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| Weight Loss | Getting Thru the Hard Parts of Dieting | Sep 13 2007 16:07 (UTC) |
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| Thanks a lot!....good info. Also I didnt know about the six month stall....Now when that happens I'LL BE PREPARED!....I tagged it! | |||
| Foods | Eeeewww! Eating fast food after months of eating healthy! | Sep 13 2007 15:49 (UTC) |
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I went to wendy's today... ..but I had the chilli and diet coke. The idea of a burguer is really unappealing!... |
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| Weight Loss | The peanut butter diet... to good to be true? | Sep 10 2007 14:12 (UTC) |
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| ewww......I rather just diet normally than eat just PB... | |||
| Weight Loss | I'm not binging anymore!! | Sep 09 2007 15:22 (UTC) |
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Good for you!!!....keep up the good work! I just binged today....feeling like crap. But tomorrow Im back to my walking and exercises. |
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| The Lounge | Mutt Lovers... | Aug 26 2007 00:47 (UTC) |
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| Wow....Cool...I LOVE DOGS!!! |
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| The Lounge | calling all hair stylists!!! | Aug 26 2007 00:42 (UTC) |
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You should wait....one of my sisters lost a lot of her hair because of a chemical cut.
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| Weight Loss | some BEFORE-n'-AFTERS! | Aug 26 2007 00:23 (UTC) |
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| great....keep up the good work! |
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| Health & Support | Cocoa Butter & Stretch marks | Aug 24 2007 04:47 (UTC) |
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| I do have stretch marks and I hate them I'll try that cream....although...i have my doubts! |
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| Foods | Coke Zero | Aug 24 2007 04:45 (UTC) |
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| I try not to drink pop....they are so addictive. Gatorade or a sports drink is soooo much better! |
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| Weight Loss | Drop A Jean Size In 2 Weeks!!! | Aug 24 2007 04:26 (UTC) |
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bleh....I dont even like to eat cereal in the morning...now to have to eat it twice a day. NO WAY !!! |
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| The Lounge | How did you hide it?...or pretended to hide the weight? | Aug 20 2007 19:06 (UTC) |
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Thanks for the replies..guys!. It's interesting because this small exercise shows us the things we have in common, like using the hands to cover the rolls. Also for instance, understand other people's situation. For example I use to dislike a girl who always use to look like she was looking down on people, her head was always high ...stockup like....now I realise, she had a big chin.*lol* I didnt know the "toes trick"...now that's a new one...*wink*. It is funny, when i tought I was hidding my rolls, in some cases I was making them more visible. I guess I kinda looked like a Lollypop (tight jeans & loose t-shirt). On the other hand, once I put away all the excess weight, I am keeping on the the stretched t-shirts....maybe as a reminder. |
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| Motivation | Walking Off the Weight 2 | Aug 20 2007 11:55 (UTC) |
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I wanna join!...I've been walking for 3 weeks now....I'm a begginer but I love walking, I sweat a lot...feeling envigorated...just great!. I havent lost much weight (my butt seems smaller though) *lol*....great to be here! |
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| Weight Loss | already ate 700 calories and its only 9 in the morning! | Aug 20 2007 03:48 (UTC) |
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I did the same thing today *lol*. But tomorrow I'll have cereal instead of the breakfast I had today. You can just have a light lunch or dinner. |
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| Weight Loss | Getting Thru the Hard Parts of Dieting | Aug 18 2007 19:48 (UTC) |
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thanks for posting this...I also tagged it! |
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| The Lounge | when you reach your goal, what would your dream outfit be? | Aug 17 2007 12:33 (UTC) |
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I dream of a beautiful vintage dress, like the ones in the 1920's and 1940's...
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| Weight Loss | Killing with Kindness: America's Big Fat Problem | Aug 14 2007 15:41 (UTC) |
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| I wasnt overweight as a kid, but mostly as a teenager. At 19 I lost all the extra pounds, but gained all of it back as an adult ( in my thirties). I am grateful that my doctor was blunt and said it out loud...."you are almost at the morbid obesity level"....and that freaked me out. I knew I was fat...but I had denied the fact that I was "that fat". And like some others have said before, it is the parents responsability to take care of the kids health. Although sometimes kids do not listen to parents, sometimes if the doctor tells them "in a nice way"...kids can become aware of the problem. Although kids already know they are fat....just remenber in school they get teased around for being fat, so they do know. And parents have to be responsible in the sense of telling them and reassuring kids. Help them loose the extra pounds..the healthy way. |
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| Fitness | walking is making my buttocks small!...is it normal? | Aug 11 2007 18:30 (UTC) |
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| I also stopped drinking...went completely cold turkey...i knew that partying was the main cause of my belly. Also no sodas whatsoever and of course the diet. I do feel better, I guess I'll wait six weeks to see more results. |
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| Fitness | walking is making my buttocks small!...is it normal? | Aug 11 2007 13:44 (UTC) |
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| yes ....I am happy...my butt is looking better. | |||
| Motivation | Ok...but dont read if your easily offended...I knew I got too big when... | Aug 11 2007 04:59 (UTC) |
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| I knew i was too fat when i saw my best friend next to me and basically she was half my size. | |||
| Fitness | Loose skin/ strech marks | Aug 08 2007 14:36 (UTC) |
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| Im having the same problem, I realised Im loosing weight and getting flabby skin on my tummy (which was pretty big)....although I'm happy Im loosing the weight, Im also concerned....Im guessing abs exercise is the cheapest and natural way to recover instead of surgery. | |||
| Weight Loss | please tell me! before-after picture! | Aug 02 2007 13:49 (UTC) |
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| You look thinner ...you look great! | |||
| Weight Loss | I lost 100 lbs....New Pics.... | Aug 02 2007 13:46 (UTC) |
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| you are a great example!!! Keep up the good work! | |||
| The Lounge | Im a binge drinker as opposed to a binge eater | Aug 02 2007 08:32 (UTC) |
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| I have that problem...I love whiskey!.... I've gained weight because of it, I can easily chug a bottle by myself (scary )... I'm trying again to get back on track... It has also affected my finances...so I better get back on track!!! Dont worry you are not the only one with a Drinking binge! |
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| Fitness | walking for weight loss | Aug 01 2007 17:46 (UTC) |
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| I just started walking today. Since I'm usually sitting in front of the computer I've gained weight. So Ill take it slow for the moment, 30 minutes 5 times a week. |
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| Weight Loss | Over 200 club | Mar 01 2007 12:24 (UTC) |
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| Hello everyone: I´m also a beginner and quite tired of feeling in pain (knees, heels and always tired). On feb 21st i started with a Juice fasting (i know that was abrupt) for a whole week, i felt so much better. Right now, i´m trying the "reverse diet". But i´m pretty hungry all the time, because i´m counting and measuring my food (i was not used to that at all).
My question is : am I in starvation mode?..or just getting my body used to lower (much lower than binging ) portions of food. I notice after 2 hours I´m hungry!. I´m drinking tea...but it´s so HARD!! Good thing i found this site!...finally people i can relate to! |
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| Weight Loss | Post your Start/ goal current weights | Feb 28 2007 22:03 (UTC) |
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| Start (Feb 21) : 250
Goal: 200 I want to REALLY stay motivated...untill i reach my final goal of 185 lbs!! |
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Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
