Keith Looking for my 6 pack abs in this cooler I'm carrying around

Posts by vaguy

Forum	Topic	Date	Replies

Fitness	Just Started Beach Body's 10 Minute Trainer	Aug 26 2008 16:59 (UTC)	1
Alot of what I've been reading on the Beachbody forums say that the ab routine if very tough - Guess not for you :) I think I have Yoga tonite, but I know abs are around the bend soon.... Yikes! Hows your overall progress so far penny? How long you been doing TMT?
Fitness	10 Minute Video...OK who woke up and played this horrible informercial joke on me??	Aug 24 2008 18:14 (UTC)	1
I just started this program today and the first 10 minute program kicked my butt, I had to hit Pause twice to bring my heartrate down. Some of the comments above sound more hilarious to me than the ones being critical of the infomercial. I'm 60 lbs over my goal weight but have already lost 50 since 07 before trying this program. One thing I've noticed personally is that your body gets used to doing stuff, so even though I can go a long time on the exercise bike ( because I'm used to it ) I get winded doing these other routines because I don't use those muscles. I think, in my mind, that the sucess of this program will be the variation of different routines over time. I can't say anything negative about this myself, the first routine did what it should have - got my heartrate up and pumping. I'll do the next routine tonight. How far can this take me, what will I look like at the end of 30 days, who knows... But then, if I were to post my before and after photos some folks would think they were fake like the others. After day 1, I would say that it's working. P.S. I ordered online and wound up getting the Deluxe version which is more pricey than what you see on t.v I think?
Fitness	Just Started Beach Body's 10 Minute Trainer	Aug 24 2008 18:00 (UTC)	3
Hello again! Got through the 10 minute Cardio but not without hitting pause... twice... Wow, I was sweatin' good after this! Gonna try to get in the Lower Body routine tonite :) How's it going with you?
Fitness	Just Started Beach Body's 10 Minute Trainer	Aug 23 2008 22:24 (UTC)	6
Back from vacation, had a great time. Did alot of walking which seems to have led to me losing alittle weight while I was away :) Not bad considering... Anyhow, may go ahead and take my before photos tommorow and fire up the first day of 10 minute trainer! Depending on how it goes I may try for 20 mins but I have a feeling the first 10 are gonna kill me! How's progress with you?
Fitness	Just Started Beach Body's 10 Minute Trainer	Aug 12 2008 17:09 (UTC)	10
Seems like you're really done in 30 mins? grin Not a whole lot online about this program though, I've found some details here and there. I'm going to do the "Before" and "After" thing on this just for fun - should be interesting to actually SEE the results. I'm also hoping that my wife might also get interested in this as well, it makes it SOOOO much easier to stay on track when you are working as a team I think. Well keep me posted, I'll also do the same once I actually get started on it. I have an upcoming vacation in PA for a week, so I'm gonna get all of the cheating on bad food out of my system while I'm there and then go nuts on the 10minutetrainer program when I come back. P.S. Probably too soon, but are you noticing anything yet?
Fitness	Just Started Beach Body's 10 Minute Trainer	Aug 12 2008 01:08 (UTC)	12
Well, I guess I'll be starting this in a couple of weeks. It seems I mistakenly ordered it and it's on the way lol Anyhow, I've gained back alot of the weight I lost so this might be just the ticket for me ( once it arrives and I get back from my vacation to start it). How's it working for you so far?
Weight Loss	Some of you guys make me sad	Oct 04 2007 15:29 (UTC)	11
My two cents... People post to things that interest them. Posting something just to increase the reply counter doesn't seem beneficial to me.
