| Forum | Topic | Date | Replies |
 |
|
|
|
| Weight Loss | weight loss survey | May 01 2008 22:10 (UTC) |
61 |
| how much have you lost? 29 lbs. is this the 1st time or a repeat performance? first time. are you finished? No, still want to lose at the very least 11lbs. how long did it take? about 6 months. how long have you kept it off? 2 months maintained, now im trying to lose more.. what approach did you use? Ate 1200 calories a day..sometimes less.. no excercise..i wouldnt recommend how I did it because it was very close to being ed-ish.. |
|||
| Weight Loss | Daily Goal and Excersize | Oct 13 2007 17:14 (UTC) |
1 |
| If you only excersize off 100 calories, it will be fine.
But if more than 100 calories that would put you under the min. 1200 and may slow weight loss. |
|||
| Fitness | When I run a mile | Sep 24 2007 01:01 (UTC) |
|
| Ohh so thats what the elliptical is. Ive been using that also, it seems running on the treadmill for me is alot less boring and easier than those :/
Thanks everyone for the advice and help :D |
|||
| Fitness | When I run a mile | Sep 22 2007 02:25 (UTC) |
4 |
| What do you both mean by the elliptical? Sorry Im new to the machines and dont really know thier names besides treadmill..^^; Is there a way you can run without needing to get a bunch of joint replacements in later life? I definetly wouldnt be a marathon runner, being able to run 3 or maybe 5 miles at most easily. would make me happy. So I wouldnt be running miles and miles and miles.. Probably be a very long time until I would get to that level.. Ohh I was doing just the opposite (top of my foot was hitting ground first) Ill do the other way from now on. Where is a place I could get good running shoes? For a low price also.. ? I doubt my mom would buy me $30+ Ill try and do the different breathing too. Thankyou both of you !! :) |
|||
| Motivation | 75% of Americans overweight by 2015 | Sep 08 2007 13:41 (UTC) |
6 |
| so then everyone will be making fun of the ''weird fit kids'' :P | |||
| Weight Loss | 5'2'' and 5'3'' gals - what sizes are you? | Sep 05 2007 00:09 (UTC) |
58 |
| 5'3'' 126lbs sizes are super weird...usually depends on store..though usually in jeans im around a 7, but for non-jeans Im 4-6 size. And shirts..omg. Sometimes im small, medium, sometimes even a large..depends on the cut/store. |
|||
| Weight Loss | For people 5 foot 3 inches | Aug 28 2007 23:07 (UTC) |
21 |
| im5 ft 3in, 14yrs & 127 lbs. goal weight is 115 but if i still look fat at 115 im goign to try and lose more | |||
| The Lounge | What happened to Barbie's boobs???? | Aug 14 2007 17:27 (UTC) |
58 |
| Maybe they are trying to make her look more like real models, who are usually flat because they're so thin. (or at least the majority) | |||
| Weight Loss | Your Goal Date? | Aug 14 2007 17:16 (UTC) |
20 |
| It was July 2007, now I hope Dec.2007, but with my crappy body having a plateau for a month every time I lose a pound, I doubt it:( | |||
| Motivation | Are there any fat chicks out there who think they're Hot? | Jul 29 2007 21:06 (UTC) |
11 |
| no way...I have never felt hot or pretty or cute or anything. Not once. its weird because I have a healthy BMI (22 I think) and in the mirror I look ok but when I actually look at myself all I see is blobby shapeless fat :'( I wish I could have high self esteem like all you awesome people! | |||
| Weight Loss | Anyone else embarrassed by nice comments? | Jul 27 2007 16:10 (UTC) |
11 |
| Your not the only one. I hate it when anyone says and nice comments it just makes me feel worthless and upset for some reason :/ | |||
| Weight Loss | "Eat any/everything you want one day out of the week" diet? | Jul 26 2007 03:27 (UTC) |
16 |
| I dont think so...With the foods today you could easily eat way too much calories and mess up the rest of your healthy eating or even gain weight.. | |||
| Weight Loss | Is anyone successfully losing while eating lean cuisine/smartones for lunch? | Jul 24 2007 18:18 (UTC) |
45 |
| I wouldnt recommend eating any of those frozen foods like lean cuisine or anything like it because they all have tons of sodium which is bad for you and ive heard it makes it harder to lose weight too. | |||
| Weight Loss | What weight is size 7? | Jul 20 2007 11:55 (UTC) |
17 |
| i wear a size 7 in jeans & im 131 lb.. | |||
| Weight Loss | Calcuim vs. Milk | Jul 18 2007 19:28 (UTC) |
3 |
| I think it only is good for weight loss if you get it from food and not supplements.. | |||
| Motivation | Need Help Passing the Fast Food Joints!!!!! | Jul 17 2007 03:27 (UTC) |
7 |
| Well, this is what I do, maybe it can help you. I just think of how they make the food: Tons of disgusting lab created chemicals, how they dont use real meat and its frozen, deep fried french fries in that gross sizzly stuff. All that other crap they put in the food. Just think of the most revolting thing you can think of about them making it. Always works for me! | |||
