cheese :) | Feb 05 2008 19:35 (UTC) |
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| i think i like it better than real cheese now! i get galaxy brand provolone or pepper jack! | |||
| The Lounge | POLL: Will you watch election results tonight (Super Tuesday)? | Feb 05 2008 19:27 (UTC) |
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| VOTING then watching! woohoo! | |||
| The Lounge | POLL: Status of your Income Taxes? | Feb 05 2008 19:26 (UTC) |
17 |
| ughh my SSN was screwed up AGAIN this year.. i need to wait for my previous employer to fill out the paperwork to correct it >:-( | |||
| Maintaining | In search of the perfect jeans | Feb 05 2008 18:27 (UTC) |
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| 7 for all mankind!!! they are my one pair of designer jeans and are so flattering.. i think the ones i have are called "doji" | |||
| The Lounge | Military families and P.T.S.D. | Feb 05 2008 18:23 (UTC) |
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