Sombe

Posts by sunkissedbliss


User's Posts | User's Topics

Forum Topic Date Replies
Maintaining Gain during the day Apr 03 2008
05:01 (UTC)
7
It's the weight of the food and water you've consumed.
The Lounge This Is Disturbing Mar 31 2008
23:44 (UTC)
32
Dairy milk doesn't suck and neither does soy milk. I consume dairy and soy products interchangeably, depending on my mood because I like the taste of both.

However when I'm surrounded by vegans that lecture on the evils of dairy I choose dairy because it's irritating to hear of why we shouldn't take advantage of being the only intelligent animals.
Health & Support easily bruised and not healing well...... Mar 25 2008
03:29 (UTC)
1
Are you getting enough iron in your diet? Anaemia causes skin to bruise easily.
Recipes buckwheat flour Mar 25 2008
03:19 (UTC)
I just had buckwheat pancakes. I love them.
Health & Support What's the Difference between BED and just Eating a lot Mar 24 2008
20:36 (UTC)
4
BED is a compulsion to eat. You just seem to like eating junk food. You might want to try and make your diet more nutritious but otherwise it doesn't sound like you have any kind of bingeing problem.
Young Calorie Counters eww Mar 24 2008
07:27 (UTC)
13
Easter is a lovely holiday, whether you're religious or not. If you're not religious just be quiet and enjoy the chocolate :)
Foods delete Mar 24 2008
06:28 (UTC)
17
She probably tells you to eat more but you ignore her.
Either way, you won't gain weight. You won't gain even an ounce of fat.
Foods delete Mar 24 2008
06:01 (UTC)
20
1336 calories on a bad day. It's offensive to call that a binge.
Foods Should I feel guilty? Mar 23 2008
03:24 (UTC)
11
"THEN WHY EVEN SPEND THE MONEY AND TIME TO MAKE THEM IN THE FIRST PLACE IF NO ONE IS GOING TO USE THEM AS FOOD?? Oh ok, lets spend $30 on ingredients to make these nice cookies just so we can throw them in the garbage! YAY!"

Sometimes people bake simply because it's relaxing and a nice activity to do with friends/family. A person doesn't have to bake goods when they could buy them at the supermarket for the same cost or cheaper but they choose to because they enjoy the process.
Young Calorie Counters Teens: what did YOU eat today? Mar 23 2008
03:18 (UTC)
4,190
I thought yellow rice was just white rice flavored with spices. Is that true?
Foods Trying to cut back on sugar... Mar 23 2008
00:14 (UTC)
3
I eat around 80 grams of sugar from fruit every day. I've tried to cut back but I love fruit too much and it doesn't seem to adversely affect me so I don't worry about it.

You could try eating more of the fruits lower in sugar such as berries, pears, melons, grapefruit.
Bananas, grapes, mango, kiwi, oranges, pineapple are among those high in sugar.
Foods Easter's meal plan. Mar 23 2008
00:04 (UTC)
6
It's fine to have a few treats on special occasions. The only concern would be that you're going to overdo it by eating rolls, cake, cinnamon buns and stuff all at once along with a large dinner. Maybe you could choose between the cake, rolls and cinnamon buns and then have whatever you've chosen with a scoop of icecream? You won't truly appreciate the taste if you're too full..

I had vegemite toast and a hot cross bun for breakfast, lunch is roast lamb and veggies, and following that I'll have someone light and sweet like some fruit.. Easter for me is more about the wholesome family meal than chocolate and pastries. 
Foods what are you cooking for Easter? Mar 22 2008
23:51 (UTC)
15
Roast lamb with pumpkin, potatoes, peas, carrots, broccoli, brussel sprouts and gravy for lunch. It's just a typical Sunday roast but it will be so warm and comforting seeing as it's such a cold miserable day.
Vegetarian Honey Mar 22 2008
08:35 (UTC)
2
It's difficult to say because everyone has their own definition for veganism. Some people say it's just no animal products like eggs, meat, seafood, dairy, gelatin etc. but then others say the bees get harmed in production of honey and bugs get killed in wine-making yada yada.. eventually you reach a point where it's ridiculous and you have to sweep the ground in front of you before you take a step so that you don't harm any insects like in jainism.. Bottom line is- no one is ever going to agree on the definition of veganism. I'd consider you vegan but other's won't.
Foods Uh-oh! The spaghetti factory! Mar 22 2008
05:53 (UTC)
2
You could even ring them up beforehand and ask if they have any alternatives to pasta. That way you'll know for sure how accomodating they are.
Foods Uh-oh! The spaghetti factory! Mar 22 2008
05:40 (UTC)
4
Well it is the spaghetti factory.. what do you expect? I'm sure they'd be able to manage steamed veggies and a piece of meat anyway but otherwise, go to a different place?
Foods Should I feel guilty? Mar 21 2008
22:21 (UTC)
13
"What on EARTH? I'm sorry, but somehow I doubt a starving person cares if the food they're eating has 1500 calories or 3. Simiarly, I doubt they ponder the difference between a McDonald's happy meal or a selection of gourmet food when it lies in their lap. "It's better off in the bin than making you and others around you fat"? I mean, honestly. I'm trying, really trying, to wrap my head around this statement, but it's feeling a little impossible. I don't think maintaining a healthy diet is going to be the first thing on my mind, should I ever experience starvation. I'm not going to go "HEY, YOU, HOW MANY CALORIES ARE IN THIS THING?" when someone finally throws me a sandwich."

