| Forum | Topic | Date | Replies |
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| Maintaining | maintain on 2000.... get full on much less | Aug 18 2008 15:10 (UTC) |
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| I'm definitely for plant foods! Though you're not vegan or veggie, you can still enjoy lots of plant foods!
My favourite thing now is sweet potatoe with a little PB. You just cook a sweet potato, splitit lengthwise, spread a little PB on one side, then stick the two halves together and eat it like a sandwich. |
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| Vegetarian | Fellow peanut-butter lovers!! | Aug 18 2008 14:47 (UTC) |
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| Hey I love PB too! But I eat the real natural thing...
I never have any problems with PB, how come you want to cut it out? I have PB but only a teaspoon on my sweet potato...it' so good, don't give it up! Or if you really have to, I think Better n' PB is worth a try... |
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| Vegetarian | vegetarian indian food? | Jun 21 2008 13:58 (UTC) |
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| Chana Masala, or dahl. Just ask for dahl! It's yummy! And gobi masala, or bhindi (okra).
Eat chapatis, not pratas! Don't get bhaturas or pooris either, they're deep fried! Briyanis or pulaus are good choices too! |
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| Health & Support | ED Recovery Club II (the REAL one) | Jun 21 2008 13:56 (UTC) |
669 |
| Can I join? I'm not underweight, well nearly, but I do have an eating disorder. I used to refuse to eat anything but steamed chicken or fish, ridiculously tiny amounts of wild rice and a set portion of veggies and two servings of fruit.
Now I enjoy cooking up loads of stuff from Veganomicon and vegan with a Vengeance, plus loads more, but I still get those ED thoughts in my head. And I always seem to "need" to exercise and burn energy, or I won't sit still. I'm a girl soccer player, something i'm very proud of! In my school soccer team! I think I'll need all the help I can get, because I can't deny the fact that I still have the mentality of someone with an ED, even though I'm not losing weight. |
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| Health & Support | Help! I get very very bad cravings... | Jun 21 2008 13:45 (UTC) |
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| Yeah but it's an awful lot, i'm not exaggerating! almost as if i'm bingeing or something. I just know too much fruit and veg is not good for you, but I can't' find a way to correct this... | |||
| Foods | How do you measure Gai Lan? | Jun 21 2008 13:16 (UTC) |
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| Ooh we eat kailan at least once or twice a week! That's because we're Chinese (:
We call them Chinese kale! We don''t have kale here, kailan's the only kind close enough to it. Sure you can weigh it! Stir fry it with garlic and some soy sauce. |
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| Recipes | Emergency sandwich! | Oct 05 2007 14:38 (UTC) |
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| Maybe just tofu and vegan mayo...anyone got a good idea? | |||
| Recipes | Emergency sandwich! | Oct 05 2007 13:52 (UTC) |
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| I was thinking of using mashed tofu...with vegan mayonnaise. But I don't know how to make it taste nicer cause I don't have many herbs and spices with me. Black pepper, salt, soy sauce, thyme, basil, ground ginger. No turmeric, cumin etc.
I don't really know how to make hummus though I have tahini. Veggies...not much I can work with. But I just want to worry about the sandwich filling first, it doesn't have to have veggies in it. |
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| Recipes | Emergency sandwich! | Oct 05 2007 13:28 (UTC) |
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| oh if it helps I have sweeteners like jam, sugar, agave nectar and canned chickpeas. I have red lentils I want to use but require cooking. I may be able to get my mom to help me cook the lentils if I'm using them though.. | |||
| Foods | What is the best breakfast to eat? | Aug 04 2007 01:56 (UTC) |
13 |
| Two slices of wholewheat toast with a teaspoon of sweet william chocolate spread, a teaspoon of soynut butter/peanut butter and a teaspoon of jam, no added sugar. Plus a cup of Silk soymilk! About 300 cal.. | |||
| Foods | Nature's path Heritage Muesli | Aug 04 2007 01:51 (UTC) |
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| No I checked on the website, it's 100 cal per 3/4 cup for the heritage muesli. | |||
| Foods | Nature's path Heritage Muesli | Aug 04 2007 01:43 (UTC) |
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| correction, 520 calories! | |||
| Foods | Nature's path Heritage Muesli | Aug 04 2007 01:42 (UTC) |
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| Hmm..so right now, I either took 233 calories(1 cup plus soygurt) or 380 calories. | |||
| Foods | 376 calorie lunch - too much? | Aug 04 2007 01:41 (UTC) |
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| 375 is a really good amount, I'm not dieting anymore and I can 500? For lunch. 375 is abit low for a school kid, I find that I got too much allowanc leftover for the evenings when I eat that little. | |||
| Vegetarian | Vegan | Aug 04 2007 01:38 (UTC) |
