| Forum | Topic | Date | Replies |
| Fitness | How many calories will this walk burn off? | Nov 07 2009 05:39 (UTC) |
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livestrong.com lets you map it and tells you how many calories you burned depending on how long it took, etc. (great tool!) |
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| Fitness | no time to work out | Oct 02 2009 08:09 (UTC) |
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resistance bands are lightweight and easy to carry around. You could use them while reading/studying, or when you need to take a breather. Even 5 to 10 minutes here and there will make you feel better and likely give your brain an energy burst. When I was in my final semester I would do a 30 minute stretching DVD or use the resistance bands as a break from manic writing. it really helped to reenergize and keep from getting too stale. good luck! |
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| Vegetarian | veggie foods---SURVEY JUST FOR US!! | Aug 10 2009 06:40 (UTC) |
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1. favorite leafy green --kale 2. favorite veggie meat product --the amazing array of fake meats from my magical asian/mexican supermarket!!! YUM!!!! 3. favorite veggie breakfast food --oatmeal with agave and cinnamon and raisins 4. favorite veggie appetizer --hummus, steamed veggie buns 5. favorite way to have tofu --in curry. mmm. 6. favorite beans? --garbanzo!!! 7. milk preference --almond. or rice/soy mix 8. favorite veggie recipe --Eggplant and pine nut rolled lasagna 9. have you ever had meat? --been a veggie for 2.5 years. 10. do you occasionally eat meat? --no no no. 11. if you were a prior meat eater, what food would make you most likely to go back...not saying you ever would actually do it, so i guess your favorite meat. --fish. i miss real sushi a little bit. 12. does your romantic partner [if applicable] meat? if so does it make it hard --my BF is a veggie. I dont think i could date a meat eater. gross. kissing meat lips....ew |
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| Motivation | SCHMOOZE & LOSE II - FINISHED Sept 5 | Jul 21 2009 20:06 (UTC) |
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I didnt weigh myself this week for fear of the scale. I pledge to start again this week. I also pledge to work out 5 days instead of 4 days a week. Not including riding my bike to work. |
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| The Lounge | Drama Updates: neutral comments on clothing and accessories | Jul 14 2009 17:39 (UTC) |
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One of my best freinds is 6' 1'' and and she gets comments ALL the time. "Wow, youre tall...do you play basketball?". If she only had a nickel for every time someone said this! haha. Eventually she just started responding by asking "No. do you play miniature golf?" hahaha I love that.
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| Motivation | SCHMOOZE & LOSE II - FINISHED Sept 5 | Jul 14 2009 06:37 (UTC) |
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I forgot to post my last week weight. probably because I gained weight. sigh. 151.0 lets try harder this week aimee. |
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| Motivation | SCHMOOZE & LOSE II - FINISHED Sept 5 | Jul 02 2009 16:50 (UTC) |
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Not as good as I hoped. I hope the 4th doesnt ruin the downward trend! START June 25-27: 150 |
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| Foods | A much-needed indulgence at McDonald's | Jun 30 2009 17:02 (UTC) |
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once in a while i get a "no-burger" which is a cheese burger without the meat patty. So good and not awful for the waist line! mmmmm cheese and condiments!!! |
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| Motivation | SCHMOOZE & LOSE II - FINISHED Sept 5 | Jun 29 2009 20:40 (UTC) |
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Week 1: Height: 5' 4.5'' Neck: 13 '' Bust: 40 '' Chest: 34.5'' L Arm: 12'' R Arm: 12'' Waist: 32'' Hips: 41'' L thigh: 22.5'' R thigh: 23'' 3 Best things about me: 1. I'm a life long learner: I always want to learn to do new things! 2. I love love love to laugh, and it often becomes contagious! 3. I love who I am and the life I get to live, and being here at CC is an effort to make myself even better! |
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| Motivation | SCHMOOZE & LOSE II - FINISHED Sept 5 | Jun 25 2009 16:53 (UTC) |
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I'm excited to start as well! START June 25-27: 150.0 |
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| Motivation | SCHMOOZE & LOSE II - FINISHED Sept 5 | Jun 23 2009 07:30 (UTC) |
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I'm in! I cant let summer splurging keep me down. SW: I will post my start weight on the 25th, but I'm guessing about 150. GW:130 |
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| Foods | Tips to satisfy an evening sweet tooth in a healthy way | Apr 10 2009 05:41 (UTC) |
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frozen mango chunks!! mmmm |
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| Health & Support | Get your heads round this and use it to spur you on | Jan 05 2009 17:11 (UTC) |
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where did you get your Auschwitz data? |
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| The Lounge | Would you ever date someone shorter than you? | Dec 23 2008 05:33 (UTC) |
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my BF claims he is 5' 6", but I'm 5' 4" and I really think we are the same height. That said, he is the love of my life and I wouldn't make him taller even if I could. I always thought I liked taller guys but turns out it don't mean a thang. |
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| Foods | "this or that" survey. | Dec 13 2008 06:57 (UTC) |
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dark or white chocolate?: Ultra, extra Dark! whole eggs or egg whites?: tofu fruit or vegetables?: my brain says veggie but my mouth says fruit hot or cold cereal?: both. I lerv cereal sweet or salty? salty, hands down. chips or popcorn?: popcorn. cuz i can eat more and not feel as guilty. cake or pie?: PIE gingerbread or shortbread cookies?: gingerbread at least tastes like it could maybe be a tiny bit healthy. fudgesicles or creamsicles?: fudgesicles, I guess. but i feel dirty saying it. hamburgers or hotdogs?: veggie dog w/ sauerkraut juice or soda?: fresh veggie juice. celery or cucumber?: cucumber. peanut butter or jam?: peanut butter is better straight out of the jar. mild or spicy?: as spicy as it comes. lobster or crab?: crabs are cuter. white potato of sweet potato?: sweet potato ketchup or mustard?: mustard (this is also a sweet or salty question) rice or pasta?: quinoa
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| The Lounge | ladies only: Question about orthotrycyclin lo (birth control pill) and pregnancy | Dec 01 2008 10:59 (UTC) |
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I got pregnant under almost those exact circumstances on ortho lo. Tell her to get the morning after or she may have to get an abortion. (which was truly truly awful) |
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| The Lounge | Who will you be voting for for President of the United States??? | Nov 03 2008 07:03 (UTC) |
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obama. oh, and NO ON PROP 8! |
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| Vegetarian | I Eat Fish | Oct 20 2008 21:16 (UTC) |
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The worst part of a misunderstanding between pescetarianism and vegetarianism: When the veggie meal you order looks completely vegetarian, but in fact contains fish sauce. I can deal if I get a piece of fish - at least I know not to eat it. Fish sauce--yuck!
