| Forum | Topic | Date | Replies |
| Weight Loss | Eating late | Mar 21 2007 21:46 (UTC) |
2 |
| From all the research I have done, it doesn't matter when you each your calories provided you eat within your daily limit. Previously, eating late was tied to obesity because people had already eaten all their calories and snacked late into the night (my big down fall). | |||
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Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more

