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Posts by yak


User's Posts | User's Topics

Forum Topic Date Replies
Health & Support I thought it would last forever.. Aug 26 2007
21:48 (UTC)
1
so you lost control and cut loose.

time to get a grip and pull yourself up by your bootstraps.  pull your plan back out, follow it, log it.  exercise and log it.

life happens. figure out when it is ok to party and cut loose.  and how you will get back to maintaining.  All work & no play... no one can go through life without having some fun!

The key is to know when to buckle down and work.  When the whistle blows, it's ok to enjoy.  That doesn't mean wallow face down in the gutter drunk or stuffing yer face. It means going out with the guys or family and enjoying a meal out. Fri night at the movies and a snack with a girl. 

Choose when you eat.
The Lounge buying a house without a realtor Aug 26 2007
19:57 (UTC)
3
if you don't have your own realtor to represent you, use a real estate attorney (or both).  You need a professional who makes sure everything's right and your interests are protected.  Things can go south in a big hurry.
Weight Loss Single GIANT meal per day... Aug 26 2007
19:51 (UTC)
doesn't matter if it's all at once if your cals are below what you burn.  but it is harder on your digestion system and cardiovascular system. It does not provide a steady source of fuel for your muscles especially if you do sports, so it's not so good for other reasons. but do what works for you.
Weight Loss should i just try it? Aug 26 2007
19:48 (UTC)
6
try not to obsess.  figure out how much you should eat and stick to it. give it a chance to work.  If you run it off in sports, eat more. 
Weight Loss College! Need tips to lose instead of gain Freshman 15! Aug 26 2007
19:46 (UTC)
9
ice cream got me

& late night beers
Games & Challenges August Intimacy Challenge Aug 26 2007
19:44 (UTC)
20
fini ;)

2 more for team 2 (that's 8 for 8)

thanks for the fun!
Games & Challenges August Intimacy Challenge Aug 19 2007
04:33 (UTC)
35
2 more for team 2!

sorry, hard to get here on Fridays.
The Lounge Burger King guy - Polling and thoughts Aug 12 2007
02:30 (UTC)
5
they are going for the 16 - 25 yr old males.  mega everything including their cartoon king mascot for their homer campaign.
The Lounge Please help a homeless teen with an easy text message!! Aug 12 2007
02:28 (UTC)
3
done did
Foods KFC quezzie Aug 12 2007
02:26 (UTC)
7
don't remember wrapstars on my last pass through.  their snack wraps for 99c weren't too bad if all you wanted was a "bite"
Foods KFC quezzie Aug 12 2007
02:25 (UTC)
8
nutrition & cruelty aside, fast food sometimes happens. at least KFC has changed to oils that don't have transfats.  sometimes just gotta grab a bucket although most of the time i can do subway
Games & Challenges August Intimacy Challenge Aug 12 2007
02:22 (UTC)
66
2 more for team 2!  woohoo! that's 2 this week/4 total for me
The Lounge i hate smokers Aug 07 2007
23:34 (UTC)
13
nothing like a pc smoke, and i don't mean politically correct ;)
Weight Loss GI? What is it besides a "joe" Aug 07 2007
23:29 (UTC)
3
salutes!

oh, food. oh G! I ate too much!!!
Motivation spiritual agnostics/atheists Aug 07 2007
23:28 (UTC)
20
the beach was great.  sand, water, fresh air.  Gotta go again before school starts back.

foxy. i only see 2 here.  just try to ignore it.  Live and let live.
Games & Challenges August Intimacy Challenge Aug 07 2007
23:26 (UTC)
87
How's everyone doing this week?  I'm on top of it!
The Lounge I hate what animal testing does to the animals. Aug 05 2007
00:33 (UTC)
6
interesting
Games & Challenges August Intimacy Challenge Aug 05 2007
00:30 (UTC)
100
tribe girl, try putting the goal numbers in front of the names to get rid of the gibberish. and just a couple spaces.

15  Losingthepounds
12  Catalizt 
  8  Yak
Games & Challenges August Intimacy Challenge Aug 05 2007
00:28 (UTC)
101
do we have a team thread.  a place to whoop it up?
The Lounge A worm is going around. (virus) Aug 05 2007
00:08 (UTC)
very real.

from snopes http://www.snopes.com/computer/virus/storm.as p
Weight Loss I lost 100 lbs....New Pics.... Aug 05 2007
00:03 (UTC)
3
wtg.

so how did you start and how did you keep going.

-i keep quitting and have a very long way to go.
Weight Loss New diet tool Aug 05 2007
00:00 (UTC)
lol @ nocturn. switch to slippery food.  or kim chee.  eyy yaaa, hot! that ought to slow ya down ;)
Weight Loss |Featherweight Division|18.5-21.0 BMI Goals Aug 04 2007
23:58 (UTC)
131
Grandad was in this group and never gained weight.  Dad was bigger and taller, so I take after him more. We need a larger division! I like the layout here.  I just don't fit. :/
The Lounge I hate what animal testing does to the animals. Aug 04 2007
23:54 (UTC)
9
(1) But according to some national statistics, nearly two-thirds of all animal research has little or nothing to do with curing human diseases or advancing human medicine.(2) The reality is that much of this research is little more than curiosity-driven cruelty.

THAT'S THE CRAP THAT SHOULD END, IMO
Motivation spiritual agnostics/atheists Aug 04 2007
23:35 (UTC)
24
headed for the beach. nothing like fresh salt air and running in the sand to invigorate the body and refresh the spirit.
The Lounge Fallen Rider - Detroit, Michigan Aug 04 2007
23:28 (UTC)
3
bad news.

speeding in our area gets more excessive all the time.  especially the racing. 

they also cut state troopers to pre-1980 levels in an area of massive growth. ??? ??? ??? good strategy. uh huh.
The Lounge I hate what animal testing does to the animals. Aug 04 2007
23:24 (UTC)
11
I'm not extreme in my viewpoints. I wish there was no cruelty to animals and do support medical testing (as described by joyful).  Necessary evil.  For cosmetics. Bah.
The Lounge What do men look for in a woman? Aug 04 2007
23:21 (UTC)
5
someone to stay home with.
The Lounge Does door to door religion sales ever work? I just got one a minute ago Aug 04 2007
23:18 (UTC)
185
missionaries to convert the heathens in other countries  and conquerers to subjugate them in the name of religion are the extreme examples that make todays door knockers seem benign. 

things have completely changed.  people used to rely on and welcome visits from neighbors. they either set aside or worked together. it's how people survived.

technology, conveniences, both people working has changed things. not for the better.

I agree.  If you don't want any solicitors, put up a sign.
Motivation Three cheers for two CC's and all of us successful people! Aug 04 2007
23:13 (UTC)
11
resisted fast food. (but overate at home)
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