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| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | Jun 15 2008 17:39 (UTC) |
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| June 13th weigh in was 141. Stinks since I had been 139 all week; water gain or something, I hope. | |||
| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | Jun 06 2008 16:16 (UTC) |
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| June 6th weigh in is 139. At least I'm maintaining and NOT going back to the 140's thankfully. Done with the 140's!! | |||
| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | Jun 06 2008 01:13 (UTC) |
138 |
| Good for you lilbelle!!! Keep up the good work!!! | |||
| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | May 30 2008 15:00 (UTC) |
165 |
| 139 for May 30th weigh in. Lost a couple of pounds ..... Yah!!
I'm with you kaff, broke the 140 mark too. Its been waaay too long!! |
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| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | May 23 2008 16:46 (UTC) |
204 |
| 141 lbs for May 23rd. I really need to step it up a notch...... no change once again. | |||
| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | May 16 2008 23:57 (UTC) |
245 |
| May 16th weigh in is 141 lb. no loss again or no gain so thats good at least. Major plateau though ...... I've been at 141 for waaay tooo long. I've been changing my exercise around and I guess I'm just gonna have to wait a little longer to see if that will work..... on to the next week............. | |||
| Weight Loss | Ive hit a plateau.... | May 11 2008 16:40 (UTC) |
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| dfs - it is frustrating isn't it? But what dove stated above and you get to that point where you want to give up, don't because the weight will come back. Just eating healthy and being active, even without losing weight, is still better than nothing and there is so many benefits overall. I think its just a matter of improving your workout and changing things might help in losing the weight plus it will help so that you don't get bored with the "same old same old". | |||
| Weight Loss | Ive hit a plateau.... | May 10 2008 04:04 (UTC) |
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| I've been stuck in a plateau for about 4 months now. I'm 5'6 and I take in between 1200 - 1400 calories. My weight has settled at 140-141 and I work out about 5 to 6 times a week. Some intense days some not all depending on how my body is feeling. It gets frustrating but from what I've been reading your body gets used to the routine so I have switched around my routine by incorporating tapes along with my treadmill and bike and of course I have increased my free weights. So I'm hoping this is going to help. I also believe age is a big factor as far as metabolism goes. Just need to work harder during workouts, along with eating healthy, seems to be key. | |||
| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | May 09 2008 16:08 (UTC) |
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| May 9th morning weigh in was 141 lb. Pretty sad since I was 140 lb all week!! My body must have known about the BIG weigh in day, Oh well...... | |||
| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | May 04 2008 18:35 (UTC) |
366 |
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| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | Apr 16 2008 21:50 (UTC) |
462 |
| Count me in. I need a challenge. I'll post my sw on May 2nd. | |||
| Weight Loss | Bad Day | Apr 16 2008 21:22 (UTC) |
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| Hey ddparker - In regards to your question "when do you get energy??" For me any way, I find I have much more energy if I have exercise as part of my daily routine. It's almost like a snow ball effect if your not active. If you can find 30 minutes a day to work out even if its just a walk you will find you will sleep better, eat better and have much more energy during the day. Its a matter of mind set, good habit and routine to find time and exercise every day in any way. | |||
| Games & Challenges | April's Weightloss Challenge *SIGN UPS NOW CLOSED* | Mar 29 2008 23:55 (UTC) |
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Start weight: 140 lbs Goal loss: 6 lbs Week 1 140 lbs..... 0 lbs lost/gain Week 2 141 lbs..... 1 lb gained :-( Week 3 141 lbs..... no change.... Week 4 141 lbs.... no change again.... Total loss: 1 lb Gained ..... Oh well!! Try, Try again!! |
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