Weight Loss	How Often Do You Step on the Scale	Oct 04 2007 15:26 (UTC)	8
For me, it's every night before I go to bed and every morning when I wake up. The only one I count though is on Saturday mornings. Weight fluctuates so much day to day, many weeks I find myself on Friday night asking "OMG, will I lose it before tommorow morning!?" :)
Weight Loss	Best BODY COMPOSITION equipment? (Edited)	Oct 04 2007 15:23 (UTC)	12
Go to my profile and download the weight loss spreadsheet - it will track it for ya :)
Weight Loss	Weight Loss Spreadsheet	Oct 03 2007 00:56 (UTC)	2
Not bad Wanda, my loss has slowed alot but I'm still losing... slowly... I'm at a year now and still going strong though :) I'm so glad many have found this as usefull as I have over this past year, I'm no Excel guru by any means, but I do love crunching numbers when it comes to weight loss :) I've motivated a few at work to get out an walk with me during my lunch hour, that in itself has made all of this worth it.
Weight Loss	Weight Loss Spreadsheet	Oct 02 2007 18:56 (UTC)	6
Welcome :)
Weight Loss	Weight Loss Spreadsheet	Sep 28 2007 16:15 (UTC)	10
*LOL*
Weight Loss	Weight Loss Spreadsheet	Sep 28 2007 14:18 (UTC)	13
Ur Welcome persephone79, Hope you enjoy it as much as I have over the past year :)
Weight Loss	Unreal	Sep 23 2007 07:28 (UTC)	1
The spreadsheet is linked on my profile page ( as recommended by CC ) - Thanks for all of the warm responses to it, it's worked well for me for alot a year now :)
Weight Loss	Unreal	Sep 21 2007 20:15 (UTC)	7
I probably over-reacted abit, I'm just not used to my posts being removed! lol Anyhow, I understand their intentions and I believe they understood mine as well. All is well. P.S. Wonder how many calories I burned typing all of these messages grin
Weight Loss	Unreal	Sep 21 2007 18:54 (UTC)	10
It's really more so a clafification on what is considered to be a link. howareyou.com Is "howareyou.com" a link? if so, what does it link too? This is really the issue, is text considered a link? If it is, then I was completely wrong. From working in the computer world, however, most definition of link would be a hyperlink that would look like this www.gohereorthereoranywhere.com that takes you to a website. At any rate, I was just trying to give people a nice tool to track their progress, if I had known all this was going to come from it I would have just kept it to myself, friends locally, and family - all of which love it. On a side note, you would have to be a complete moron to post a malicous link using your established CC id... But anyway.
Weight Loss	Unreal	Sep 21 2007 18:01 (UTC)	13
There was no "LINK", I removed the "LINK" - If, by "LINK" you mean "HYPERLINK". So based on this, all that was there was an unfunctional URL where the user would have to intentionally change it to go to the spreadsheet. No different than standard text. While I understand there are crazies out there, each individual user of Calorie Count can make the decision on whether they would type the URL in on thier machine ( which is not controlled by you and releases you of any responsibility ). I made the correction to the post to remove the Hyperlink so no one would go there automatically, are you also stateing now that a URL address in a message in the forum is not allowed? What, exactly, is this sites definition of "LINK"? Guys, as for the spreadsheet which I know everyone is finding helpfull but is being supressed for reasons they posted above, you can find the actual "LINK" on my profile page. For whatever reason it's ok that I redirect you to the spreadsheet there but not here - Go figure :S I'm just trying to help people, which is what I believed CC's goal was until this happened. Editted: I wanted to also add, based on the rules above, I was in error when I posted the original topic because at that time it did have a link in it. I apologize for this, I signed up along while back and haven't ever had a need or desire to post a link to anything until this spreadsheet. CC had every right to ask me to edit/remove the link from the original post AND I did comply with the request. Maybe CC could just add the spreadsheets functionality to the weight tracker screen here on the site? Since I've never posted anything like this before, I would look to CC's expertise to find a way of shareing this with it's members in a way as not to violate any policies.
