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| Motivation | Clean Eating Challenge | Jun 08 2007 21:12 (UTC) |
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| I'd like to join you, if you don't mind. I really need all the motivation I can get in order to go on with this process... Hm.. so within calorie range, no binging and not too many treats. It doesn't sound very easy now, but I'll try. Thanks.... | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 08 2007 11:48 (UTC) |
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| Fitness | Anyone planning on starting Power 90? | Jun 08 2007 10:25 (UTC) |
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| PS. No, no one told me I look like Angelina Jolie. She looks far to good to even think of a resemblance...Anyway, thank you.... | |||
| Fitness | Anyone planning on starting Power 90? | Jun 08 2007 10:23 (UTC) |
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| Hey!!! I thought I am the only one to add posts in this thread, but we are 4 people already to do P90! I am so happy! I am really greatfull to you, m3lody to let me know how wonderful P90 is! I did the first day last night and it feels excellent! Of course, I already did Slim in 6 a few weeks ago, so I know about beachbody's programs. But I did not expect it to be so....pleasant! I really feel mu muscles working and I feel I will have wonderful results with it! I'm not doing cardio in addition to the dvd's but I try to walk as much as possible.
vbacon: I would love to see if your first impression on P90 is same as mine! |
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| Fitness | Anyone planning on starting Power 90? | Jun 07 2007 13:37 (UTC) |
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| I'll start my 1st day of power 90 shortly. I'll come back to tell you how it feels.... | |||
| Fitness | Slim in 6 vs. Power 90 | Jun 07 2007 08:46 (UTC) |
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| Well, ddolinar, I did Si6 and i was very, very satisfied with the results I got, especially in losing inches and fiting into clothes. I recently bought Power 90 and will start the routine tonight (it came yesterday too late to start, but I've been studying the exercises). I think that they both offer you the same type of results. Just the length is different. One is 6 weeks (42 days) and one is 90 days. Si6 has more levels and "side exercises" if you want to spend more time working out, P90 is rather limited in routines.
P90X, on the other hand, is the extreme version of Power 90 (if you want, is the 3rd grade: there's Power 90, Power 90 master and P90X) I just started a thread regarding starting Power 90, I need a "team mate" to help me stay motivated. if you want to join me, I'd be more then happy.... |
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| Fitness | Does anyone have a husband that? | Jun 06 2007 22:08 (UTC) |
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| Don't forget that sometime men are like children. Make him feel important for you (let's face it, we usually forget to do that and take our excellent relationship for granted). You mentioned "insecurity" as being the reason? Well, how do you make him feel secure? Btw, is he aware WHY you decided to lose weight? Your reasons might be obvious for you, but misterious for him. If he did not behave like a jealousy frick until now try to discuss with him more about what you want to do and why and involve him in what you are doing in some way. If he has a history of jealousy, well, sorry, I never knew how to deal wiht that and I have never been able to accept it! Anyway, good luck! | |||
| Fitness | Should I weigh before or after workout? | Jun 06 2007 21:46 (UTC) |
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| By the way! If you want to really see results try not to weight yourself everyday.... | |||
| Fitness | Should I weigh before or after workout? | Jun 06 2007 21:39 (UTC) |
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| Well, I'm 2-3 lbs lighter after the workout, due to the water I am loosing. But those lbs do not stay off. So, weight yourself in the morning, at the same hour, wearing the same clothes or prior to the gym class, since the amount if water you are losing is not constant. This would be my advice. | |||
| Fitness | Anyone planning on starting Power 90? | Jun 06 2007 21:35 (UTC) |
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| miamithin: thank you for your reply!! Actually deejlb's results made me order Power 90 (LOL). I've seen her pictures and diswcussed with her about the routines and diet plans. I started my effort in losing weight and do it smart in january. You see, my brother was supposed to get married and I wanted to look good. Meanwhile, I droped 2 sizes in clothes (did Slim in 6 with excellent results) but did not reach my weight goal. My brother's wedding took place this week-end (I fitted into the dress I wanted to fit, hurray!) so somehow, I am trying to find a goal to keep working! Thank you for your words, I'll start tomorrow and hopefully we will be able to help each other.
coastagirl: power 90 is a 90 days program from beachbody.com that helps you lose weght and shape your body. They have all sorts of routines. You may check it out on their site (be careful not to mistake the P90X for it, the P90X is the "extreme programe) |
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| Motivation | Comments on your overeating, not necessarily your weight. | Jun 06 2007 21:26 (UTC) |
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| I am 20 lbs more then you. My hubby still tells me I look good and does not allow me to compare myself with the "size zero -type of girls". If YOU feel you should do something about your eating habbits, do it. If your boyfriend is embarrased because of your eating....well, you should do something about your boyfriend! I'm not saying leave him. I'm saying explain him how his comments make you feel. If he does not understand what you want to say... only then you have a problem.