WHERE did I say anything about a starving person caring about calories? I get it; starving people want food. BUT this girl and her family and friends are not starving. They have an abundance of food, therefore when they have the choice between healthy food and non-nutritious junk they have NO REASON TO EAT JUNK.
"It's better off in the bin than making you and others around you fat" By this I was saying that UNLESS YOU'RE GOING TO GIVE IT TO THE DEPRIVED STARVING POOR PEOPLE you shouldn't be giving it to the likely obese and overweight friends & relatives surrounding you who already eat a lot and probably have no will power.

It's common on calorie-count for people to pawn the food they don't deem good/nutritious enough for them to eat on others, but I don't believe that's right.
Weight Loss OMG! Drinks have calories in them?!?!? Mar 20 2008
11:03 (UTC)
13
Yes, it's sad to realise that even "healthy" things have calories and even more sad to realise that those foods/drink you once thought were healthy are actually not.
Foods Sad-Day Happy Foods Mar 20 2008
10:14 (UTC)
41
pasta, everyone knows its the ultimate comfort food.
Foods Should I feel guilty? Mar 20 2008
09:57 (UTC)
28
All you people here say "give it to someone else" but NOOOO. Don't do that! You shouldn't be giving your junk food to someone else. I get that people are starving, but unless you're actually going to give your food to those starving people it's better off in the bin than making you and others around you fat.
Foods poppy seeds Mar 20 2008
05:29 (UTC)
5
Poppyseeds taste nice in baked goods such as breads and muffins.
1 tbsp has 127mg of calcium and .8mg of iron so vegans especially would find consumption beneficial.
Foods tofutti cream cheese nutrition info? Mar 20 2008
05:03 (UTC)
1
The product could have been updated recently. I'd trust the label on the container over whatever it is recorded on CC.
Foods Should I feel guilty? Mar 20 2008
04:26 (UTC)
31
Mts2457, I disagree. It's best to put cookies, packed full of sugar and saturated fat in the garbage instead of treating your own body as a trash can or encouraging another person to do the same.
Foods Should I feel guilty? Mar 19 2008
20:53 (UTC)
43
Don't feel guilty.
You'd feel so much worse you'd if you had gorged on them instead.
Foods Dark Chocolate question Mar 18 2008
06:59 (UTC)
4
The higher the percentage cocoa of the chocolate the less sugar so you should always aim for the higher % dark chocolate. I personally don't eat chocolate at all and if I did I think I'd choose small portions of the tastier milk chocolate because the benefits of dark chocolate are only slight- you can get more antioxidants from healthier sources not coupled with the fat and calories. So unless you really like the taste of dark chocolate it's not worth eating at all. 
Weight Loss loss of appetite Mar 18 2008
03:27 (UTC)
4
Come on. You know you're undereating, you know it's bad, you're probably actually hungry but trying to convince yourself you're not and you made this thread so that people would support you in undereating and reassure you that starving yourself won't make you gain weight in the longterm.
Weight Loss Can I please get some advice on my screw up? How bad was it? Mar 18 2008
03:25 (UTC)
2
Atkins is not the way. Can you honestly see yourself depriving yourself of carbohydrates for the rest of your life? Low-carb living likely won't kill you but it's miserable. You're missing out on so many delicious flavours, so many vitamins and nutrients. And why?  You could eat a high carbohydrate diet and still be thin and still lose weight. I had 310 grams of carbohydrates *shock!horror!*  yesterday and I'm not fat.
Foods How many grams of carbs do you normally get each day? Mar 17 2008
09:28 (UTC)
6
Oh good. It's reassuring to know that other people aren't on low-carb diets either.
Weight Loss slim/thin girls who 'diet' for compliments Mar 17 2008
09:24 (UTC)
22
Good for her in refusing the chips! Maybe she wasn't on a weight loss diet specifically but a health one. Either way, it doesn't matter. It doesn't sound like she was just being attention-seeking. It actually seems like jealousy is coloring your view.
Health & Support anorexics? umm.. how do you explain this? Mar 17 2008
05:25 (UTC)
7
Maybe your mother told you this story to keep you from becoming anorexic.
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

Is there a safe diet pill for teens?

Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more