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| oh my folks and friends keep trying to 'knock some sense into me'. Not vegan, but I really want to be one. My mom is strongly against it though, and she'll never letme go veg. She says there's not enough protein in veg food. My dietician also tells me that vegans are nutritionally deficient. | |||
| Foods | Nature's path Heritage Muesli | Aug 04 2007 01:35 (UTC) |
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| But I've no idea why the difference is so drastic..100 cal per 3/4 cup and 210 cal per 1/2 cup..uggh I'm lost. I hope it's a printingerror.. | |||
| Vegetarian | Protein sources | Aug 04 2007 01:33 (UTC) |
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| I think Boca burgers are great..it's just too bad they cost over 7 dollars a box here in Singapore..I'm at a loss too on how to get enough protein. | |||
| Foods | Vegemite? Marmite? | Jun 18 2007 08:29 (UTC) |
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| Okay, I found out that marmite is alot higher in calories than vegemite. There must be a reason right? | |||
| Foods | Vegemite? Marmite? | Jun 18 2007 08:29 (UTC) |
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| Okay, I found out that marmite is alot higher in calories than vegemite. There must be a reason right? | |||
| Foods | Vegemite? Marmite? | Jun 18 2007 08:20 (UTC) |
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| Hmm..is it possible to mix some marmite with cooked cereal like oatmeal etc? The idea seems pretty okay to me. | |||
| Foods | Vegemite? Marmite? | Jun 18 2007 00:35 (UTC) |
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| Does it go well with jam or peanut butter? I get pbj cravings in the morning. Or does it go well on a chicken sandwich? | |||
| Foods | Vegemite? Marmite? | Jun 17 2007 16:41 (UTC) |
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| Is there any difference in vegemite and marmite? Which one is better nutritionally? | |||
| Foods | Oreos have arrived in England!! | Jun 13 2007 16:34 (UTC) |
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| A long time ago I managed to get low fat oreos. didn't taste as good, but I didn't really mind. Oreos are lovely, just evil..sigh. I guess once in a while an oreo won't hurt. | |||
| Foods | Nutrition at a cost? | Jun 13 2007 16:31 (UTC) |
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| I'll be relying on Silk soy milk for Vit B and D plus some other stuff when I become a vegan. I plan to become one once I recover from my eating disorder.
Multivitamins are okay, I just take one pill in the morning. If I remember. |
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| Foods | Nutrition at a cost? | Jun 13 2007 16:00 (UTC) |
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| Sugar laden chocolate milk is pretty common here. I don't get the underpriced part. I was talking about US products costing me a bomb here. And without Silk soy milk, I wonder where I'll get my precious vitamins when I become a vegan next time. Can't find any locally produced soymilk here that's fortified with vitamins. Calcium, yes, but not vitamins. And the local unsweetened soy milk tastes like water.
I wanted to get boca burgers for convenience cause I got problems making my own that's just as protein rich in like, 5 min flat on school day mornings. We go to school pretty early. I have breakfast at 6.30. We still got chewing gum, but no bubblegum allowed. (: Don't think the pop rule exists though. The bubblegum law is Singapore's pride and joy. ((: |
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| Maintaining | Inner monster | Jun 13 2007 13:38 (UTC) |
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| Hey thanks! But where do I find LilmissSixty? | |||
| Motivation | For all of you who starve to get thin & are afraid of eating; | Jun 12 2007 08:44 (UTC) |
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| Thanks I kinda needed that cause I just ate alot more than what I would on regular days. I felt really really bad but I guess how I look isn't everything.
I'm just 13 but I've suffered from something like yours, but I'm recovering well. I'm glad there are people around who's been through the same thing. (: |
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| Weight Loss | Find your twin on CC! | Jun 12 2007 08:28 (UTC) |
1,835 |
| 13 yrs going on 14, 5'6'', 112lb.
Small frame I think. Not too sure since I'm tall for my age. My fingers overlap round my wrist though. How do I find my twin amongst 600+ posts? (: |
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| Foods | Mushrooms: do you prefer them raw, or cooked? | Jun 04 2007 12:17 (UTC) |
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| I like them in soup(: Mixed random mushrooms with wholewheat soba noodles with fish slices and chinese greens! Makes a simple lunch for me when I'm home. Sometimes I even put in silken tofu and tomato slices. | |||
| Foods | Healthy Side Dishes | Jun 04 2007 12:09 (UTC) |
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| Kai lan!! I eat it very often. In Singapore we get loads of kai lan from Malaysia and China. We even have some kai lan grown in local hi-tech farms! Kai lan has quite alot of calcium and I understand why it's called chinese brocolli-the stem tastes the same and is just as crunchy!
Just stir-fry it in olive oil and oyster sauce and enjoy! |
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