| Forum | Topic | Date | Replies |
 |
|
|
|
| Motivation | The "You Act Like You're Under 25 and Added Me as a Friend So Now I Want to Talk to You" Challenge | Jun 02 2007 14:38 (UTC) |
4 |
| cw 161 eh 3 |
|||
| Weight Loss | My obsession has reached new heights... | May 31 2007 23:27 (UTC) |
27 |
| OMG, ROTFLMAO That's Great!!! |
|||
| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 29 2007 21:07 (UTC) |
93 |
| 1300/1250 | |||
| Motivation | 160 Club | May 25 2007 17:51 (UTC) |
232 |
| Ok I've made it down to 161.5 and have 1.5 lbs to go to get down to 150's. It has been slow and steady and I am hoping that I can keep on the right track. Good luck and good health to everyone. |
|||
| Fitness | can anyone here roller skate? | May 21 2007 16:37 (UTC) |
7 |
| wrist gaurds. I fall all the time. I won't go without my wrist gaurds. Good thing I've got padding on my butt! I should wear elbow pads, too, but I don't have any yet... |
|||
| Weight Loss | monday weigh-in club | May 21 2007 15:41 (UTC) |
110 |
|
161.5 I didn't gain any back which is always good. Good healthy everyone! |
|||
| Foods | sodium | May 19 2007 04:19 (UTC) |
5 |
| If you don't have any medical problems then you should not worry about it. I don't recommend pouring added salt on your food. A little caution never hurt anyone, but as long as you aren't shaking more salt on top of what is already there, then don't stress about it to much. You know why you should watch the salt. It's up to you now. :) | |||
| Foods | 15 yr old - Question about how much I eat! | May 19 2007 04:16 (UTC) |
23 |
| Congrats on the weight loss and you're young. Eat, be happy. Don't make calorie counting take over your life. You know when you're getting heavier and need to tone it down a bit. You probably have already read about your proper caloric intake. You should eat more so you are healthy. Eat healthy food, lead a healthy life. | |||
| Weight Loss | Pear-shaped VS. apple-shaped, who loses faster? | May 18 2007 15:50 (UTC) |
18 |
| So what happens if you're hour glass >< ??? | |||
| Motivation | The "You Act Like You're Under 25 and Added Me as a Friend So Now I Want to Talk to You" Challenge | May 18 2007 15:36 (UTC) |
14 |
|
Kinda surprised it stayed off :) cw. 159.5 eh. 6 |
|||
| Health & Support | asthma and exercise | May 15 2007 01:08 (UTC) |
4 |
| I used to until I got rid of my cats. I still miss them, but I no longer need my singulair. Just take it slow and do low impact. You just need to get your heart rate up. Just move and don't kill yourself over exercise. |
|||
| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 15 2007 00:18 (UTC) |
537 |
| 700/1250 | |||
| Motivation | The "You Act Like You're Under 25 and Added Me as a Friend So Now I Want to Talk to You" Challenge | May 11 2007 18:32 (UTC) |
21 |
| cw: 160 eh: 6 hours |
|||
| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 08 2007 23:31 (UTC) |
753 |
| 315/1250 | |||
| Weight Loss | monday weigh-in club | May 07 2007 15:12 (UTC) |
126 |
|
167 last week currently 161.5, 8.5 lost (total), 30.4 to go I've been sick this week :X |
|||
| Weight Loss | Bedtime Eating? | May 07 2007 00:12 (UTC) |
5 |
| Some people (myself included) do their heaviest snacking right before bed and if you set a cut off time, then you tend not to eat that many more calories/night. | |||
| Weight Loss | Am I the only one that feels depressed about their weight? HELP! | May 06 2007 22:22 (UTC) |
7 |
| Congrats on the 50 lbs. lost. That's amazing. I also have good news... You don't need to loose any more weight!!! Congratulations, you've reached the end of your weight loss, now it's time to lift weights to tone and eat healthy. Try not to step on the scale so much, just measure inches and watch your muscles develope. If you are eating healthy (no more binging) then you will be awesome in no time. |
|||
| Motivation | The "You Act Like You're Under 25 and Added Me as a Friend So Now I Want to Talk to You" Challenge | May 04 2007 19:09 (UTC) |
30 |
| aeetheiri~I lived in Phx for 3 years and I don't know how you can do it without AC. I would be living at the mall or something. In the pool all the time. Are you in the city or country? | |||
| Motivation | The "You Act Like You're Under 25 and Added Me as a Friend So Now I Want to Talk to You" Challenge | May 04 2007 19:07 (UTC) |
31 |
| eh. 5.5 cw 167 :~( |
|||
| Games & Challenges | Game: Whats in your clipboard? | May 04 2007 01:08 (UTC) |
11 |
| *nothing* | |||
| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 04 2007 00:50 (UTC) |
971 |
| 135/1250 | |||
| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | Apr 30 2007 17:46 (UTC) |
1,126 |
| can I change my goal to 1250 this time? thanks |
|||
| Games & Challenges | Roll Call -- April Excercise Challenge | Apr 30 2007 17:41 (UTC) |
37 |
| 1066/750 | |||
| Weight Loss | Magazines | Apr 30 2007 15:11 (UTC) |
5 |
| Prevention is full of advice on everything! | |||
| Weight Loss | AHHH!!!!! Will the scale ever catch up? | Apr 30 2007 14:43 (UTC) |
|
| Yes, measure inches and judge how you're doing on how you're feeling. It's hard, we all know that. If losing was easy then we wouldn't be here to support everone. If you feel like you really need to do something and aren't to hungry now then you could try to cut your calories by 100/day increasing your deficit. Keep up the good work and continue to be healthy. |
|||
| Weight Loss | monday weigh-in club | Apr 30 2007 14:39 (UTC) |
139 |
| Yesterday was my birthday. One more year older, and next year I will be smaller (I hope!). The way I'm going I'll probably gain from this year to the next. At any rate I'm 167. Going the wrong way. :( | |||
| Motivation | 160 Club | Apr 27 2007 14:54 (UTC) |
276 |
| Congratulations. *does happy dance for with you* | |||
| Motivation | The "You Act Like You're Under 25 and Added Me as a Friend So Now I Want to Talk to You" Challenge | Apr 27 2007 14:48 (UTC) |
42 |
| cw 166 (no loss) eh 3 hmm |
|||
| Motivation | Not losing weight! | Apr 26 2007 21:30 (UTC) |
6 |
| A lot of us suggest taking measurements. Your body is changing and you're becoming healthy. Good for you! Don't judge yourself by some number on the scale. That number changes all the time. What you should do is start a chart of inches and go from there. It sounds like you're doing everything right. Keep it up! |
|||
| Games & Challenges | Exercise Challenge May 2007 Sign up | Apr 26 2007 21:17 (UTC) |
56 |
| I'm in. Put me down for 1000 this time. Thanks! |
|||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
What is interesterified fat?
Interesterification is a food processing term. It is one of three techniques used to modify fats: hydrogenation (to make trans fat)... Read more
What is interesterified fat?
Interesterification is a food processing term. It is one of three techniques used to modify fats: hydrogenation (to make trans fat)... Read more