Casey

Posts by ohmyikc


User's Posts | User's Topics

Forum Topic Date Replies
Motivation Under 25 with over 25 to lose. Jul 31 2007
13:57 (UTC)
146
Wow!!! I LOVE this thread!  I was just thinking of starting one, but I think this sums up my current situation perfectly!

My name is Casey, i'm 21 and my stats are as follows:

Height: 6'1"

Weight: 200

Goal: 170

Location: Fort Lauderdale, FL

Motiviation: I'm happier when i'm healthier!  I am in a wonderful relationship, and I've found that the only way for it to get any better is to really improve myself from the inside out!!! So, i'm doing this for MYSELF!

I go to the gym just about every day.  At the moment I am doing 10 minutes of cardio followed by 30 mins of weight training and then 30 mins of cardio on mon weds fri, and then just 30 mins of cardio on tues and thurs.  Usually during the weekend I kayak! =0)

I am so glad to see some people our age on here really getting serious about getting some extra weight off! 

xo- Casey
Motivation 20lbs to lose club Jul 16 2007
21:01 (UTC)
13
Hey Everyone,

I'm down for dropping 20 lbs!

I'm 6'1" 198 lbs currently Would LOVE to get down to 178! =)

I'm parking far away from my work no matter what (even in the rain) to get the extra walk, and I also am working out about an hour every day!

Wish me luck!
Fitness Running buddy/ies? Apr 10 2007
17:24 (UTC)
162
Hello everyone,

I have been off the program for two weeks- my 23 year old cousin died in a hit and run and she was like my sister, I just haven't been able to bring myself to do much of anything.

Hopefully time will heal some things, i'm going to a counselor tomorrow with the rest of my family.

I'm glad to see you all are doing so well.

Casey
Fitness Running buddy/ies? Mar 16 2007
15:17 (UTC)
211
I AM HERE TX! Just been super busy- Took my new car and got myself a new job =)

However, I am a running beast! I am so happy!

I am so glad that we all seem to be so with it here! How is everyone's weight loss going? I have lost 8 lbs and look toned =0)

Casey
Fitness Running buddy/ies? Mar 09 2007
21:23 (UTC)
235
it's AMAZING- i got the Nissan Versa, it was affordable (under 20), and it has so many great features like bucket seats, a neat transmission, great stereo, it's made for tall people like me and my bf!.. it's been a dream, i switched over from a 98 dodge caravan!
Fitness Running buddy/ies? Mar 09 2007
19:31 (UTC)
237
Hey tx- i'm running a couple of days behind (obviously), but I wanted to let you know that my prayers are totally with you now.  I am positive that things will work out for you!  12 minutes is not too shabby!

4 days next week sounds good, but don't over-do it!

HAPPY FRIDAYYYYYYYYYYYYYY!!!!!!!!!!!!! WooHoo!!!!  What are we all doing?

I'm going to Naples! There are beautiful beaches there, the weather here is mind blowing!
Fitness Running buddy/ies? Mar 08 2007
14:51 (UTC)
242
We made it past hump day! =)

I'm psyched about my run tonight- i'm feeling particularly good today!

How are we all doing??
Fitness Running buddy/ies? Mar 06 2007
21:06 (UTC)
246
I am so glad to hear that we are rock'n and roll'n in here ladies!!!! =)

I'm off to a good start, sounds like we all are!

Have a stellar week!!!!!
Fitness Running buddy/ies? Mar 05 2007
20:53 (UTC)
250
PS- Kristen- glad to know your name!!!
Fitness Running buddy/ies? Mar 05 2007
20:50 (UTC)
251
Aspriggs- Find websites on it- breathing is very important! You could end up passing out.. Just jog a lot slower during your 60 seconds.. that was the key in the beginning for me. =) I'm Casey by the way, nice to meet you!
Fitness Running buddy/ies? Mar 05 2007
20:33 (UTC)
253
Kay- CONGRATS!!!!!

Tx- My prayers are with you 100%. That must be very though.. but I can just tell you are a strong woman =)

Sounds like we are all on the ball in here! I am quite on the ball myself- getting a new car!!!! WooHoo!!!!!!!
Motivation Body Acceptance Week Mar 02 2007
15:58 (UTC)
11
1. I love my face in general =)

2. My tummy!

3. I'm going to buy some new clothes that show off my body nicelly!
Fitness Running buddy/ies? Mar 01 2007
14:36 (UTC)
268
Kay- I wanted to thank you for your reply to my journal posting, I just found it yesterday, and that means A LOT to me =) You're the best!  Sorry to hear you didn't make  it to three, but it sounds like you did the right thing!

-Casey :)
Fitness I need a lift..and I don't mean an emotional one! Feb 28 2007
15:06 (UTC)
3
I'm down for the handsome guy to hold them..
Fitness Running buddy/ies? Feb 27 2007
23:42 (UTC)
275
Roy- You are certainly a trooper! Congrats on your Billy Blanking, I LOVE that guy! :)
Fitness Running buddy/ies? Feb 27 2007
16:25 (UTC)
278
Whew! I am back!!!!! =)

My life has been a blur recently, but things are going very very well!!

I am now on Week 4- Never really thought I would make it that far, but the program tells no lie, COUCH to 5K!!

Saw Harry Connick Jr on Sunday night, he was amazing! I love jazz music.