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| Weight Loss | What made you fat in the first place | Oct 06 2008 19:44 (UTC) |
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I blame the birth of my brother when I was six. haha. If you look at my first grade picture compared to my second grade picture, its obvious that I should have been an only child for the sake of my waist! I'm an emotional eater. And I am often overly emotional. Therefore I often overly eat. I lost 100lbs out-thinking my emotions, but with happy relationships (BF love) comes happy eating emotions that are hard to deny! Gained 15lbs recently and now I'm trying to lose 25. Oye. it never ends. (Now that I look all of this over, I think I can sum it up: men. Yes, I blame men for obesity. hahaha. (just kidding guys)) |
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| Foods | PB and Cottage Cheese! | Oct 05 2008 03:32 (UTC) |
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Cottage cheese, soy nuts, hot sauce (preferably tapatio), and pepper. omg. soooo good!! |
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| The Lounge | Job interview tomorrow | Sep 11 2008 03:57 (UTC) |
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Here are some good responses to the question "why were you fired?" |
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| Foods | argh!!!the killers food??!!HELP ME!!! | Sep 04 2008 09:06 (UTC) |
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I just measured a full cup of oats on my scale and it came out to be exactly 100 grams. I buy my oats in bulk. |
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| Vegetarian | Real vegans don't eat quiche | Sep 04 2008 05:24 (UTC) |
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duh. I should read other people's posts BEFORE i reply (and duplicate a recipe). haha |
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| Foods | I hate mayonnaise...any other ideas for tuna? | Aug 24 2008 17:44 (UTC) |
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I imagine that laughing cow lite cheese would be tasty with tuna. Never tried it but it is creamy and delicious. |
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| Health & Support | eating healthy -- more gas??! | Aug 18 2008 05:29 (UTC) |
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haha. my bf is a very healthy vegetarian going on 7 years and believe me, the gas doesnt always go away. :P but the trade off is wonderful health, so I *gas* its worth it. (heehee ;D) |
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| Foods | Need help choosing restaurant menu items! | Jul 10 2008 23:15 (UTC) |
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restaurants do that all of the time. They make a low fat section, but really the food in that section is merely lower fat than the rest of the menu. not necessarily low fat. |
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| Foods | Excellent Substitutes for the Worst Foods | Jul 10 2008 07:29 (UTC) |
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Instead of oil spray for sauted veggies I either use low sodium veggie broth or balsamic vinegar. As a bread moistener (aka instead of mayo) I either use either vegenaise or tomato paste. vegenaise isn't all that good for you, so I ususally use tomato paste. Instead of parmesean I use nutritional yeast with a little bit of finely crumbled walnuts. Instead of salt: kelp sprinkles. instead of soy sauce: bragg's liquid aminos. When I'm craving sweets, I have a few carob chips. mmm mmm. Instead of butter on veggies I squeeze a lemon over them - delicious!!! on green beans is especially amazing.
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| Foods | So, what's in your... | May 15 2008 05:17 (UTC) |
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cooked quinoa for the week Salad for the week corn on the cob salsa original soy milk whole wheat pita
sauerkraut baby bok choy vegenaise hot sauces galore tomatoes my gran's homemade black currant jam
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| Motivation | Before/After Pictures Wanted for Motivation | Feb 12 2008 05:12 (UTC) |
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| in my gallery. lost 100 lbs, with 10-15 to go. | |||
| Weight Loss | Have you lost weight using calorie count? | Feb 08 2008 05:35 (UTC) |
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Jan 2007-Dec 2007 : 50 lbs lost by using CC. But I've lost exactly 100 lbs total by healthy eating and regular exercise. No "diets", but major lifestyle changes instead. I am weight training now to firm up and turn my noodles into guns. :P (I'm so proud to be a part of such a motivated, accomplished community! Congrats everyone on your achievments!) |
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So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
