Posts by keyeno

Forum	Topic	Date	Replies

Health & Support	Weight Gainers Club	Mar 14 2007 16:42 (UTC)	1
Is it normal to be losing weight while sick? I seemed to have dropped a few pounds even while eating normally. Also, found out the other day while on the scale that I wear about 2 pounds of clothes.
The Lounge	Married women, how did you know he was the one?	Mar 12 2007 19:40 (UTC)	8
Personally, I don't know if I can trust my parents or not about relationships seeing my mom already divorced once and is about to divorce again because my mom thinks that love is about sex and having your spouse obey your every whim without question, whereas my step-dad thinks it's sort of the opposite. I guess to put it as... He tries to treat her equally yet she wants to be treated more then equally.
Health & Support	Weight Gainers Club	Mar 10 2007 06:43 (UTC)	3
Radbird, you will not gain weight uncontrollably if eating the healthy amount, only if you're eating things that are unhealthy such as fast food or similar. But you will probably not gain weight if lingering around 600-1000 calories a day. Swimming is a good one to build muscle, and so is lifting weights, doing push-ups, crunches, biking and walk/running. Exercise should also make you hungry which should help you eat more.
Health & Support	Weight Gainers Club	Mar 09 2007 03:37 (UTC)	5
'kay, maybe I might try and go to the store tomorrow. Also, I think I'm dropping again because today my step-dad said I looked as pale as a ghost and one of my old teachers I was visiting ask if I was anorexic. I need to weigh again sometime and see what's up. I hope to get a job soon, I'm looking forward to getting some ingredients to make one of my special meals. It's either going to consist of eel, octopus, clams, or all... dunno, but going to be healthy and high calorie.
Health & Support	Weight Gainers Club	Mar 09 2007 01:11 (UTC)	7
Hope you have fun sweetie, I wanna go to a wedding. :D Ooh, there's white chocolate yogurt?? I have to find that. I've been trying to find aloe vera yogurt just to try.
Health & Support	Weight Gainers Club	Mar 08 2007 23:00 (UTC)	9
I like banana and strawberry yogurt... yummie, hehe, or vanilla.
Fitness	Yo-Yos (toy)	Mar 07 2007 23:04 (UTC)
hehe, 'kay, thanks.
Weight Loss	What is your ideal weight?	Mar 07 2007 20:29 (UTC)	82
I'm 5'3'' with a very small frame and my weight goal is 113, I'm currently at 103 and I got 113 because that's what I felt comfortable at.
Weight Loss	Not another calorie intake question........ARGGGHHH!!!	Mar 07 2007 18:32 (UTC)	6
Yes, you are eating too little, you should be at about 1300-1600 calories a day.
Foods	Need Portable snack ideas	Mar 07 2007 18:22 (UTC)
Maybe make your own trail mix thing, like with mine has... raisins, cereal (I prefer chex), granola, chocolate drops, marshmellows, shredded coconut, pretzels, and sesame sticks. I have nuts in mine, but just took them out of the list.
Health & Support	Weight Gainers Club	Mar 07 2007 17:59 (UTC)	11
heh, I like to make my own trail mix since some kind dump the salt on everything, even the chocolate... Which tastes very weird to me.
The Lounge	My preschooler has a boyfriend! Help??	Mar 07 2007 04:57 (UTC)	8
Coming from a kid who sorta did this and so did my siblings, don't worry too much, don't overreact, it is just a lil' phase. But if you overreact, worse may happen in the future. So just tell her that kissing is for adults and family. Though, I told my siblings that if they kissed too much while they were young they'd get cavities... hehe
Health & Support	Weight Gainers Club	Mar 07 2007 04:29 (UTC)	13
Thanks, but it does take a little time to get up to that much. I think my stomach limit in one meal is 3 pounds... sometimes more if I'm in the mood for some all-you-can-eat place. hehe
Health & Support	Weight Gainers Club	Mar 07 2007 04:20 (UTC)	15
Well, for breakfast I usually eat 1 container of yogurt, drink 1 ensure plus, 3 tangerines, and 1 banana and jelly sandwich. Then for lunch I eat a turkey sandwich, another yogurt, 2 bananas. Then for dinner I usually eat something with either beef, noodles, or chicken (sometimes all those together) with a good serving of veggies (like peas or stir-fry), with 1 ensure. But throughout the day when I feel somewhat hungry I'd snack on some trail mix or fruits when I don't have trail mix.
