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| Weight Loss | 3,879 calories from peanut butter. | Mar 04 2007 20:23 (UTC) |
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| This is exactly my situation! I absolutely cannot eat peanut butter in moderation. I went without it for a few months, and lost weight, but recently started again - and started gaining again! I ate almost an entire jar in two days.....I've decided to give it up completely again. It's a trigger food that usually starts my binges, so hopefully I can stick it out! | |||
| Weight Loss | Post your Start/ goal current weights | Feb 26 2007 01:12 (UTC) |
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| I'm kinda starting too. Great to see so many people with great progress, it's really encouraging. Start: 134 goal: 115 |
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| Health & Support | ~~Bingers Anonymous~~ | Feb 25 2007 20:25 (UTC) |
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| insecure_teen - me too!! i can't stop. i had been doing fine for two days. then my binge started last night and onto today. i estimate over 3500 calorie intake for today. sighhh. life would be alot more normal if i didn't constantly fixate on food. | |||
| Health & Support | Eating Disorders info & articles - Binge eating, Anorexia, Bulemia... | Feb 25 2007 20:23 (UTC) |
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| i've heard bulimics can't actually throw up all of the calories out...i think it's around 20% of the intake calories which can be purged but don't quote me on that. | |||
| Fitness | Jogging and running adivce | Feb 24 2007 18:08 (UTC) |
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| is that really true...10 minutes of jump rope = 30 mins running?! Excuse me while I pull out my rope....... |
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| Motivation | HOLY CRAP.. I actually lost 100 pounds as of today!! | Feb 24 2007 05:36 (UTC) |
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| CONGRATS...a truly amazing and well-deserved accomplishment! | |||
| Weight Loss | Energy Drinks? | Feb 23 2007 19:25 (UTC) |
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| this is a link to the diet rockstar energy drink nutritional info....there are other energy drinks on that site. hope it helps. http://www.caloriesindrinks.com/cid/drinks_vi ew.cfm/drink/rockstar-energy-drink-diet/id/52 / |
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| Health & Support | ~~Bingers Anonymous~~ | Feb 23 2007 05:24 (UTC) |
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| I'm also really glad to have found this thread. I started bingeing a few months ago, after an unhealthy bout with starvation and deprivation. The cycle of starvation/ deprivation, then bingeing, over-exercising to compensate, starvation, bingeing.....just seems to continue and spiral downward. In the past few weeks, I've been bingeing alot. I often consume 2500+ in less than an hour usually late at night. I tell myself tomorrow will be a new binge-free day, but it usually isn't. Today was my first binge-free day in over two weeks! I hope to keep it this way. I'm here to offer support to anyone who has a similar problem...it's too difficult to combat alone. |
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