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| Fitness | Elliptical | Mar 08 2007 20:27 (UTC) |
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| I know for my age group (20's), between 140 and 170 is in the "Training Zone". Or at least that's what the poster on the wall of my gym says :) 150 sounds perfect though, unless you're really old lol | |||
| Weight Loss | How many of you add back in your workouts | Mar 08 2007 19:41 (UTC) |
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| You should take measurements as well as watch the scale, you might be surprised at how much your body is actually changing. This is especially true if you do any kind of weight training as well, due to muscle gain. I do cardio and weight training 3-5 times a week. I've only lost 7 pounds in the past 6 weeks, but my body has changed drastically. | |||
| Motivation | spring... oh no | Mar 08 2007 18:49 (UTC) |
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| My worry is that I will have nothing to wear! This time last year I was 35 pounds lighter! I don't have a single summer cloting item even close to my size lol... I don't want to waste the money when I know I'll lose the weight.
My husband makes it worse, he looks so good with his shirt off haha and there's no way I'm putting on a bathing suit! |
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| New Members | **New Member forum Meet N Greet** | Mar 08 2007 18:36 (UTC) |
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| 1. Calorie Count Name (user id): kristena86 2. Name you prefer to be called in discussions: Kris, Kristen, hey you...whatever works 3. Age & Sex: almost 21 WOman 4. General Location: Virginia, 2 stop light town 1 hr from D.C. 5. Married? Single? Married 6. Kids? Furbabies? 1 beautiful little angel 7. Favorite color? green 8. Favorite movie? Boondock Saints &nb sp; &nb sp; &nb sp; 9. Hobbies? working out, hiking, volleyball, watching soccer and football, movies, the occasional date night without the baby 10. Favorite Snack? fruit 11. Favorite Beverage? water, green tea 12. Biggest Obstacle to Getting Healthy? my daughter...she's high maintenanca and fussy so it's hard to work out...and right now the cold weather 13. Weight/Fitness Goal? drop at least 30 pounds by July, tone up 14. Least Favorite Household Chore? I love cleaning...except cleaing the toilet :( 15. How did you find Calorie Count? some site I don't recall 16. Anything Else You'd Like To Share? I have no real friends since I'm young and married with a baby, so I love talking to people online lol... |
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