Games & Challenges	Create-A-Story Topic: Our weight loss struggles	Mar 13 2007 13:09 (UTC)	10
Surprised and off track, she ran to me, confused and thirsting for a sugar free chocolate. I told her that many people mistake me for dark beer. Almost falling on the grocery store floor, she regained composure by exclaiming, "I won't ever believe dieticians when they say yeast allergy matters!" Then she cried, "Who has stolen an artificial elephant flavored jerky?!" and flung it madly at the elderly man. He jeered while reaching for all-natural jam. But then, the strangest sound reminded him to turn around and jump off track. Quickly, Mother! When does my diet start working? Not only did lions appear magical but slightly whimsical! They sniffed the grass singing corny showtunes until a PSYCHOLOGIST awoke the hypnotized starving couple. "OH MY RED SHORTS are GELATINOUS!" This ludicrous notion that one can be ravenous and out of spaghetti never crossed their minds. Only after seeing the enormous mound of Hunt's pasta swirled in symmetrical circles, did Hans realize hairloss wasn't going to rule leprechaun's lives. Frightened out of his pants, cloverleaves were covering the doorway to enchantment. The undiscovered astronomical ramifications left everyone aghast. Consequently, episodes of Desperate Housewives repeatedly danced through ghostly images of televisions. Alternatively, The Flintstones, mischievously disrupted the tranquility that caused rupture. Reminiscing rapturously, they decided that today would be the day to diet! They began releasing flammable gas that caused a flood. The craving for chocolate litterally made them comatose.
Games & Challenges	Create-A-Story Topic: Our weight loss struggles	Mar 03 2007 19:28 (UTC)	47
Surprised and off track, she ran to me, confused and thirsting for a sugar free chocolate. I told her that many people mistake me for dark beer. Almost falling on the grocery store floor, she regained composure by exclaiming, "I won't ever believe dieticians when they say yeast allergy matters!" Then she cried, "Who has stolen an artificial elephant flavored jerky?!" and flung it madly at the elderly man. He jeered while reaching for all-natural jam. But then, the strangest sound reminded him to turn around and jump off track. Quickly, Mother! When does my diet start working? Not only did lions appear magical but slightly whimsical! They sniffed the grass singing corny showtunes until a PSYCHOLOGIST awoke the hypnotized starving couple. "OH MY RED SHORTS are GELATINOUS!" This ludicrous notion that one can be ravenous and out of spaghetti never crossed their minds. Only after seeing the enormous mound of Hunt's pasta swirled in symmetrical circles, did Hans realize hairloss wasn't going to rule leprechaun's lives. Frightened out of his pants, cloverleaves were covering the doorway to enchantment. The undiscovered astronomical ramifications left everyone aghast. Consequently, episodes of Desperate Housewives repeatedly danced through ghostly images of televisions.
Games & Challenges	Create-A-Story Topic: Our weight loss struggles	Mar 01 2007 17:11 (UTC)	56
Surprised and off track, she ran to me, confused and thirsting for a sugar free chocolate. I told her that many people mistake me for dark beer. Almost falling on the grocery store floor, she regained composure by exclaiming, "I won't ever believe dieticians when they say yeast allergy matters!" Then she cried, "Who has stolen an artificial elephant flavored jerky?!" and flung it madly at the elderly man. He jeered while reaching for all-natural jam. But then, the strangest sound reminded him to turn around and jump off track. Quickly, Mother! When does my diet start working? Not only did lions appear magical but slightly whimsical! They sniffed the grass singing corny showtunes until a PSYCHOLOGIST awoke the hypnotized starving couple. "OH MY RED SHORTS are GELATINOUS!" This ludicrous notion that one can be ravenous and out of spaghetti never crossed their minds. Only after seeing the enormous mound of Hunt's pasta swirled in symmetrical circles, did Hans realize hairloss wasn't going to rule leprechaun's lives. Frightened out of his pants, cloverleaves were covering the doorway to enchantment. The undiscovered astronomical ramifications left everyone aghast. Consequently, episodes
Games & Challenges	Create-A-Story Topic: Our weight loss struggles	Feb 27 2007 17:27 (UTC)	63
Surprised and off track, she ran to me, confused and thirsting for a sugar free chocolate. I told her that many people mistake me for dark beer. Almost falling on the grocery store floor, she regained composure by exclaiming, "I won't ever believe dieticians when they say yeast allergy matters!" Then she cried, "Who has stolen an artificial elephant flavored jerky?!" and flung it madly at the elderly man. He jeered while reaching for all-natural jam. But then, the strangest sound reminded him to turn around and jump off track. Quickly, Mother! When does my diet start working? Not only did lions appear magical but slightly whimsical! They sniffed the grass singing corny showtunes until a PSYCHOLOGIST awoke the hypnotized starving couple. "OH MY RED SHORTS are GELATINOUS!" This ludicrous notion that one can be ravenous and out of spaghetti never crossed their minds. Only after seeing the enormous mound of Hunt's pasta swirled in symmetrical circles, did Hans realize hairloss wasn't going to rule leprechaun's lives. Frightened out of his pants, cloverleaves were covering the doorway to enchantment. The undiscovered
Weight Loss	Buying equipment when 300lb.	Feb 27 2007 17:20 (UTC)	8
I was at 290 when I bought a Stamina exercise bike off the internet, it's very sturdy and is holding up well. A pic of it is in my profile - I would recommend it to anyone.
