Posts by heathermattice

Forum	Topic	Date	Replies

Weight Loss	Is anyone [15lbs by aug 25]	Jun 26 2008 20:45 (UTC)	157
I'll join! I'm 5'6" and fluctuate between 147 and 150. My goal is 135, and August 25th is a great date because that's right before my birthday and a trip home to see family (haven't been home since Christmas). I'm usually pretty good about eating well, but lately I've been struggling a little bit more. It'd be nice to have some accountability for what I eat, and the motivation to be better about it! Plan: 1300-1400 cals/day Cardio at least 5 times a week Strength training at least 3 times a week (including Pilates, abs etc.) Any suggestions or modifications?
The Lounge	Are a girl's opinions even worth listening to?	Jun 18 2008 17:58 (UTC)	207
Wow. That's really all I can think to say to you, dcyounts. Wow. You've got a LOOOOT of growing up and maturing to do. I wish you luck with that.
Health & Support	Emotional Eating	Aug 17 2007 22:45 (UTC)	3
Thank you, trustwomen. I appreciate your words. Very inspiring!
Weight Loss	Where's your "trouble area"?	Aug 14 2007 01:35 (UTC)	4
Definitely the stomach!! I can usually mask it to look like it's flat, but I would never let anyone see it bare! My thighs and arms are the next on the list.

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