| Forum | Topic | Date | Replies |
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| Fitness | Running Cramps | Nov 14 2007 19:04 (UTC) |
3 |
| *bump* Please help me out? thanks!! :o) |
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| Weight Loss | Tips on ignoring food cravings! | Nov 04 2007 16:38 (UTC) |
64 |
| I drink a big glass of water... always works! :o) | |||
| Motivation | Officially out of the 140's! | Oct 19 2007 14:20 (UTC) |
2 |
| Thank you all :o) It definitely feels great... I have worked my butt off these last 8 months! I'm actually glad it has taken me this long because I know I have done it the healthy way and that the weight will STAY OFF! Through my "journey" of losing 34 lbs I have learned that this is a LIFESTYLE and not just a "DIET" and I will never again reach 173 lbs again! I love having energy and I have learned to love healthy foods just as much as I USED to love the bad foods. I have actually lost all desire for the bad foods which is great :o) Anyway, keep up the great work everyone! THIS CAN BE DONE! -Elyse |
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| Weight Loss | The best healthy changes you've made since starting your weight loss journey? | Oct 18 2007 23:24 (UTC) |
9 |
| -I don't eat fast food -I cut out most bad foods -I eat a lot of protein -I eat a lot of veggies -I eat a lot of fruits -AND I WORK OUT! ...I'm not a lazy bum anymore and I live a fairly active life now! February 2007: 173 lbs TODAY: 139 lbs ANYONE CAN DO THIS! :o) |
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| Weight Loss | Hot for Halloween Challenge | Oct 01 2007 04:03 (UTC) |
114 |
| I'm in! CW- 140 GW- 135 I started at 173 in february!!! |
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| Weight Loss | your...SUCCESS info | Jun 26 2007 14:38 (UTC) |
17 |
| age: 19, 20 on Aug 27th (my goal date!) height: 5'4" date started CC: Feb 13, 07 starting weight: 173!! :-( current weight: 147 :-) goal weight: 135 for my birthday.. then I will go from there to see how I look/feel. My overall goal will probably be 130 daily caloric intake: 1300-1600 exercise: 5 or 6 days a week for ATLEAST an hour... lots of running/walking/elliptical machine, and weight training... I also have this little stepper machine at home that is great! notes for friends: just keep up the good work! realize that the RIGHT WAY to lose weight is going to take a while... but that also means that it will STAY OFF! :-) |
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| Games & Challenges | Roll-Call June Exercise Challenge | Jun 26 2007 04:15 (UTC) |
163 |
| 900/1250 | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 25 2007 00:22 (UTC) |
202 |
| 835/1250 | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 22 2007 00:37 (UTC) |
272 |
| 635/1250 | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 21 2007 03:29 (UTC) |
301 |
| 605/1250 | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 20 2007 05:34 (UTC) |
342 |
| 545/1250 | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 18 2007 03:44 (UTC) |
426 |
| 495/1250 | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 17 2007 00:24 (UTC) |
457 |
| 450/1250 | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 14 2007 02:04 (UTC) |
558 |
| 300/1250 | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 13 2007 02:24 (UTC) |
598 |
| 230/1250 | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 08 2007 19:01 (UTC) |
752 |
| 130/1250 | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 03 2007 18:08 (UTC) |
1,004 |
| 100/1250 | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 03 2007 17:06 (UTC) |
1,007 |
| 30/1250 | |||
| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | Jun 01 2007 03:28 (UTC) |
20 |
| 1315/1250!!!!!! :-) So happy I completed my goal this month!!!!!! Congrats everyone! ~Elyse |
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| Games & Challenges | June Exercise Challenge Sign up!!!! | May 31 2007 02:42 (UTC) |
38 |
| I signed up for 1500 but I want to change it back to 1250, thank you!!! :-) ~Elyse |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 31 2007 02:41 (UTC) |
52 |
| 1270/1250!!!! :-) ~Elyse |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 29 2007 00:09 (UTC) |
113 |
| 1210/1250... wooo!!! :-) ~Elyse |
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| Games & Challenges | June Exercise Challenge Sign up!!!! | May 28 2007 15:47 (UTC) |
68 |
| 1500 this time! :-) thank you!!!! ~Elyse |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 28 2007 13:55 (UTC) |
130 |
| 1130/1250 | |||
| Weight Loss | workout music! | May 28 2007 01:07 (UTC) |
10 |
| I actually made a post about a song in the "Motivation" forum. http://www.calorie-count.com/forums/post/3838 0.html It's Eminem- "Till I Collapse".... I don't normally listen to his music but this song REALLY gets you pumped up and encourages you to NOT GIVE UP! It's great :-) |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 27 2007 21:16 (UTC) |
143 |
| 1120/1250 almost there! :-) |
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| Weight Loss | Hey Everyone I need Advice | May 27 2007 16:01 (UTC) |
3 |
| Fruits, veggies, soups like Progresso Chicken and rice... | |||
| Weight Loss | can't believe it | May 27 2007 15:59 (UTC) |
1 |
| Great job!! Keep it up :-) ~Elyse |
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| Weight Loss | is sunday a bad day for everyone? | May 27 2007 15:59 (UTC) |
11 |
| Actually, I use my weekends to work harder. I guess because during the week I'm busy with work and all that jazz. ~Elyse :-) |
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| Weight Loss | how'd you get here? | May 27 2007 15:54 (UTC) |
16 |
| taintmesweet: This is exactly what happened to my boyfriend and I! And we both vowed to never go back to those ways, and we haven't! Great job, keep up the good work :-) | |||
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