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| Motivation | I just want to be loved... | Jul 31 2007 00:24 (UTC) |
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| Nikidust makes an excellent point. Try to focus on getting healthy for yourself not for a man, it will be more motivating and will help you get out of the habbit of beating yourself up over setbacks. Getting emotional over man thoughts will just make the binging worse.
Also, consider lowering your standards a little bit in regards to how good looking your man needs to be. I find that the ones who aren't drop dead gorgeous have more character and make better partners (not to mention that they are more understanding of imperfections which is good since no one is perfect). I wish you the best of luck! |
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| Recipes | Birthday Cake alternative? | Jun 10 2007 17:45 (UTC) |
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| I've never had Pavlova before so I looked it up on google and it looks AMAZING!!!! I found several recipes for it but I'm not sure which to try. Do any of you have a recipe for it that's good? Thanks you guys! | |||
| Foods | oatmeal diet | Feb 27 2007 01:22 (UTC) |
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| You need to eat other things to get all the nutrients that your body needs. Try oatmeal for breakfast, and then having fruit, veggies (great steamed), and whole grains for lunch and dinner as well as eating some dairy (skim milk). You should be eating at least 1200 calories a day or you go into starvation mode and you burn less calories. | |||
| Recipes | healthy, quick, easy recipes for college students? | Feb 18 2007 02:22 (UTC) |
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| Hey, even though it's not really a recipe... Try instant oatmeal. I get quaker oat's instant oatmeal (the flavored stuff since the regular needs a bit of brown sugar to make it edible), warm up some water, dump it in and then put it back into the micro until it gets thick and hot. It's yummy and it really get's me going in the morning so I can make my 8 o'clock. | |||
| Foods | What are some filling foods? | Feb 18 2007 02:18 (UTC) |
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| Kellog's Raisin bran-- It has 7 grams of fiber per cup! Watch out though, it's addicting! | |||
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Where is the Recipe Analyzer located?
The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more
Where is the Recipe Analyzer located?
The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more