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| Health & Support | Nutritional Advice | Jul 05 2009 16:10 (UTC) |
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I was having a similiar problem, I am also on a 1500, but I was only eating around 1000. You need to add the extra calories in if you can...just by adding a banana in there, that is an extra 100 calories...protein is also great! But you do need to find ways to sneak in those extra ones, eating 5 small meals is a great way to do it...good luck! |
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