Posts by niccole-abel

I would hit the salad bar.  Our local hospital has a great one and so does our Shaw's (Many family members worked there and back up how clean and how often the change the store's bar)

Edit to add both are sold by the pound (easy to add in here)

No decking the halls here till after the 4th of Dec.  I like to keep the kids b-days separate from the holidays.  Unless they ask for it to be put up.

I stayed in my calorie budget for yesterday.  I didn't weight everything but I did measure in cups. 

Angie - we have the same timing it seems. 

Black Friday - anyone else go?  I was there at 2 am.  came home at 8 so hubby could go to work then left with the kids in toe.  I finished my shopping in 6 stores. for 18 people (ages 1 - 61) for under $150.  I had some stuff but I had to put the rear seats into the floor of the minivan to get it in.   I will be wrapping tonight.Here people are polite and nice,  I helped a lady push her things along at Kohl's.

There is 2 lasagnas and 2 pumpkin pies along with a drunken chocolate pie (Kahlua) Calling me. 

Go for the cool-whip just go light, both ways. 

Question - I didn't read the can when I got the pumpkin for the pies and got one pumpkin one squash.  Do you think anyone will notice?  is there a big flavor difference?  I did notice that the squash was wetter. 

Original Post by nieto914:

Original Post by mimiyarn:

I would like it very much if I could add a third line to the graph - Calorie deficit or overage.  That way I could see how my calorie count affects my weight.  That would be VERY powerful.  I might even give up the trend line for a calorie line.

 I would love to have this also, nobody is perfect and what mimiyarn said is gold.

I third it.  Please.  please.

• In order to cancel the membership billing for the 17th day of the month, the club requires notification, in writing by 10th of the month by certified mail.
• If this membership has a 'minimum' term, and you wish to cancel prematurely, a $58 'Buy Out' fee is required with your cancellation.
• In order to change the billing account for the 17th day of the month the club requires the change by the 10th day of the month.
• Annual Membership fee of $29.00 will be billed annually, on or shortly following October 1st, to the account on file.
• In order to cancel the billing of this annual fee, the club requires notification in writing on or before September 25th.
• Once any minimum term has been met, your membership will continue on a monthly basis.

Planet Fitness® and the electronically registering member agree as of this date to the following membership contract as described in the comprehensive list of programs. As a buyer of this membership plan, you have the following rights under RSA 358-1:6:

1. Planet Fitness® will:
   1. Refund you the pro-rated cost of any unused services, within 15 days after request thereof, if:
      1. You are unable to receive benefits from our services by reason of death or disability. We may require that the disability be confirmed by an examination of a physician agreeable to you and us; provided, however, that this subparagraph shall not operate to prevent you from providing the disability in a judicial proceeding; or
      2. Planet Fitness® is relocated more than 8 miles from its present location, or the services provided by us are materially impaired.
   2. Refund you the pro-rated cost of any unused services under all contracts, within 15 days after request thereof, if the aggregate price of all contracts in force between the parties exceeds $200.
   3. Refund you the pro-rated cost of any unused services within 15 days after the club ceases operation.
   4. Planet Fitness® shall retain a 10% processing fee for all refunds.
   5. Memberships can be frozen for medical reasons only.
   6. Reserve the right to discontinue any program at any time.
   7. If rates will be increased due to club population or usage it will happen in the month of January after your rate guarantee expires.
   8. Cancellations are to be made in person or preferably certified mail to the club in which you joined.

I agree but have to add the ad with the girl that is 5-6 month preg in her before and pre baby (i would guess from not a single mark on her) in her after makes me mad.  Thats a down right lie not just misleading. 

Thanks Lyn.  I have my before hair in my gallery.  I think family will because they have see every color on me.   The color is brighter then what I wanted but I do like how it shows off my green eyes. 

MMM - Sorry late. 

    One day this week have a meatless day.  and  try one food you disliked as a kid!

I was late because I went and cut my hair then came home and dyed it.  Roots were bad and thank- you Lyn I went and found more gray hair since you stated it.  I should have never looked. Any way my hair was to mid back now it is short.  Jenna Elfman (in accidentally on purpose)  and red like Debra Messing (Will and Grace). I love it.  But till I get use to it I have to straighten it.  That was a 2 hour deal now it's 30 min. 

