| Forum | Topic | Date | Replies |
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| Weight Loss | i've not lost an ounce | Oct 08 2008 05:01 (UTC) |
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I went through this for a year until a friend finally looked at what few calories I was eating. I was eating 1300 calories but my fat intate was 41 to 50 grms of fat. As soon as I got the fat lowered and got rid of the carbs, weight melted off. I am on FA diet, off all diabetic meds and have lost 58 pds. Be blessed, chatty |
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