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| Weight Loss | What's the 1st thing you will do for yourself when you hit your goal weight? | Jan 22 2008 02:32 (UTC) |
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I want some new clothes......some new sexy clothes. LOL!  |
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| Weight Loss | WHAT?!!? This ISNT Possible! | Sep 03 2007 02:50 (UTC) |
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relax, it could be from excess sodium, give it a day or two and push a lot of water. You'll see it go down eventually!  |
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| Weight Loss | *** AUGUST WEIGHT LOSS CHALLENGE - OFFICIAL WEIGH-INS HERE!!! *** | Aug 17 2007 14:51 (UTC) |
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| Fitness | Turbo Jam | Aug 17 2007 03:14 (UTC) |
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| OK...I'll put my two cents in. Turbo Jam has helped me with shedding the lbs, and losing inches. I know I sound like informercial, but I really can thank, Turbo Jam for getting me into exercise. I now use it with the gloves, and it's helped alot! I tend to get bored with things so I do a combination of things for exercise, along with Turbo Jam, I also do brisk walking, jogging, and have started to run lately. I also do strength training too. |
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| Weight Loss | MEXICAN TONIGHT | Aug 16 2007 00:17 (UTC) |
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| the last time I went to Mexican, I had the fajitas....it was easier for me to count things, and I came in about 600 calories. Good luck tonight! | |||
| Weight Loss | My mom says I'm crazy | Aug 14 2007 22:11 (UTC) |
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| I measure EVERYTHING! It's teaching us great portion control. Don't worry about it too much, it will all pay off in the end! | |||
| Weight Loss | *** AUGUST WEIGHT LOSS CHALLENGE - OFFICIAL WEIGH-INS HERE!!! *** | Aug 11 2007 03:38 (UTC) |
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Whooops I messed up on mine!!
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| Weight Loss | *** AUGUST WEIGHT LOSS CHALLENGE - OFFICIAL WEIGH-INS HERE!!! *** | Aug 10 2007 18:58 (UTC) |
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| Weight Loss | before and after pics [month one]!!! | Aug 07 2007 18:09 (UTC) |
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| Wow! Wow! Wow! That is amazing progress!!!!! Keep up the wonderful work!!! | |||
| Games & Challenges | ROLL CALL - AUGUST WEIGHT LOSS CHALLENGE - SIGN UP HERE!!! | Aug 01 2007 14:55 (UTC) |
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| Weight Loss | craziest thing u did to lose weight? | Jul 31 2007 21:48 (UTC) |
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| Oh wow, I remember doing this diet that my friend gave me...mind you we were nursing students at the time. (don't know what the hell we were thinking!) It was from a respective "hospital" which we couldn't find, and my friend got it from the internet (2nd red flag) and you had to eat certain foods. I think breakfast consisted peanut butter and an apple, lunch was a can of tuna and pickled beets, dinner was 1/2 steamed carrots, 1/2 broccoli and 3 cut up hotdogs. Ugh! I ended up gaining back some of the weight and then some! Oh the things we do! | |||
| Weight Loss | 195!! | Jul 31 2007 04:40 (UTC) |
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| Wooohooooo! Congratulations!! Keep up the awesome work! | |||
| Games & Challenges | August weightloss challenge | Jul 30 2007 21:50 (UTC) |
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| Name: Tinky009 Height: 5'3" Location: Seattle, WA 7/29: 177 8/3: 8/10: 8/17: 8/24: 8/31: Total weight loss: I'm up for another challenge, count me in. I want to lose 10lbs by the end of August.... |
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| Weight Loss | ** JULY WEIGHT LOSS CHALLENGE - OFFICIAL WEIGH INS HERE!!! ** | Jul 30 2007 15:02 (UTC) |
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| Weight Loss | ** JULY WEIGHT LOSS CHALLENGE - OFFICIAL WEIGH INS HERE!!! ** | Jul 23 2007 17:43 (UTC) |
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| Weight Loss | How much have you all lost so far? | Jul 17 2007 23:54 (UTC) |
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| 25 lbs lost as of end of April! | |||
| Weight Loss | ** JULY WEIGHT LOSS CHALLENGE - OFFICIAL WEIGH INS HERE!!! ** | Jul 16 2007 18:35 (UTC) |
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| Foods | empanadas | Jul 13 2007 22:53 (UTC) |
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| you can always google calories in empanadas, and go from there, or go to recipe zaar and figure out and then manually add it to your count. | |||
| Weight Loss | The "myth" that Asian girls are naturally slim | Jul 10 2007 21:31 (UTC) |
