Sharon Learning and changing eating habits

Posts by sharon64wi28613

Forum	Topic	Date	Replies

Weight Loss	Weight loss without pills	Aug 23 2008 18:45 (UTC)	12
I lost 85 pounds a year and a half ago. As long as I eat conservatively, I keep it off. I still need to lose more weight; but, have hit a plateau. I have not gained any back though so I am still satisfied and looking forward to the time when I start losing again. Hang in there. It can be done. Gool luck.
Weight Loss	When is the best time to weigh-in?	Aug 06 2008 15:01 (UTC)
I usually weigh the first thing every morning and before I dress so I can tell my own weight after I go to the bathroom. If you weigh every day it will still show you loss or gain.
Weight Loss	can fruit make you gain weight?	Aug 01 2008 23:27 (UTC)
I have begun eating vegetables for lunch and fruit for dinner but I eat something else in the morning and popcorn at night. I count my calories and do not go over 1200 as that is the amount recommended for me. Sometimes I eat less.
Recipes	Healthy Cook Books	Oct 18 2007 22:38 (UTC)	10
I don't know of any cookbooks but I do subscribe to Light and Tasty which gives me some good recipes to use that are healthy.
Health & Support	Personally, how would you go about this?	Oct 18 2007 22:36 (UTC)
I eat more than my 1150 every so often so I can start to lose weight again. It works well for me. I do not make up for binges but continue to eat like I should each day after going over my limit.
Games & Challenges	Change 1 letter Only Game	Feb 11 2007 18:50 (UTC)	8,559
moll
Games & Challenges	Remember When?	Feb 11 2007 18:48 (UTC)	358
I remember when cokes were five cents. I remember when "Love Me Tender" with Elvis Presley was released.
Games & Challenges	The famous person game	Feb 09 2007 22:22 (UTC)	2,049
Helen Hunt Rodney
Games & Challenges	The famous person game	Feb 09 2007 22:22 (UTC)	2,050
Helen Hunt
Games & Challenges	Change 1 letter Only Game	Feb 09 2007 22:21 (UTC)	8,592
loco
Games & Challenges	Elvis - OR - The Beatles?	Feb 04 2007 23:55 (UTC)	18
Elvis - he had it all
Games & Challenges	Choose one and pass it on ;)	Feb 04 2007 23:45 (UTC)	3,612
Doctor Shot or Physical
Games & Challenges	Change 1 letter Only Game	Feb 04 2007 23:39 (UTC)	8,724
mood

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