| Forum | Topic | Date | Replies |
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| Weight Loss | Anyone else seriously hooked on Starbucks...HELP!! | May 17 2007 18:53 (UTC) |
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| try the plain iced coffee add splenda and skim milk, tastes pretty good and sweet | |||
| Fitness | Itchy face | Apr 25 2007 22:39 (UTC) |
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| What kind of makeup do you wear? | |||
| The Lounge | Anyone from Wisconsin? | Apr 25 2007 22:29 (UTC) |
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| Jodischief I am in Racine. Howdy neighbor. I was just at Pazzo Friday night. Yummy martinis and food there. | |||
| Recipes | chick pea recipe | Apr 25 2007 18:01 (UTC) |
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| I have made it without tahiti before. Chic peas, olive oil, garlic mix mix in food processor until smooth. I gradually add the oil until I like the consistancy. |
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| The Lounge | Shoes for NYC Help me please! | Apr 25 2007 17:50 (UTC) |
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| Not sure the look you are going for but Nike makes a really comfortable pair of flip flops. | |||
| The Lounge | Birthday Freebies | Apr 25 2007 17:45 (UTC) |
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| I don't think it is a chain but its called Blue Sambraro. You get a free shot or dessert depending on the age plus a real Sambraro pretty cool I thought. | |||
| The Lounge | which is the best moisturiser/tanner out there | Apr 25 2007 17:43 (UTC) |
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| I agree with Sarah about Jergens, don't really notice any color. I bought the medium dark. I am olived skin but still. | |||
| Foods | Quick question for the smoothie fanatics... | Apr 24 2007 22:51 (UTC) |
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| I use protein powder, half low cal apple juice half skim milk, frozen blue berries, half banana and a couple of frozen strawberries. | |||
| Foods | Weird food habits? Be Honest! | Apr 24 2007 20:03 (UTC) |
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| I put Franks hot sauce on everything so I think I am eating chicken wings. | |||
| Foods | Fruitsss | Apr 24 2007 20:02 (UTC) |
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| Not sure it is 5 fruits a day, maybe 5 fruits and vegis. I think 5 fruits a day is high. Still sugar. | |||
| Foods | Laughing cow cheese wedge | Apr 24 2007 19:51 (UTC) |
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| I have light. I will check when I get home. | |||
| Foods | Brown Rice | Apr 24 2007 19:49 (UTC) |
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| Not sure what this website says but I always measure after because like you said it expands, double i think. | |||
| Maintaining | I can't stop eating candy!! | Apr 24 2007 19:41 (UTC) |
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| YEP, starburst jellybeans or black licorice. Buy cand you do not like for the office. I do and it helps! | |||
| Maintaining | weighing once a week | Apr 24 2007 19:38 (UTC) |
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| Only thursday mornings for me. it would kill me to do it everyday. | |||
| Maintaining | same weight, pants tight | Apr 24 2007 19:34 (UTC) |
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| I have always been told muscle takes up less space then fat. It also takes a long time to build muscle. So the scale says the same but your jeans fit different. hmmmmmmmm. No clue here. Maybe you lost some muscle. Good Luck | |||
| Health & Support | Depo Provera | Apr 24 2007 15:57 (UTC) |
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| flgirl you said recommend for women who smoke? Is that correct? I have never heard that it is a good idea to smoke while on any birth control. | |||
| Foods | What Do YOU Eat For Breakfast ? | Apr 24 2007 15:41 (UTC) |
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| 3 egg whites with Franks hot sauce. Half a serving of instant lowfat oatmeal. 1/2 cup non fat soy milk. LOTS OF COFFEE | |||
| Foods | What do you put in your oatmeal? | Apr 24 2007 15:40 (UTC) |
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| Spreadable fruit. | |||
| Foods | Laughing cow cheese wedge | Apr 24 2007 15:38 (UTC) |
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| Crap me too! I was eating half of a wedge. Now I can eat the whole thing. YEAH. I guess this teaches us to read a little more slowly and not assume! | |||
| Weight Loss | what size at what weight? | Apr 24 2007 15:09 (UTC) |
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| 5'1" 105lbs between 1-3 depending on the brand. |
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| Weight Loss | whoever invented diet coke cake should be shot! | Apr 24 2007 15:08 (UTC) |
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| Agreed to good! | |||
| Health & Support | Depo Provera | Apr 23 2007 16:08 (UTC) |
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| I am on depo and have been for 1yr and half. I have not noticed any additional weight gain, only when I make bad choices on eating. I guess it has different effects on everyone. i love it! | |||
| Health & Support | Today is the worst, most dreaded day of my life. | Apr 23 2007 16:02 (UTC) |
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| You have to diet and exercise. Exercise alone won't do it. Try not calling it a diet, but a life change, this time don't stop. You can still go out with your friends you just have to make better choices when your out. Its hard but worth it. Good Luck. You can do it!!! | |||
| Foods | Need suggestions on protein foods | Apr 23 2007 15:57 (UTC) |
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| Turkey tenderloin, tuna, chicken breast, egg whites, very very lean beef once in a while. Protein powder. | |||
| Motivation | cheat meals- oh how i love em | Apr 23 2007 15:49 (UTC) |
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| Heck no I don't count. I only do one meal a week. | |||
| Motivation | question - i need an accurate scale! | Apr 23 2007 15:47 (UTC) |
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| I have the old dial one and it works everytime. I tried to replace it with an electronic one and it did exactally what you said. Different weight every 5 seconds. Good Luck | |||
| Weight Loss | HELP - just went out for dinner!!!! | Apr 23 2007 15:43 (UTC) |
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| You are allowed to cheat. I cheat once a week and it does jump start your metabolism again. I am sure you did not gain an ounce. | |||
| Weight Loss | 105th Pound Lost: Before and Afters | Apr 23 2007 15:41 (UTC) |
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| You go girl. You look awesome. Keep up the good work. | |||
| Fitness | Can you exercise too much??? | Apr 20 2007 14:38 (UTC) |
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| I also don't advise that much cardio, the more you do, the more your body gets used to and the more you will need to do to continue burning fat. | |||
| Health & Support | IBS sufferers - | Apr 18 2007 14:46 (UTC) |
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| Not sure if I have it but I only go once a week. SUCKS. I have tried it all. This only happens when I continue to eat really healthy. Once I start to eat like crap again I will be more regular. | |||
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