silk

Posts by silk


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Forum Topic Date Replies
Weight Loss 9 weeks to SUMMER Weight Loss Challenge 6th OFFICIAL WEIGH IN: 5/7/07 May 09 2007
12:15 (UTC)
2

Sorry I forgot to update!

Starting weight at challenge: 161

Weight on Monday May 7th: 150!

Total weight loss so far 11 pounds.

I'm happy now that I am getting back into exercise that my ankle is feeling much better now and the weather is much nicer also!

So I might just make it to my goal for this challenge of 142?
Games & Challenges The Food Game May 02 2007
13:09 (UTC)
2,444
ham
Games & Challenges Change 1 letter Only Game May 02 2007
13:08 (UTC)
7,065
wind
Games & Challenges Song Title Game:) May 02 2007
13:07 (UTC)
3,194
Man! I Feel Like A Woman! - Shania Twain
Weight Loss How many of you went on a crazy diet to lose weight? And what was it.. May 02 2007
00:17 (UTC)
7
I tried a juice fast once and didn't last the day...so that was a big failure.

I tried the slim fast diet and I can't remember if I lost any weight but I know I gained it all back and more, and all I remember is being hungry all the time, it was a terrible diet and a big waste of money...I remember the day I trashed all those cans of shake mixes and ready-in-the can shakes that tasted terrible!
Foods What did YOU eat today? May 02 2007
00:06 (UTC)
3,661
Breakfast:
half decaf Irish Cream flavoured coffee with powdered creamer
oatmeal with ground flax seed and Splenda

Midmorn Snack:
Earl Grey Green Tea

Lunch:
Bodywise whole wheat bread with natural peanut butter
raw baby carrots
celery sticks
V8

Midafternoon Snack:
unsweetened applesauce

Dinner:
Stouffer's Pastaria - Penne Primavera Vegetarian Meal with red peppers and broccoli
raw broccoli florets
raspberries
Pomegranate Green Tea

Evening Snack:
air popped popcorn with nosalt and garlic powder
Ocean Spray light cranberry cocktail
Tangerine
raw baby carrots
celery sticks

lots of filtered water also

Games & Challenges Song Title Game:) May 01 2007
23:51 (UTC)
3,200
I'll Sleep When I'm Dead - Warren Zevon
Games & Challenges The Food Game May 01 2007
22:42 (UTC)
2,449

figs
Weight Loss 9 weeks to SUMMER Weight Loss Challenge 5th OFFICIAL WEIGH IN: 4/30/07 May 01 2007
02:59 (UTC)
9

I started at 161 pounds, but only lost 1 pound this week.

I weigh in at 152 now. So total weight loss of this challenge of 9 pounds.

My goal for this challenge is 142, I don't know if I can make it?

But I can't exercise, my ankle is still sore from when I sprained it and that messed up things alot.

Hopefully, my ankle will heal soon and I can get back to my exercising and more weight will come off - as my eating has been good.
Games & Challenges April Veggie Challenge! (#85) May 01 2007
02:54 (UTC)

Update for Monday the 30th:

8 servings of fruit, including 1 1/2 cups light cranberry cocktail and 8 servings of veggies for a total of 16 servings of fruit and veggies.

So my total for the month is: 297 and 28 servings of bonus fruit!

I agree with orangeloft, that we did GREAT!!!

And Congratulations goes out to everyone! :)
Weight Loss Account Analysis: highest mark? Apr 30 2007
13:56 (UTC)
1

The salad I eat gives me an A rating....I wonder why you don't get a grade for your salad kathywainman? Just was wondering?
Games & Challenges April Veggie Challenge! (#85) Apr 29 2007
22:14 (UTC)
6

Update for Sunday the 29th:

3 fruits including 1/2 cup light cranberry cocktail and 8 veggies, for a total of 11 servings of fruit and veggies for the day.

I did a count for my total so far, I have 281 servings of fruit and veggies counting today with 25 servings of bonus fruit.
Games & Challenges The famous person game Apr 28 2007
21:32 (UTC)
1,459

Ted Danson

Matt
Games & Challenges April Veggie Challenge! (#85) Apr 28 2007
21:29 (UTC)
8

I don't know what my total is. I'm going to have to figure it out..I will get the totals out for you though!

Update for Saturday the 28th:

3 fruits including 1/2 cup light cranberry cocktail and 6 servings of veggies.