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| Ugh, I do know where this post is coming from, I'm also Asian and have two parents who constantly ask about my weight whenever I call them. My mom is thin and has a great figure, but she did get a bit thicker back in the day, my dad didn't gain weight until after quit smoking, though alot of his sisters are thick! I don't want to be too skinny, as I'm naturally busty, but I would love make it all come together! LOL. My mom used to call and ask me how much I lost, if I told her anything less than 2 she would be like Is that all? Umm yeah the safe and natural way. Parents just don't understand! LOL! She is better now, but seriously both mom and dad would drive me up the wall! | |||
| Weight Loss | ** JULY WEIGHT LOSS CHALLENGE - OFFICIAL WEIGH INS HERE!!! ** | Jul 09 2007 15:09 (UTC) |
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| Weight Loss | I'm Stuck... | Jul 07 2007 20:18 (UTC) |
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| You do realize that with all diet pills, they recommend that you eat right, and exercise... right?All of of them say that. These type of pills are making you feel like you're losing,because you feel like you have to eat less. All I am trying to say is it's all in your head. The diet pill industry is a multi billion dollar success. But we rarely succeed on losing the weight.Trust me I've been down this road before. Well you may have the exercise part down, but what you're burning is too much, so the body has nothing to go on. You do need to eat more. Use the allowance tool to help guide you. Please eat more atleast in your calorie range. You will lose. Like the others here, I too am losing by eating more in my calorie range. I'm already down 23 lbs! I really hate to tell you this but you'll end up gaining back what you lose and then some more. Think it over, and take care! | |||
| Games & Challenges | ROLL CALL - JULY WEIGHT LOSS CHALLENGE! - Sign Up HERE!!!! | Jun 30 2007 04:34 (UTC) |
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| I would like to join too..... Current weight- 185 Weight loss Goal for month of July- 175 (ah I'll bite the magic 10 lb bullet LOL) |
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| Weight Loss | Anyone up for a July weightloss challange? | Jun 29 2007 22:59 (UTC) |
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| Oooh I love a challenge, I want to join too!!! Count me in folks! | |||
| Weight Loss | weighing scales | Jun 22 2007 00:47 (UTC) |
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| personally I prefer digitals. They even display the ounces! | |||
| Foods | share your healthy snack ideas with each other | Jun 10 2007 21:46 (UTC) |
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| My favorite snack is Dannon Light & Fit Strawberry Yogurt with a TBS of Kashi Go Lean Crunch. It's a great combo of sweet and crunchy w/o guilt. | |||
| Weight Loss | how many days a week... | Jun 10 2007 06:11 (UTC) |
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I workout 6 days a week, it's usually M,T,W,Th, S, S . I do a eat what I want day about once every two to three weeks, since I'm very determined with making it to my goal, I'm pretty content with it. LOL |
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| Weight Loss | opinion wanted- zantrex 3.... | Jun 03 2007 20:20 (UTC) |
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| Diet pills are nothing but poison! They cause you to have high blood pressure, they make you jittery (from the loads of caffiene), they can really mess up your body. If you are truly serious about losing weight, watch what you eat, exercise regularly, eat a good amount of calories, and it will come off. There is no magic pill out there. Like Oprah once said, if there was a magic pill she would of bought it already. Another thing is ALL diet pills reccommend that you eat and exercise well. Please don't waste your money on the hype, or testimonials, they are also photoshopped most of time! Eat clean, exercise, and your body will thank you! | |||
| Weight Loss | Please give me an honest opinion-- should i wear bikini? | Jun 01 2007 03:49 (UTC) |
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| Hey hun, you look wonderful. Go on and rock the bikini, your friend is probably a hater! | |||
| Weight Loss | Wu-loong tea | May 24 2007 03:35 (UTC) |
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| I would like to add my 2 cents as well. Wu-Long has used celebrities for their products, that the celebrities infact DID NOT agree to. Yes Wu Long tea is just regular Oolong Tea, with a fancy black cardboard box. I bought some, and greatly regret this decision. Don't waste your time or money on this product! | |||
| Weight Loss | Find your twin on CC! | May 21 2007 00:19 (UTC) |
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That's a great idea.... 195 (started at 204) Height 5'3, Sex: Female, Age: 25 Frame: Medium, Goal: 145 |
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