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| Weight Loss | I need help with food! | Jul 16 2008 18:12 (UTC) |
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I love your idea for the Almond Breeze - I wasn't even familiar with the product until I read your email. When I go to the store tonight I will definitely buy this instead of my coffee mate. The 200 calories was for my two cups of coffee - so about 100 calories per cup of coffee. It's crazy and I feel bad drinking it but I have to have my coffee :) I always kind of wondered about my granola bar. I've heard they're deceitful - low calories but not much good for you. I already eat the low fat yogurt but the cottage cheese would probably be a good substitute. Unfortunately I hate seafood. I really wish that I liked it because it's so good for you but I just can't bring myself to eat it. I love chicken though. I know they also have canned chicken. I wonder if that's good for you. Thank you again for you help! I will definitely take some of your advice! |
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| Weight Loss | I need help with food! | Jul 16 2008 17:22 (UTC) |
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Right now I'm eating a serving (2 pieces) of Special K berry waffles with less than a serving a light syrup which is about 210 calories. I've been eating this for breakfast for about a year now. My weakness if my coffee in the morning and I cannot go without it. With my creamer I think it's about 200 calories. Does anyone know of any GOOD substitute for dairy creamer? I usually have a low fat granola bar for a snack around 10:30 - 100 calories. For lunch I try to keep a variety of things but sometimes my lunch can be around 400 calories - having a hard time thinking of new things to eat. I'm tired of the Healthy Choice and Smart Ones and I honestly don't think they're that good. Sometimes I will also have a serving of pretzels with lunch - 100 calories. For a snack I have a cup of low fat yogurt around 3 pm - 60 calories. Dinner is always really hard for me because my husband is not dieting. I usually just make whatever he wants and keep my portions small. I can see where my problems are - coffee and maybe snacks, but I don't know what to do to fix the problems. I'm not real familiar on really good choices for breakfast and lunch. |
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| Calorie Count | Help & Tips to merge your Classic account over to the new Calorie Count Plus website | Sep 18 2007 20:51 (UTC) |
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| I can't get my BIO to import...any suggestions? Actually, the only thing that did import was my pictures and my journal! | |||
| Weight Loss | Find your CC Twin...Part 2 | Sep 18 2007 20:02 (UTC) |
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Age: 27 Weight: 223lbs. Height: 5 ft. 7in. Medium/Large Frame Is my twin out there...? Send me a message if you are |
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| Weight Loss | ~*How much have u lost and in how long?*~ | Sep 17 2007 21:10 (UTC) |
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| I've lost 12 lbs in about 8 weeks...counting, counting, counting...Oh and exercise at least 3 days a week | |||
| Weight Loss | Am I eating too much? | Jul 13 2007 17:28 (UTC) |
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| Thank you all for all of the encouragment and advice. I really appreciate it. I've never been this motivated before. My husband's doing this with me so I'm find that it really helps that he's got my back. Is it also true that I should keep my fat grams around 65/day? I have to admit I haven't been as strict with the fat but I'm making more of a mental note and keep the fat grams down with no trans fat. I really hope all of my efforts will pay off. I guess only time will tell :) | |||
| Weight Loss | Am I eating too much? | Jul 13 2007 17:05 (UTC) |
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| Well...big girls are allowed to eat more :) Once I start losing weight I won't be able to eat as much. I'm just enjoying it while I can. Some of the girls here at work say they eat 1200 calories a day but they're 100 lbs. wet. Like I said, I'm pushing 200 lbs. and 1200 a day just won't work for me. | |||
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