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| Games & Challenges | The1Up's New You Thread | Jul 29 2007 19:10 (UTC) |
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| Hi eveyone
CW: 167 No loss :o( |
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| Games & Challenges | The1Up's New You Thread | Jul 15 2007 18:57 (UTC) |
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| Hi everyoe!
CW: 167 Not quite the banner week I had last week. Oh well, its somethin Take care peeps! |
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| Games & Challenges | The1Up's New You Thread | Jul 08 2007 04:29 (UTC) |
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| Hi guys!
Current Weight: 167.8 I had a good week I did 350 crunches Take care! |
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| Weight Loss | Final Results Posted Way to go Everyone!! Thanks for the Participation!! | Jul 04 2007 20:10 (UTC) |
79 |
| team 3
CW: 169.4 |
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| Games & Challenges | The1Up's New You Thread | Jun 30 2007 15:29 (UTC) |
140 |
| Hi team! Sorry I haven't dropped by this week,
CW: 172.2 Yeah! |
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| Weight Loss | Final Results Posted Way to go Everyone!! Thanks for the Participation!! | Jun 28 2007 17:44 (UTC) |
106 |
| Team 3
CW: 175 |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - WEEK 6 - Winners - Team 2 | Jun 28 2007 17:43 (UTC) |
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| Anniemarie13- team 3 Height: 5'4 Start Weight: 183.6 Week 6 weight: 175 Pounds Lost for Week 5:1 Goal weight for Week 7: 172 Total Pounds Lost: 8.6 BMI (Week 6): 30 Sorry I'm late... its been a bad couple of days |
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| Foods | Salad dressing | Jun 25 2007 19:09 (UTC) |
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| I found one that is pretty darn good.
It is Roasted Red Pepper Italian by Kraft. It isn't marketed as light, but it only has 35 cal per 2 tb. It is quite yummy. I didn't even realize it was low cal when I bought it or ate it the first time. When I looked at the nutrition facts I was pleasently surprised. I like the spritzers too! |
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| Weight Loss | totally cheated w/o knowing!! | Jun 24 2007 20:22 (UTC) |
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| Gah! Even the salads there are over 1000 cals. I don't think there is anything healthy on that whole menu. I avoid that place like the plague. Sorry that happened to you!! It happened to me too. Damn Steak and Shake! | |||
| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 5 - Winners: Team 2 | Jun 24 2007 20:06 (UTC) |
32 |
| 570 cals burned on elliptcal today, and 300 burned weight training.
Woooohooo! |
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| Weight Loss | Regarding these silly Diet teas.... | Jun 24 2007 04:33 (UTC) |
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| Thanks for the link tahiti-girl! Kara-- I agree that tea is a fabulous addition to a healthy lifestyle. I try to drink 3 servings of green tea a day. Snapple makes a pretty good sugar free green tea plain and one with mango flavoring. I will grab one of those for work if I don't have time to bre some ice tea at home. Tazo also makes a yummy one called "diet green mojito." It is flavored with spearmint and lime. I know it says "diet," but it only means it in the sense that it is calorie free, not as a promise of weight loss, you know, like diet soft drinks. But anyway, both of those are really good. I usually brew mie at home and chillit for on the go, but I will get these regularly as well. I highly recommend them to tea lover. They are actual brewed teas, not like that lipton green tea which in my opinion tastes really bad and isn't made with real tea leaves, just extracts. Hmm... I'm veering off topic here lol. Thanks for the heads up on the chai. I adore chai but gave it up since it is high in sugar, but I'm definitely going to look for the sugar free!! |
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| Weight Loss | Boob and bra advice please. | Jun 24 2007 04:24 (UTC) |
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| Hi everyone! Very informative thread! I am having serious issues finding the right size since I've lost weight. I think I need to be measured, but I'm a little nervous about it. Could somebody tell me exactly what they do? Do you have to be topless, no bra??? I might go tomorrow and do it, but I want to prepare myself for what to expect lol. Thanks in advance to any kind soul who answers my dumb question! |
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| Weight Loss | Want to get down to driver's license weight lol | Jun 24 2007 03:59 (UTC) |
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| Wow, I'm glad you don't have to list weight on PA licenses. I would definitely fib. I think it is dumb to have to list that. What good is it going to do? If it is there to help the police or whoever you need to show the license to identify you better, I really don't think it will help. Most people are pretty bad at estimating somone else's weight. I think most men are especially bad at guessing women's weight. My fiance guessed I weighed 140 back when I refused to reveal my weight (I got over that) and I actually weighed about 185 at that time (bless his heart lol). | |||
| Weight Loss | Regarding these silly Diet teas.... | Jun 24 2007 03:50 (UTC) |
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| Arghhh... the whole "diet" teas thing annoy me. If you look at the ingredients, some of them are actualy diuretics and laxatives. That isn't going to help you lose any real weight! And if you don't realize it is a laxative, then you are in for a suprise! hehehe.
