Posts by kellygreen

....jem599....you cracked me up.  

Me too!  I just do it backwards that way it doesn't get confusing.  Maybe you could try that.

Jan 07 - 371lbs

Jan 08 - 262lbs

This year I hope to go under 200lbs  -- I will, I will!!!!

Hey guys.  Sorry I'm late posting. I am at 256.8 today.  That is down from last week so things are moving in the right direction again.  Yeah.

Kerry and Aimee thank you so much for your kind words.  It has been hard but I am going much better now. 

Kerry...congrats on the 3 lbs!!!

Hey guys.  I know it has been a while since I posted...I have gained back some weight over the Holiday.  I had to put my dog, Casey, down on Thanksgiving and that sent me into quite a binge session.  I know it was counter-productive, but I was hurting.  I am starting to feel somewhat better today..(had to go back to work, not much choice in the matter).  I will weigh in on Wednesday.  I'm sure it won't be pretty.

team 3

252.5

Original Post by need2lose:

oh, over the holidays? maybe we should just call it biggest gainer!  i always gain then.

maybe it would help keep me on track....  will have to think about it.

Me Too! 

255 again this week.  Bah Humbug!

I find the recipe analyser is just a good tool for complicated meals.  If you look at each food item you put in the analyser it will give you the breakdown of calories, fat, carbs etc.  Hardly ever does it actually match what is on my food label.

For example...I made chili yesterday and threw that into the analyser. For my chili sauce it said 1580 mg sodium for the chili sauce.   When I looked at the bottle it only had 980 for the entire bottle.

So I would say it is just a tool to give you an approximate calorie and nutrition count.  If you want more accurate count enter each item separately.

OH Mabear don't sweat it, at least you have an excuse for weight gain.

I on the other hand have not excuse, but I am up 1 lb this week,  I can't seem to get the scale to budge.  I am ready to throw it out the window.

256 this week.  D*&$ Fr$%kin Plateau!!!!!!!

Congrats Kerry.  That is awesome.  And I know your right....a plateau is to be expected, just very unwanted.  So I keep telling myself that the other benefits of eating right and exercise are just as important, if not more important, than the weight loss, so I have to keep at it. 

I have been eating more calories lately...around 1600-1700 each day as an average.  But I started to stall, so I dropped back down to 1300 and am still stalling, so I am going back up to 1600.  No need to eat less and stay the same if I can eat more and stay the same.  I think exercise will be the key here.  Back to the grind!

mabear, that is wonderful news.  Congratulations!!!!!!!

The weight is probably from the baby.  Just eat healthy, but enough, food and drink lots of water, your body and new baby will thank you for it.

Again....CONGRATULATIONS!!!

On a much sadder note.   I think I have hit my first plateau.  It doesn't seem to matter what I do I am not losing.  I guess it had to happen eventually.  I have only lost 1.5 lbs during the month of October, and if I went by my scale this morning I have lost nothing!!!!!!!!!!!!!!!!!!!  GRRRRR.  I am doing everything right and exercising again, so I have no idea. 

So I am weighing in at 255 AGAIN 

It's ok Mabear, you'll get back on track.

I'm weighing in today at 255 lbs.  That is down 2.  25 more lbs to meet my goal for January 1....I'm getting a little nervous about that!