Sounds like we are really on the path to success in this forum! Congrats are in order to EVERYONE!

PS- Txgirly, thanks for asking about me :) I'm back and i'm going to be more regular now- for sure!
Fitness Running buddy/ies? Feb 20 2007
22:01 (UTC)
301
I'm back!!!!

Sorry ladies, I have been a little down in the dumps (and managed to gain about 5 lbs in the process)!  However, I am back on track and on day #2 of Week #3! =) Today I am meeting with my personal trainer, and away I go..

I am so glad to hear that we are all doing well =)

My boss is out of town till next Mon, so it is easy streets and plenty of CC for me the rest of this week!

-Casey
Motivation Ultimate Motivation Feb 19 2007
17:39 (UTC)
5
ps- most of it is silicone and lipo! 80 yr old women look 30, no lie! LoL, everyone knows it.
Motivation Ultimate Motivation Feb 19 2007
17:39 (UTC)
6
SWTIRIS- Just FYI, the miami girls are not as beautiful as you are thinking :) However, if you are going to be hitting the beaches the swimsuits are pretty skimpy!

Just so you know, the clubs etc. generally have a pretty mixed crowd of average/gorgeous females/males =)
Motivation Bingeing/Overeating - We Just Cant Stop! Feb 19 2007
16:07 (UTC)
11
I feel your pain twiggy, I have been on a rampage since last Wednesday..
Health & Support depo-provera weight question Feb 15 2007
17:03 (UTC)
102
Oh, and concerning the weight it is to each her own.. it does say on the labels "May cause weight gain." However, if you start using the shot knowing that and when you get the cravings eat healthier foods you will not gain too much. I gained about 5 lbs after nine months, however I was a nasty bitch moody person, and my bf is now a much happier camper that i'm off of it.
Health & Support depo-provera weight question Feb 15 2007
16:57 (UTC)
104
If you want to have babies you need to get off of it NOW- it can take up to a year for you to be fertile again after taking the shot only a couple of times.
The Lounge Valentines Day Feb 13 2007
19:57 (UTC)
"I'm feeling the love! 2 days to go. Maybe I will engage in my own form of retail therapy and self love. And Cupid...he got a pretty good gig for a chubby little imp; you know, I think I could do that job, little target practice, little napping... " -by Atomgirl

This is HILARIOUS!!!! "chubby little imp"!!! Atomgirl, you are sooo funny! HaHa!! ;)
Fitness Running buddy/ies? Feb 13 2007
16:42 (UTC)
331
txgirly- sorry to hear about your back :( aches and pains that are exercise related sure are a setback when it comes to working out! Hopefully Thurs you'll be able to get rolling again, but don't do it if you're going to just set yourself back further..

V-day I am having a nice dinner out w/ the bf- my gifts are from movado! Nice! LOL
Games & Challenges Roll Call - February 2007 Exercise Challenge!!!!! Feb 13 2007
14:02 (UTC)
537
Updating!! 305/1000- I'm getting there!! :)
Fitness Running buddy/ies? Feb 13 2007
13:01 (UTC)
334
ROY- Sounds great! Those are our days, so just keep up doing your video on mon, weds, and fri and report back.. we all check up on each other to make sure that we are "behaving" lol!  Some of us are close to a 5K believe it or not! I am only starting week three of the running program (it's a two month program), but I will get there!! :)  Walking is great too!

So I had a personal training session yesterday and I found out the sad truth:

I HAVE 31% BODY FAT!!!!! Ouch.. But I'm going to get it down!!!

Running program is going great- My co-worker Maria is going with me to the gym on Mons, Weds, and Fri's as well :)
Fitness Running buddy/ies? Feb 10 2007
22:37 (UTC)
343
Wow! How great- sounds like everyone is really starting off this year with a bang, which is great!!!!

Kay- thanks so much for the compliment! =) i'm so glad that this group really is taking off, and everyone in here are totally my motivation as well, because i don't want to let anybody down!

Glow- welcome!!!!!!! we are on the couch- 5k program at coolrunnings.com, and i in fact started out on the couch and am only on week #2, so you can definitely do it!! I run with my dog, mr michael, too! As far as the pain goes, Kay really sounds like she has it under control. 

On a personal note, i'm really getting fed up with my bf- he lives in a community that has 6 units and now 3/6 tenets are his close friends, it's killing me, but that's life i guess. it just seems like we are ALWAYS hanging out with other people. Part of the reason why i am working so hard is b/c if worse comes to worse and we break up (which i am kind of afraid of), atleast i'll be at my healthiest!

Lets hang in there no matter what ladies!
Fitness Running buddy/ies? Feb 09 2007
14:21 (UTC)
351
Good Morning Ladies!!!

kscout- wow, i can't believe you are so close to the finish line!!! woohoo!!!!!!

I am doing really well myself guys, the comments are rushing in from everyone =)

I did my Week 2 routine this AM at 6:00!  I feel great now at work!!!
Fitness Running buddy/ies? Feb 08 2007
22:32 (UTC)
354
i have to take the opportunity to be a jerk and report that it is a nice 78 degrees right now in sunny south florida!!!

but i am really really glad that we are all doing so well =)
Fitness Running buddy/ies? Feb 08 2007
20:20 (UTC)
358
Ooo that's right!! Hopefully we will ALL stay on the wagon this weekend!
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