Games & Challenges	Create-A-Story Topic: Our weight loss struggles	Feb 25 2007 17:23 (UTC)	71
Surprised and off track, she ran to me, confused and thirsting for a sugar free chocolate. I told her that many people mistake me for dark beer. Almost falling on the grocery store floor, she regained composure by exclaiming, "I won't ever believe dieticians when they say yeast allergy matters!" Then she cried, "Who has stolen an artificial elephant flavored jerky?!" and flung it madly at the elderly man. He jeered while reaching for all-natural jam. But then, the strangest sound reminded him to turn around and jump off track. Quickly, Mother! When does my diet start working? Not only did lions appear magical but slightly whimsical! They sniffed the grass singing corny showtunes until a PSYCHOLOGIST awoke the hypnotized starving couple. "OH MY RED SHORTS are GELATINOUS!" This ludicrous notion that one can be ravenous and out of spaghetti never crossed their minds. Only after seeing the enormous mound of Hunt's pasta swirled in symmetrical circles, did Hans realize hairloss wasn't going to rule lelprechaun's lives. Frightened out of his pants, cloverleaves
Games & Challenges	Create-A-Story Topic: Our weight loss struggles	Feb 25 2007 04:40 (UTC)	73
Surprised and off track, she ran to me, confused and thirsting for a sugar free chocolate. I told her that many people mistake me for dark beer. Almost falling on the grocery store floor, she regained composure by exclaiming, "I won't ever believe dieticians when they say yeast allergy matters!" Then she cried, "Who has stolen an artificial elephant flavored jerky?!" and flung it madly at the elderly man. He jeered while reaching for all-natural jam. But then, the strangest sound reminded him to turn around and jump off track. Quickly, Mother! When does my diet start working? Not only did lions appear magical but slightly whimsical! They sniffed the grass singing corny showtunes until a PSYCHOLOGIST awoke the hypnotized starving couple. "OH MY RED SHORTS are GELATINOUS!" This ludicrous notion that one can be ravenous and out of spaghetti never crossed their minds. Only after seeing the enormous mound of Hunt's pasta swirled in symmetrical circles, did Hans realize hairloss wasn't going to rule lelprechaun's lives. Frightened out of his
Games & Challenges	Create-A-Story Topic: Our weight loss struggles	Feb 24 2007 16:14 (UTC)	75
Surprised and off track, she ran to me, confused and thirsting for a sugar free chocolate. I told her that many people mistake me for dark beer. Almost falling on the grocery store floor, she regained composure by exclaiming, "I won't ever believe dieticians when they say yeast allergy matters!" Then she cried, "Who has stolen an artificial elephant flavored jerky?!" and flung it madly at the elderly man. He jeered while reaching for all-natural jam. But then, the strangest sound reminded him to turn around and jump off track. Quickly, Mother! When does my diet start working? Not only did lions appear magical but slightly whimsical! They sniffed the grass singing corny showtunes until a PSYCHOLOGIST awoke the hypnotized starving couple. "OH MY RED SHORTS are GELATINOUS!" This ludicrous notion that one can be ravenous and out of spaghetti never crossed their minds. Only after seeing the enormous mound of Hunt's pasta swirled in symmetrical circles, did Hans realize hairloss wasn't going to rule lelprechaun's lives. Frightened out
Games & Challenges	Create-A-Story Topic: Our weight loss struggles	Feb 22 2007 17:59 (UTC)	84
