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| Weight Loss | The same thing EVERY day! :[ | Feb 05 2008 03:34 (UTC) |
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hey-- i hear ya.
This is what i do. I know i will eat at night time. its just what my body needs. so i save some calories-- doesnt matter when u eat ur calories just as long as u get them- for me ilove smartones sundae. 170 calories. so i save that so i dont over eat-- cause its okay. |
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| Weight Loss | are eating lean cuisine's and healthy choice meals bad? | Jan 25 2008 15:30 (UTC) |
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| I love lean cuisine meals!! they are soooo good. and its portion control in a box. IF you dont have time to cook, or just havea day where u dont feel like it. I think its a great thing to turn to. It took me from fast food to lean cuisine. | |||
| Weight Loss | any one have problems with PMS cravings? | Jan 23 2008 16:43 (UTC) |
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| yes! But I just want to eat everything and anything. eek. Luckily, most of the time, my weight does not increase. Also- just dont weigh yourself for that week. | |||
| Weight Loss | 25lbs or Less to lose by Summer | Dec 20 2007 05:13 (UTC) |
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| same weight---- 170.9---- | |||
| Foods | Hubby wants a non-chicken meal! | Dec 13 2007 20:17 (UTC) |
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My favorite is making turkey chili!! really easy to find a recipe--- i just kind of add all the stuff i like (after cooking the turkey onions and green peppers to a skillet) i add it all in to the crock pot and let it cook all day with kidney beans and whatever else u want to put in-- some garlic and onion powder.. idont really measure too much just make it to ur taste!! so good! aand lots of leftovers! |
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| Motivation | An itty bitty woot in celebration | Dec 13 2007 18:35 (UTC) |
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| ***woot*** | |||
| Weight Loss | Online support | Dec 13 2007 01:58 (UTC) |
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| Welcome.. if u want support this is the place! | |||
| Weight Loss | I'm sure this has been asked a million times but..... | Dec 12 2007 17:41 (UTC) |
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| thanks for all the replies!!! | |||
| Motivation | 170/160 group | Dec 12 2007 17:40 (UTC) |
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Nice---- When is the next time this group is weighing in.. ive been staying away from my scale so i wouldnt be annoyed by the daily fluctuations. I was thinking id weigh myself on friday! Hopefully see some loss. ANyways----an exciting announcement!!! Im in grad school-- i finished my second semester yesterday! SO now im on break for a month. so excited and exhausted. I slept til noon today.. very productive! Im a little worried. I dont want to go into break eating mode. Last night i was really frustrated with school. But i didnt veg out. First i kicked butt in my kickboxing class. then i wanted chineese.. havent had it i nawhile. But i ordered steamed dumplings-- 200 calories. and steamed chicken in vegetables..... which cant be over 200. So i did good and it fit into what i ate yesterday and ended the day with a B!
How is everyone else doing this week? |
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| Motivation | how a good day becomes a very very bad day | Dec 12 2007 05:50 (UTC) |
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| So fiber one bars taste good? I've always wondered about those bars in the health section. The ones i have had weren't worth it. | |||
| Motivation | 170/160 group | Dec 10 2007 20:31 (UTC) |
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Wow guys way to go--- our group is well on their way to being the 160 group!! Go us! |
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| Weight Loss | 25lbs or Less to lose by Summer | Dec 10 2007 16:08 (UTC) |
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| 170.9!!!!!! | |||
| Motivation | 170/160 group | Dec 10 2007 15:53 (UTC) |
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weighed myself today------170.9!!! Im really excited-- its probably because I was sick and didnt have an apetite. I kind of made myself have soup and sandwiches and stuff around meal times. I'm all better now and Im excited by this number. 1 pound away from being in the 160's again. Hows everyone doing? |
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| Motivation | 170/160 group | Dec 10 2007 01:42 (UTC) |
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Hey guys!! I love all the people that are joining. We can all motivate eachothe and get under 170--- then we can change and call us the 160 group--- woohoo!!!!! man i didnt weigh my self since thanks giving. It said 174 on the scale. I thought i was 172. Anyways I have been really sick, just getting better.. so maybe it was all the congestion? fingers crossed? Well we'll see on friday... well maybe tuesday hehe. a week is so far away. Anyways- 5 by new years means under 170. thats an exciting thought
Just a side note--- ALL are welcome to come!! lets try and participate as much as we can with our hectic lives. I think it will help us stay on track!
