| Forum | Topic | Date | Replies |
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| Weight Loss | The power of water! | Mar 28 2007 18:38 (UTC) |
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| I drink slightly chilled water and it has done wonders. The only problem is that yeah, I have to run to the bathroom like every 30 mins. | |||
| Motivation | Looking For A Weight Loss Buddy | Mar 26 2007 02:48 (UTC) |
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| i'm 5'11 and i'm at about 194 and i'd like to lose 30 or so before september. | |||
| Motivation | 2lbs in a month..... | Mar 26 2007 01:54 (UTC) |
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| Also be sure to drink lots of water. | |||
| Motivation | Just ate 7 servings of... | Mar 13 2007 19:19 (UTC) |
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| A serving is merely two chicken strips so it's not like I ate 6 pounds of chicken either. | |||
| Weight Loss | How Many Calories Less... | Mar 04 2007 16:29 (UTC) |
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| Sorry, I was typing late at night and I misstyped. I mean 1000 calories less than what you use during the day. Like calorie counter said I use around 2800'ish so should I go for like 1900? Because I feel like me using 2800 calories on normal day but who knows. | |||
| Fitness | Minimum Workout | Mar 04 2007 16:24 (UTC) |
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| Yeah, I mean 3 times a week. lol. | |||
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How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