P.S. Would you mind linking to the post you read that in? I'd like to take a gander. |
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| Weight Loss | Saturday Night Post :) | Jun 24 2007 03:42 (UTC) |
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| Hi Amaris! What a pretty name! I definitely think your goal is acheivable!
We are the same age and the same starting weight! I started at 225 in January and am down to 175 now. I really never thought I could lose 50 lbs, but this site has helped me tremendously. It is a great system of support, encouragement, and advice. I friended you, maybe we can be weight loss buddies? |
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| Games & Challenges | The1Up's New You Thread | Jun 23 2007 22:03 (UTC) |
170 |
| Weigh in time!
CW: 175 Its really slowin down for me, but any loss is a success right? |
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| Games & Challenges | The1Up's New You Thread | Jun 22 2007 23:14 (UTC) |
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| I id 90 min of belly dancing and loved it! Tomorrow I'm going to try pilates! | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 22 2007 23:10 (UTC) |
238 |
| 470/1000 I'm pickin up speed now! |
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| Foods | Pasta!! | Jun 22 2007 21:22 (UTC) |
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| Thanks that looks fabulous! And I know if it is from you its gotta be good :o) | |||
| Weight Loss | Ultra Simple Diet | Jun 22 2007 20:40 (UTC) |
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| I tried to look at it. Do you have to pay for it??? | |||
| Foods | JUST got PB2 Powdered Peanut Butter!!!!! | Jun 22 2007 18:01 (UTC) |
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| I have been thinking about ordering it, but haven't yet because the website says allow 6 weeks for delivery and I am moving and am afraid it will arrive after I move. Can you guys tell me about how long it took for yours to arrive?
Thanks! |
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| Weight Loss | JUNE WEIGHT LOSS CHALLENGE - Official Weekly Weigh-Ins Here!!!!! | Jun 22 2007 15:42 (UTC) |
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| Fitness | Foot problems while using elliptical? | Jun 22 2007 02:45 (UTC) |
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| This happens to me all the time. It is actually known as "Elliptical sleepy foot syndrome" Here is a link that talks about it:
http://ezinearticles.com/?Elliptical-Trainer- Sleepy-Foot-Syndrome&id=78854 And by the way, I have lots of broken bone injuries. I actually have one in my ankle that is a nonhealing fracture. I was in a really bad car accident two years ago. There are details in my profile. PM me if you want to chat about coping with injuries and exercise. |
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| Weight Loss | I don't like the "I binged and lost weight" threads ...sorry but it's silly! | Jun 21 2007 23:35 (UTC) |
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| I don't believe binging helps with weight loss, but I do think varying your cals (zig zagging) and eating at maintenance occaisonally does truly help with weight loss because it keeps you metabolism revved up by tricking it into burning more cals. I have used this to get over a plateau and it worked when nothing else did.
But I don't think you are saying that zigzagging and occaisonal maintenance doesn't work are you? I completely agree that binging won't help. Unless you are starving yourself the rest of the time and your body is jst grateful to finally get enough cals. |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 5 - Winners: Team 2 | Jun 21 2007 23:25 (UTC) |
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| Team 3--Anniemarie13 Cals burned for 6/19: 340 cals on elliptical Cals burned for 6/20: 880 cals on elliptical (this one was damn hard! I was on there forever!) Undertherainbow---- this challenge was an awesome idea. It really kicked my exercise efforts in to high gear! Thank you! |
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| Motivation | I'm running for YOU | Jun 21 2007 14:01 (UTC) |
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| That is a beautiful gesture. I was in a car accident two years ago and shattered my hips. I can't do any type of high impact exercise right now, but my doctor said when I get into a healthy weight range I can try. Before my accident I ran 4+ miles a day and really loved it. I miss it quite a bit. | |||
| The Lounge | Beware of Taco Bell Goofs | Jun 21 2007 03:33 (UTC) |
23 |
| mmmmmm.... that sounds really good! Thanks for the info! | |||
| The Lounge | Beware of Taco Bell Goofs | Jun 21 2007 03:21 (UTC) |
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| Hi there, I'm sorry if this is a stupid question, but what is "fresco" style. It sounds like something that makes it a healthier choice, so I would love to know what it is. | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 21 2007 03:16 (UTC) |
303 |
| 380/1000 | |||
| Weight Loss | small goal - small loss ?? | Jun 20 2007 13:50 (UTC) |
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| Maybe your weight loss has stopped because you don't really need to lose more weight. You currently have a BMI of 18.8 which is classed as underweight. If you are still unhappy with the way you look, I would suggest that you concetrate on exercise to gain muscle and lose fat, and eat maintenance level calories. And forget the scale! You look fabulous! | |||
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