Motivation	Clothes..	Mar 07 2007 04:07 (UTC)	9
I have that problems sometimes with clothes, but then I kinda give myself a sort of kick in the head and think... "Hey, I wanna do this and I dun care who sees!"
Health & Support	Weight Gainers Club	Mar 07 2007 04:04 (UTC)	17
Hmm... I could give an example of my diet type, seeing I always try to get at 3000 a day without stuffing myself till I pop, hehe. And I understand the nut thing, I actually partly developed my loathing for chocolate in that way. >.>
Health & Support	Weight Gainers Club	Mar 07 2007 03:54 (UTC)	19
How about... Strawberries, peaches, spinach, radishes, broccoli, cauliflower, rutabagas, cabbage, yogurts, brussel sprouts(me: eww), tomatoes, carrots, and potatoes?.. There probably more I can think of, but not off the top of my head right now like that. But why not nuts? allergies or somethin'? Because other then that they're very good for you. Sounds like an alright dinner, I usually try to shoot for a 700 calorie dinner. :)
Health & Support	Weight Gainers Club	Mar 07 2007 03:46 (UTC)	21
My above post should be an alright expenditure, if you want, I can suggest some foods that can help. :)
Health & Support	Weight Gainers Club	Mar 07 2007 03:31 (UTC)	23
Sweetie is right. Some people are different when it comes to calories, for me, I can maintain at 3000 calories a day. Which seems kind of odd to me so I'm going to be checked for hyperthyroidism. May I ask of your weight and height radbird? Edit - Read your profile... Okay, here is a suggestion, Radbird... try... 2600 calories a day with 360g of good carbs, 90g of protien, and 80g of fats if you can fit it all in. But get up to this point slowly or it might not feel good if you're not near this already.
Health & Support	Weight Gainers Club	Mar 07 2007 03:08 (UTC)	26
I was thinking of maybe getting some more exercise into my week and try some of that N-Large stuff since they got some healthy stuff in them I've read. What do you all think of the stuff or what knowledge of bad parts should I know of? 1-2 pounds a week is healthy.
Fitness	writing	Mar 07 2007 02:12 (UTC)
Eat nuts and seeds, should keep ya going longer. Or what #1 said. :)
Weight Loss	calorie intake when you're sick	Mar 07 2007 01:41 (UTC)	1
I usually eat to my stomach's need in spicy foods and high vitamin C fruits without worrying much about how much calorie.
Vegetarian	lets make a DONT EAT THIS list	Mar 07 2007 01:16 (UTC)	73
I thought gelatin was made from veggie stuff now.
Health & Support	Weight Gainers Club	Mar 07 2007 01:02 (UTC)	29
I usually drink about 2 ensure plus a day with 3 medium meals and 2 snack times, but I've been adjusting my diet every week to test out ideas that I thought might work. Haven't found one yet though, my mom and me might got to the doc soon to see if she's hypothyroid and me hyperthyroid.
Foods	Is eating too much salt bad for you?	Mar 06 2007 07:10 (UTC)	2
Too much of anything isn't good.
Foods	Green tea....Too much?	Mar 06 2007 07:08 (UTC)	10
I wouldn't really suggest that much seeing green tea is a diuretic and personally that'd keep me in the bathroom all day... :)
The Lounge	Don't just do something...sit there.	Mar 06 2007 04:02 (UTC)	2
I don't really meditate often, but when I do it's usually when I'm sick or something and seems to help. I'm often quite hyperactive, but when it comes to meditating it sort of changes... until my leg cramps that is. I also don't meditate often because the place I like to meditate at is sort of far from my house, if you've heard of Silver Falls Park, Oregon, then you'll prolly know what I'm talking about. I like to sit in a nearby hiding spot that is commonly overlooked and meditate there by the waterfall for a little till my leg cramps, then I move on to the next waterfall. It seems to help alot when I'm sick.
Weight Loss	Live to 100	Mar 05 2007 22:07 (UTC)	3
I got 92. :D
Motivation	cellulite should die :(	Mar 05 2007 18:14 (UTC)	2
Ah, ok, thanks. Sort of knew what it was but wasn't familiar with it's name.
Games & Challenges	The acronym game	Mar 05 2007 07:26 (UTC)	103
American Transmission Company ROTC

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