| Weight Loss | How many calories | Jul 16 2007 12:30 (UTC) |
4 |
| 80 cal (i have a baby banana or something very small, im never hungry in the morning.) | |||
| Motivation | hungry but no calories left | Jul 14 2007 03:47 (UTC) |
6 |
| If you have some really minty gum you could chew that..I always find really minty gum makes me not hungry, and its only about 5 cal per piece. | |||
| Weight Loss | Gum chewing | Jul 13 2007 11:06 (UTC) |
8 |
| i find if I chew gum that has a fruityish flavor then I do feel hungrier..but If I chew some really strong mint gum it makes me not hungry. ?Yes Im strange. :) | |||
| Weight Loss | How much have you all lost so far? | Jul 02 2007 16:39 (UTC) |
49 |
| 17lbs since Feb. Extremely pathetic, especially since I havent fallen off the wagon any time between then. evil plateaus. :( | |||
| The Lounge | i saw models LIVE | Jul 02 2007 14:24 (UTC) |
18 |
| Wow this post isnt very nice... I dont understand why some people are so mean about skinny people and then say its horrible to say mean things about the opposite (overweight,obese) kinda hypocritical.. Im thinking is it Jealousy maybe? There ARE some naturally skinny people! I have two friends who are size 00, they arent anorexic AT ALL! Ive seen them eat all the time and one of them is actually on this site trying to GAIN weight! Just like you shouldnt judge an overweight/obese person you shouldnt judge every skinny person as anorexic. |
|||
| Motivation | How do they not notice? | Jun 26 2007 23:45 (UTC) |
|
| Your friend is probably just sensitive and doesn't want to potentially make you feel bad by saying anything. I know whenever I have someone complement me about losing weight it makes me feel really bad and think that I was worthless before and worthless now and other things, and I just hate it when someone says anything about my weight even if its nice. Some people are actually upset by ANYTHING mentioned about weight including complements on weight loss. Your friend probably just going with better safe than sorry and not saying anything in case you are upset by it. |
|||
| Weight Loss | Is it possible to have a deficit and not lose? | Jun 25 2007 18:48 (UTC) |
|
| Ok so it wont last foreverEVER, just regular forever lol. it is very frustrating! Ok Ill take your advice ill try and vary my calorie intake a bit more. Ill try that and see if it works, and if that doesnt work ill just keep on tryin with somethin else! lol. Thanks for all the advice :D |
|||
| Weight Loss | light or sedentary? | Jun 23 2007 17:58 (UTC) |
3 |
| I would say light because running takes a lot of energy even if only for 25min. I think sedentary is only for people who do nothing all day (like have an office job sitting down for major part of the day) | |||
| Weight Loss | Do carbs really matter? | Jun 23 2007 17:53 (UTC) |
11 |
| I dont think it really matters as long as you stay within your calorie limit. I have pasta almost everyday and stayed within my calorie limit and so far ive lost 19lbs...So I really think as long as you make sure you get some other good nutrition with it its fine to have carbs. It could be different for everyone though I guess. | |||
| Weight Loss | Anyone Go on Vacation and Gain Weight? | Jun 23 2007 01:04 (UTC) |
5 |
| Last time I went on vacation I actually lost about 3lbs...granted there was alot of walking involved but still I was surpised..I guess Im just weird like that...If you know you didnt eat 3 x 3500 cal then you logically didnt gain that much, i think it would most likely be water or since most vacation food is more on the unhealthier side, sodium caused..so you shouldnt worry too much. | |||
| Weight Loss | just curious.. | Jun 18 2007 21:19 (UTC) |
2 |
| WOW lol i never ever thougt i could be undereating of all things.. i guess ill ask mi doctor what to do, thanx | |||
| Weight Loss | What's up these days? | Jun 14 2007 00:31 (UTC) |
1 |
| Yeah, its a little hard to be active when both of your parents work pretty much 24/7 and your not allowed outside unless they are home. | |||
| Weight Loss | Argghhh!!! Did I blow it? | Jun 13 2007 22:49 (UTC) |
7 |
| 2lbs is not screwing up at all. its nothing really.. most is probably water anyway...you could probably lose 2lbs in just 1 week if you exersise a lot. you shouldnt worry :) | |||
| Weight Loss | whats the largest deficit you can have thats still healthy? | Jun 09 2007 03:04 (UTC) |
1 |
| Thankyou :) ! | |||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Recent Activity
 |
New forum message Getting Discouraged by mrspaul1983 10:15 |
