| Forum | Topic | Date | Replies |
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| Weight Loss | Over 200 club | Jan 18 2007 23:31 (UTC) |
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| Hey --I just realized I am in the 200 club...214 to be exact..I honestly didn't even realize it. I am am 5'8"...so the weight is a little easier to hide. I freaked out when I went to the doctor last week and was weighed. Actually I was mortified to find out my BMI classified me as obese!! I never thought of myself that way before. I am seeing a dietician, which is helpful. Apparently..the metabolism isn't like it used to be in my 20s..Now I am 30..and am regretting all of the snacks (snickers..ice cream.. you all KNOW what I mean..) Anyway I would like to join the 200 club too. I am fearful of even weighing myself to monitor my weight loss (if I have any)..I didn't realize how much work it is. I personally never "tried" to lose weight before. All of this 40% carbs 40 % protein 20% Fat--can be overwhelming to me. I am also new to excercise..I am out of shape--and since I am now classified as "OBESE" I freak out about people watching me work out..Have a great day guys--we can do it!! Goal Weight: 155 | |||
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