For a total of 9 servings of fruit and veggies for the day.
The Lounge stretch marks and tanning Apr 27 2007
22:06 (UTC)
4

I'm using some suntan creams instead of tanning because I'm afraid of skin cancer...

The products I'm using right now are: Jergen's and Vaseline Intensive Care. I just put it on after my bath or shower. Make sure you rub it in really well and allow it to dry well before you dress though. And you have to put it on regularily to see results. I am just starting to see some results after a couple of weeks and I'm pretty happy. - Oh and they don't stink, actually they smell really nice.

Not as good as a real tan though.

I might let myself out in the sun a little bit. But I am going to be really careful and heed everyone's warnings. Both my grandparent's on my Dad's side had skin cancer, but got in in time and were OK, thankfully.
The Lounge Anyone from Wisconsin? Apr 27 2007
21:58 (UTC)
11

No but I've vacationed in your beautiful state many times, Green Bay, Wisconsin Dells, Marinette...just to name a few places.

Just thought I'd say HI! :)

I'm from Ontario, Canada. But we like to travel.

When I was small my Grandma lived on the border of Michigan and Wisconsin.
Games & Challenges The Food Game Apr 27 2007
21:54 (UTC)
2,477

peanut butter
Games & Challenges Song Title Game:) Apr 27 2007
21:53 (UTC)
3,212

Come Together - The Beatles
Games & Challenges April Veggie Challenge! (#85) Apr 27 2007
21:44 (UTC)
11

Update for Friday the 27th:

4 fruits including 1/2 cup of light cranberry cocktail and 6 veggies.

For a total of 10 servings of fruit and veggies for the day.
Games & Challenges April Veggie Challenge! (#85) Apr 26 2007
19:56 (UTC)
14

Update for Thursday the 26th:

4 fruits including 1/2 cup light cranberry cocktail and 9 servings of veggies.

For a total of 13 servings of fruit and veggies for the day.
Games & Challenges Change 1 letter Only Game Apr 25 2007
21:31 (UTC)
7,113

lose
Games & Challenges The Food Game Apr 25 2007
21:30 (UTC)
2,490

spaghetti squash
Games & Challenges April Veggie Challenge! (#85) Apr 25 2007
21:20 (UTC)
18

Update for Wednesday the 25th:

5 fruits including a cup of light cranberry cocktail and 7 veggies, for a total of 12 servings of fruit and veggies for the day.
Games & Challenges The Food Game Apr 24 2007
21:43 (UTC)
2,501

lemon
Games & Challenges Song Title Game:) Apr 24 2007
21:41 (UTC)
3,218

Send Your Love - Sting
Games & Challenges April Veggie Challenge! (#85) Apr 24 2007
21:35 (UTC)
22

Update for Tuesday the 24th:

6 servings of fruit including 1/2 cup light cranberry cocktail and 4 servings of veggies for a total of 10 servings of fruit and veggies for the day.
Games & Challenges April Veggie Challenge! (#85) Apr 23 2007
18:02 (UTC)
27

Update for Monday the 23rd:

5 servings of fruit including 1/2 cup light cranberry cocktail and 5 servings of veggies, for a total of 10 servings of fruit and veggies for the day.
Weight Loss 9 weeks to SUMMER Weight Loss Challenge 4th OFFICIAL WEIGH IN: 4/23/07 Apr 23 2007
17:58 (UTC)
21

Starting weight of this challenge: 161

Last week was 154.

I now weigh in at 153.

Total weigh loss of 8 pounds.

My biggest frustration?

I sprained my ankle by just walking(I have weak ankles) and I have a cold so I can't exercise!!! So I am frustrated by that! I think it has affected why I haven't lost as much.

What behavioral modifications will help me conquer this frustration and turn it into a success?

Well I hope my ankle heals fast and I get over my cold soon so I can get back into exercising and I think that will make a big difference in my weight loss.

Will I commit to these steps you outlined above to myself and this board?

Absolutely!
Foods What Do YOU Eat For Breakfast ? Apr 22 2007
22:18 (UTC)
36

It varies but this morning I had 2/3 cup cooked oatmeal with 2 tbsp ground flax seed mixed in with 1 pkt of Splenda sprinkled on top. And a cup of half decaf Irish Cream flavoured coffee with 4 tsp powdered creamer, and plenty of filtered water.
Games & Challenges The Food Game Apr 22 2007
22:07 (UTC)
2,513

kiwi
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