By the way, today was my father-in-law's birthday. I had for dinner: some starters (not much) a huge bowl of soup, a huge lamb steak with lots of rice, ice-cream with cherries and pineapple pieces. This is A LOT!!!!!!!!!! And yet...I don't feel like a pig. Why don't you try to involve your boyfriend in your efforts and explain him how he may support you in what you are trying to do??? If he really loves you he should be there for you, not criticise you. |
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| Games & Challenges | Roll-Call June Exercise Challenge | Jun 04 2007 10:41 (UTC) |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | Jun 01 2007 08:51 (UTC) |
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Congratulations to all of you that decided to participate in this challenge! See you in June! |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 31 2007 15:31 (UTC) |
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Congratulations to...me for reaching my goal. LOL |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 30 2007 20:23 (UTC) |
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| ******DON'T FORGET ABOUT JUNE CHALLENGE!!!!!!!!****** | |||
| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 30 2007 20:05 (UTC) |
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way to go deannad70 & chipertoo!!! Good luck in June! |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 28 2007 17:02 (UTC) |
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1500&1750 groups: thank you for understanding! Congratulations to bluefieldbeaver and nightc1 for reaching thir targets! Keep it up, everybody!!!!!!!!!! |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 24 2007 20:53 (UTC) |
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1500 & 1750 groups: I'll be out of town until Sunday night with no connection to the Internet. Next update will be on Monday. Sorry for that.. kcthomas: good job on reaching your goal. Keep up the good work... |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 23 2007 19:16 (UTC) |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 22 2007 21:44 (UTC) |
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you are entirely welcome.... |
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| Games & Challenges | What is your Cartoon Character? | May 21 2007 20:44 (UTC) |
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| Peppe Le Pew (and after an workout I think I have the odor too, LOL) but just like gypsierose on the pther page I'm more Scooby-Doo type of girl.... | |||
| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 21 2007 18:02 (UTC) |
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madnat: over the week-end I do not update the results daily. As you can see, your results are OK now. Even if you see a delay, I am trying my best... Have fun and good luck with your goal. |
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| Games & Challenges | June Exercise Challenge Sign up!!!! | May 20 2007 22:45 (UTC) |
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| 1750 marianne, please.... keep me on the timekeeper's list!
morningchild (and all new entries..): think on how many minutes of exercises are you planning to do in June (one of the possible goals listed above, in the thread's first post) and then just mention that number here (just like I did above this paragraph). For the weight loss is the same (I think). Check the signing in post and read the rules. If you can not find the rules, send a private message to the person that started the thread and he/she will answer you for sure. The most important thing with THIS challenge is that dbackerfun will start a second thread (calld something like "Roll call - June exercise challenge") on 1st of June. This is the thread you will use daily to post your progress. To see how it works, check out the "Roll Call May exercise challenge". If you need more information, just send me a message (click on the envelope next to my name). Have fun! Sorry for the long post.... |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 20 2007 22:22 (UTC) |
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You are all doing an excellent job!!!!! Congrats! |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 17 2007 19:45 (UTC) |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 16 2007 11:29 (UTC) |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 14 2007 07:03 (UTC) |
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I've been in a business trip in the mountines...no internet connection. Now I'm back to town..Soeey for the delay! |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 10 2007 07:56 (UTC) |
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troubles with the internet, sorry... |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 08 2007 21:27 (UTC) |
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Keep up the good work! It doesn't matter how well are you doing this week or this month. It matters that you are doing your best and keep exercising!!!!!!!Keep it up! |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 07 2007 21:50 (UTC) |
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lisaspah: sorry to hear about your injury. Hope you will recover soon. |
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