Surprised and off track, she ran to me, confused and thirsting for a sugar free chocolate. I told her that many people mistake me for dark beer. Almost falling on the grocery store floor, she regained composure by exclaiming, "I won't ever believe dieticians when they say yeast allergy matters!" Then she cried, "Who has stolen an artificial elephant flavored jerky?!" and flung it madly at the elderly man. He jeered while reaching for all-natural jam. But then, the strangest sound reminded him to turn around and jump off track. Quickly, Mother! When does my diet start working? Not only did lions appear magical but slightly whimsical! They sniffed the grass singing corny showtunes until a PSYCHOLOGIST awoke the hypnotized starving couple. "OH MY RED SHORTS are GELATINOUS!" This ludicrous notion that one can be ravenous and out of spaghetti never crossed their minds. Only after seeing the enormous mound of Hunt's pasta swirled in symmetrical circles, did Hans realize hairloss
Games & Challenges	Create-A-Story Topic: Our weight loss struggles	Feb 20 2007 03:16 (UTC)	93
Please don't Hijack this thread(see above) - Use the appropriate forum Surprised and off track, she ran to me, confused and thirsting for a sugar free chocolate. I told her that many people mistake me for dark beer. Almost falling on the grocery store floor, she regained composure by exclaiming, "I won't ever believe dieticians when they say yeast allergy matters!" Then she cried, "Who has stolen an artificial elephant flavored jerky?!" and flung it madly at the elderly man. He jeered while reaching for all-natural jam. But then, the strangest sound reminded him to turn around and jump off track. Quickly, Mother! When does my diet start working? Not only did lions appear magical but slightly whimsical! They sniffed the grass singing corny showtunes until a PSYCHOLOGIST awoke the hypnotized starving couple. "OH MY RED SHORTS are GELATINOUS!" This ludicrous notion that one can be ravenous and out of spaghetti never crossed their minds. Only after seeing the enormous mound of Hunt's
Games & Challenges	Create-A-Story Topic: Our weight loss struggles	Feb 16 2007 00:38 (UTC)	121
Surprised and off track, she ran to me, confused and thirsting for a sugar free chocolate. I told her that many people mistake me for dark beer. Almost falling on the grocery store floor, she regained composure by exclaiming, "I won't ever believe dieticians when they say yeast allergy matters!" Then she cried, "Who has stolen an artificial elephant flavored jerky?!" and flung it madly at the elderly man. He jeered while reaching for all-natural jam. But then, the strangest sound reminded him to turn around and jump off track. Quickly, Mother! When does my diet start working? Not only did lions appear magical but slightly whimsical! They sniffed the grass singing corny showtunes until a PSYCHOLOGIST awoke the hypnotized starving couple. "OH MY RED SHORTS
Games & Challenges	Create-A-Story Topic: Our weight loss struggles	Feb 15 2007 17:35 (UTC)	127
Surprised and off track, she ran to me, confused and thirsting for a sugar free chocolate. I told her that many people mistake me for dark beer. Almost falling on the grocery store floor, she regained composure by exclaiming, "I won't ever believe dieticians when they say yeast allergy matters!" Then she cried, "Who has stolen an artificial elephant flavored jerky?!" and flung it madly at the elderly man. He jeered while reaching for all-natural jam. But then, the strangest sound reminded him to turn around and jump off track. Quickly, Mother! When does my diet start working? Not only did lions appear magical but slightly whimsical! They sniffed the grass singing corny showtunes until a PSYCHOLOGIST awoke the hypnotized
The Lounge	Spelling Pet Peeve	Feb 15 2007 17:30 (UTC)	3
LOL Amy(post#20), don't get yourself annoyed but grammer is spelled "grammar" ROFLMAO! Just goes to show that we are not perfect and shouldn't get crazy over things like this :)

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