Going to dinner with the family and Parents.  So help them if one of them orders a cake for me I will beat someone.

I just saw another thread where you said you are 135 *** edit to add sorry 124. 

Look here - you can add you age and measurments to see where you really are.  If you are over weight you can print it then every week update it and put it on the fridge like you do for A's on test. 

http://kidshealth.org/teen/food_fitness/dieti ng/bmi.html

I also found this **** edit to do her real weight  11 ponds less then the 1st.***

A 15 year and 11 months old (female) child
who is 124 pounds
and is 5 feet and 3 inches tall has
a body mass index of 22.0,

which is at the 68th percentile,

and would indicate that your child is at a healthy weight. Keep in mind that it is still possible for a child to have an eating disorder even if they are at a healthy weight though.

http://pediatrics.about.com/cs/usefultools/l/ bl_bmi_results.htm?test=1&gender=2&ag e=15&months=11&cwt=124&chf=5& chi=3

I love the graph  i like how it tells you your burn and what you ate.

I have windows 7 and using firefox (new one)

Now if we could get some check boxes next to the add again button so we could add multi foods at once (without making it a recipe)

Will he eat carrots?  try them steamed with a little bit of honey,salt and pepper. 

I would also put two bites of the other things,  we have a 2 bite no-thank you rule.  You have to try at least 2 bites.  the first one they will say is gross just because that's what they are trained to do, the 2nd bite may surprise them.  taste buds change every 7 years for adults (I'm sure kids are faster)  keep trying he'll come around. 

Have you ever tried Hummus?  start with a lemon (or garlic if he likes garlic)  great for dipping veggies or pita chips.

JJ - can we call you that?  Welcome.  Natalie is the same age as my youngest he'll be 2, Dec 3.  Congrats on your great start off.

Lyn - I do color my hair.  I use 3 different colors (half each box)   I have been every color there is.  Blond not so good,  I have olive skin with deep green eyes.  Plus the blond came out big bird yellow.   If you do a semi/demi you wont have to worry about it being off color because it wont really change your color.  Sun in is the worst thing ever,  real color is much gentler, ever permanent.  I have been doing mine since I was 14. My hair is soft and healthy,  it has frizz but that's from my crazy curls.

Turkey breast - great on the grill.  really juicy.  We are having turkey and Lasanga, roasted root veggies, stuffing, my pumpkin pie, cranberry sauce (from a can,the only way it's yum) corn, reduced fat biscuits, and salad. 

My parents are taking me out to eat.. oh joy...  I don't like the lack of control at a resturant.  I picked a BBQ smoke house.  they dry smoke all the meats and allow the fat to drip away and the sides are steamed veg, salad corn(w/o butter) beans, and corn bread.  They have no cake there so I'm safe.  I kinda skip my b-day because it get rolled into thanksgiving (I was born on turkey day) and it is also my father's B-day.   

The kids are having a big pizza making party.  The local pizza place has make your own pizza night every Tues. for $5 per person  and the owner is a friend so we get half off.  the kids get to pick their sauce and two toppings.  My kids pick garlic sauce Becky tops it with spinach and mushrooms (or black olives)   Crysta .the oldest. likes sun-dried tomato with broccoli and Dev black olives and ricotta cheese.  

SO I was told  I needed to start thinking of a maintenance plan since I'm getting close to my range.  But I have no idea.  This is the smallest I have been my whole adult life.  Every other time I got low I got preg.  Not happening this time I have a friendly IUD.  Any ideas?

Lyn - I have no idea how to maintain.  I was going to start spying on the  treads. 

Grays  - a demi-permanent.  it last 60-90 days on reg hair and strains the grays giving you that high-lite look.  the staining will last a long time but fade.  I would go a shade or 2 lighter then your natural color.  It shouldn't change the rest just brighten it up.   maybe a honey color or red.

natural instinct 9c medium blonde brass free. or

natural instinct 18 RG - Medium Golden Reddish Brown

See others here -

http://www.lorealparisusa.com/_us/_en/default .aspx#/?page=top{userdata//d+d//|diagnostic|ma in:diagnostichaircolor|media:_blank|nav|overl ay:_blank}

http://www.clairol.com/cem/index-B.jsp#/brows e_with_help