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| Weight Loss | Well on my way! | Dec 07 2007 15:50 (UTC) |
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| Good job! How exciting!!! | |||
| Motivation | 170/160 group | Dec 07 2007 02:14 (UTC) |
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hey im 5'5" yea 5 by new years would be good-- im off from school for a month coming up. so it would be awesome to lose in the next month while being home-- im bringing my comp home so i can track trach track!! One goal---- is to be reasonable in my choices in this holiday season. Second Goal- 5 by New years would be nice third- workout a lot. |
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| Weight Loss | 25lbs or Less to lose by Summer | Dec 07 2007 02:08 (UTC) |
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Hey---- can I join!!! current weight 172---- final goal is 140. 25 by summer would be a huge change!!!!! I am in two weddings next summer--- 2!!! so im trying to shape up-- those pictures are around forever!!
Can I join? :) |
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| Motivation | 170/160 group | Dec 07 2007 00:55 (UTC) |
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Hey--- Mel-- sounds like we have similar goals! i want to be 135 140 aswell--- lily- of course you can join-- more the merrier!! I can't wait to see a 16 in of my weight!!
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| Foods | Hard to find good produce at supermarket - $ vs. Quality | Dec 06 2007 17:57 (UTC) |
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I have to agree--- the best produce around me is at whole foods--- i just bought grapes for 7 dollars! The problem is-- this isnt the season for the types of fruits I like. So all the ones i like are really expensive!!! Spring will come soon! until then-- i guess ill keeping shelling out the dollars or eat some apples. |
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| Fitness | Training For An Event? | Dec 06 2007 17:52 (UTC) |
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My goal is to run a 3K then a 5K Im not a runner at all-- but its always something i wanted to do! |
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| Weight Loss | Back on calorie count... | Dec 06 2007 17:06 (UTC) |
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My atios always look like that aswell-- if yo uthink about it-- carbs are in EVERYTHING -- well almost-- i just try to eat the right amoutns of fruits and vegetables on top of that--
and i hear u on the pb + J addiction-- last week i didnt buy peanut butter so i wouldnt be able to have it. |
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| Health & Support | Hypothyroid Club | Dec 06 2007 16:02 (UTC) |
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Hello-- i am hypothyroid-- hoshimotos-- i have had it for ten years---- What have you guys tried that has helped losing weight? I thin kit is harder to lose weight with the hypthyroid and I'm trying to figure out the right type of food to eat for our thyroids to metabolize it. Let me know what u think thanks |
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| Weight Loss | monday weigh-in club | Dec 06 2007 15:48 (UTC) |
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Hello-- is this monday weigh in group still active?? If so I'd like to join and help motivate! |
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| Motivation | 33 0r less pounds to lose!! | May 22 2007 23:21 (UTC) |
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| 25.... need to start losing. down about 6-7.... new support group here? | |||
| Foods | Indian Food? | May 16 2007 17:04 (UTC) |
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| hmm ill ge tthat then thanx... they havea half order of that | |||
| Weight Loss | ~T' SHRINKIN' PIRATES (AAAAArgh!) ~ B.L.C.-P.3/Team 3 | May 10 2007 20:23 (UTC) |
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| sorry i just moved but was the same this week | |||
| Health & Support | Thyroid Water in Body | May 04 2007 14:31 (UTC) |
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| you know what..i do retain water really easily feeling bloated and stuff.... maybe its the meds? | |||
| The Lounge | Scared to fly... any suggestions | May 04 2007 14:17 (UTC) |
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| what i heard is you have a better chance getting hit by a car then being in a plane crash :)
i fly ALOT... i hate take offs. but once your up in the air it'l be smooth up in the air.. a little bumpy is normal! you'll be okay just remember to breathe. :) |
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| Health & Support | Thyroid Water in Body | May 04 2007 13:47 (UTC) |
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| some people with thyroid problems, like myself, try and eat lower carb... for some reason that halpe with the weight loss. Weight loss is ALOT slower.. but it will come off eventually. working out helps as well :) | |||
| Weight Loss | ~T' SHRINKIN' PIRATES (AAAAArgh!) ~ B.L.C.-P.3/Team 3 | May 03 2007 23:20 (UTC) |
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| o man i already killed the challenge! im drinking gatorade.. boy it is hard to get rid of sugars!!! | |||
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